Skip Rope Warm Up! Not Just Your Body, but XX...
Anime de Training! Ex · Season 2 · Episode 9
Shizuno teaches the viewers how to warm up by rope skipping, both normally and crisscrossing. During the exercise, she talked about her life and having fun exercising with her friends. After they finished warming up, and Andalucía tied Shizuno up and made her fall on the viewers, they all enjoy the tea made by Shizuno.
Episode Details
Air date, runtime, timezone, and episode position.
Season
2
Episode
9
Air Date
30/Nov/2016
Air Time
22:43
Runtime
4 min
Overview
Episode summary.
Shizuno teaches the viewers how to warm up by rope skipping, both normally and crisscrossing. During the exercise, she talked about her life and having fun exercising with her friends. After they finished warming up, and Andalucía tied Shizuno up and made her fall on the viewers, they all enjoy the tea made by Shizuno.
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