10 Min HardCORE
21 Day Fix Extreme · Season 1 · Episode 4
An ab-shredding workout, utilizing a single dumbbell to increase intensity that will carve out lean, ripped abs.
Episode Details
Air date, runtime, timezone, and episode position.
Season
1
Episode
4
Air Date
27/May/2019
Air Time
—
Runtime
11 min
Overview
Episode summary.
An ab-shredding workout, utilizing a single dumbbell to increase intensity that will carve out lean, ripped abs.
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