Power Strength Extreme
21 Day Fix Extreme · Season 1 · Episode 10
Nine total-body exercises that use functional movement patterns to increase your strength, endurance, and power.
Episode Details
Air date, runtime, timezone, and episode position.
Season
1
Episode
10
Air Date
27/May/2019
Air Time
—
Runtime
32 min
Overview
Episode summary.
Nine total-body exercises that use functional movement patterns to increase your strength, endurance, and power.
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