Ainsley's Taste of the Bahamas

Ainsley's Taste of the Bahamas

Continuing First aired 03/Jan/2026 United Kingdom English 1 season(s) 10 episode(s)
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Chef Ainsley Harriott explores the vibrant flavours, local producers of foods like rum, coffee and chocolate, the markets and the unique dishes of the Bahamas as he is inspired to create delicious island-inspired recipes like prawn fritters and rum punch chicken wings for us to enjoy — each episode highlights a different aspect of Bahamian culture with Ainsley meeting local chefs, farmers, fishermen, artisans and cultural practitioners who help shape the destination's culinary identity.
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TimeScore 33% Skip It
Binge Meter 48% Slow Burn
Episode Pulse Quiet 40% activity score
Drop Rate 0% Very Low

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Seasons & Episodes

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Season 1 · Season 1
10 episode(s) · Air date: 03/Jan/2026
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Season Overview

Ainsley Harriott immerses himself in the food, culture and people of the Bahamas.

Season Overview

Ainsley Harriott immerses himself in the food, culture and people of the Bahamas.

S1E10
Festival Foods
Air date: 07/Mar/2026
Summary

Ainsley Harriott celebrates the Bahamas' festival spirit, has a fritto misto masterclass with chef Scott Conant and serves up barbecue jerk-spiced chicken.

Summary

Ainsley Harriott celebrates the Bahamas' festival spirit, has a fritto misto masterclass with chef Scott Conant and serves up barbecue jerk-spiced chicken.

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S1E9
Flavours of Nassau
Air date: 28/Feb/2026 · Runtime: 23 min
Summary

Ainsley Harriott cooks grouper Nassau-style, has a lesson in 'conch-servation', and heads into his beach kitchen to make rum punch chicken wings.

Summary

Ainsley Harriott cooks grouper Nassau-style, has a lesson in 'conch-servation', and heads into his beach kitchen to make rum punch chicken wings.

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S1E8
Roots and Rhythm: Afro-Caribbean Soul
Air date: 21/Feb/2026 · Runtime: 23 min
Summary

Ainsley Harriott explores the roots of Bahamian history while also making a hearty island veggie stew pot and a warm Johnny cake.

Summary

Ainsley Harriott explores the roots of Bahamian history while also making a hearty island veggie stew pot and a warm Johnny cake.

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S1E7
Culinary Crossroads
Air date: 14/Feb/2026 · Runtime: 23 min
Summary

Ainsley Harriott explores Greek-Bahamian flavours and a wine cellar with a 'million-dollar' wine rack before cooking up pork skewers in his kitchen.

Summary

Ainsley Harriott explores Greek-Bahamian flavours and a wine cellar with a 'million-dollar' wine rack before cooking up pork skewers in his kitchen.

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S1E5
Flavour Fusions
Air date: 31/Jan/2026 · Runtime: 23 min
Summary

Ainsley Harriott enjoys some Bahamian fusion food and drink before going completely bananas in the Bahamas with a super-sweet seaside bake.

Summary

Ainsley Harriott enjoys some Bahamian fusion food and drink before going completely bananas in the Bahamas with a super-sweet seaside bake.

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S1E4
Morning Sunshine: Bahamian Breakfast
Air date: 24/Jan/2026 · Runtime: 23 min
Summary

Ainsley Harriott starts the day Bahamian-style with coffee and a fish dish at a shack, then makes a plantain-and-sweet-potato rosti.

Summary

Ainsley Harriott starts the day Bahamian-style with coffee and a fish dish at a shack, then makes a plantain-and-sweet-potato rosti.

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S1E3
Sweet Island Life
Air date: 17/Jan/2026 · Runtime: 23 min
Summary

Aisnley Harriott dives into honey, sugarcane, and the Bahamas' beloved guava duff as he creates coconut-lime creams with a crunchy Bahamian twist.

Summary

Aisnley Harriott dives into honey, sugarcane, and the Bahamas' beloved guava duff as he creates coconut-lime creams with a crunchy Bahamian twist.

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S1E2
From Farm to Table
Air date: 10/Jan/2026 · Runtime: 23 min
Summary

Ainsley Harriott explores the Bahamas' home-grown side as he picks ingredients straight from the trees at Chiccharney Farms and sizzles a whole snapper.

Summary

Ainsley Harriott explores the Bahamas' home-grown side as he picks ingredients straight from the trees at Chiccharney Farms and sizzles a whole snapper.

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Cast

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Ainsley Harriott
Ainsley Harriott

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