Self-esteem for overhaul
100 Kilograms Later · Season 1 · Episode 6
It’s not just the body that needs to be worked on. The mental patterns of thought of the participants must also have an overhaul.
Episode Details
Air date, runtime, timezone, and episode position.
Season
1
Episode
6
Air Date
19/Jan/2026
Air Time
—
Runtime
10 min
Overview
Episode summary.
It’s not just the body that needs to be worked on. The mental patterns of thought of the participants must also have an overhaul.
Episode Navigation
Move between previous and next episodes.