Adam Ruins Nutrition
Adam Ruins Everything · Season 1 · Episode 11
Adam shows why vitamin supplements don't make us any healthier, that the "balanced breakfast" we've been sold is anything but, and reveals how most of the nutritional science the media reports on isn't science at all.
Episode Details
Air date, runtime, timezone, and episode position.
Season
1
Episode
11
Air Date
15/Dec/2015
Air Time
22:00
Runtime
30 min
Overview
Episode summary.
Adam shows why vitamin supplements don't make us any healthier, that the "balanced breakfast" we've been sold is anything but, and reveals how most of the nutritional science the media reports on isn't science at all.
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