Dirty 30 Extreme Workout
21 Day Fix Extreme · Season 1 · Episode 6
Using only seven compound moves focusing on multiple body parts at a time, this workout will leave you burning more calories while defining your muscles. Get down and dirty, and get it done.
Episode Details
Air date, runtime, timezone, and episode position.
Season
1
Episode
6
Air Date
27/May/2019
Air Time
—
Runtime
33 min
Overview
Episode summary.
Using only seven compound moves focusing on multiple body parts at a time, this workout will leave you burning more calories while defining your muscles. Get down and dirty, and get it done.
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