Cycle Around Japan

In Kumamoto, we meet people who cherish their ancestry and nature, such as a traditional inlay artisan, a group passing on the history of the building of an embankment, and a brown cattle breeder.

Riding up Tanegashima's western coast with its sandy beaches, our cyclist visits a scissor craftsman, last of a 500-year old tradition. The east coast takes him past rocks carved by the ocean into fantastic shapes to Japan's biggest space center. Local schools here host children from all over the country for a year to learn about space and experience island life. Finally, he crosses to legendary Yakushima to explore its millennia-old forests and discover how nature inspires its islanders.

Oita Prefecture was known since ancient times as the "Land of Plenty." But why? English cyclist James Hobbs looks for answers on a 3-day, 350-km ride through this southern region. His interest captured by a mysterious sight in a mountain forest, he learns the skill and effort required to cultivate quality mushrooms. Down by the coast, by a fertile sea filled with islands, he experiences Oita ingenuity first hand. And on one of the tiny islands, he meets a young couple who are its hope for the future.

A 360km ride through the high mountains of Yamagata Prefecture, with a cyclist on his first long road trip. An interest in Eastern philosophy has drawn our traveler to the Three Mountains of Dewa, legendary abode of the gods. From a landscape of flowering cherry trees, we ride into the snow-capped mountains to meet a veteran artisan of Japanese chess pieces. On Mt. Haguro, we're guided up the sacred peak by a Yamabushi mountain ascetic. Finally, we help a free-spirited falconer train his raptor in the snowy wilderness.

This three-day, 360km trip takes us from lowland Gifu Prefecture and its blossoming cherry trees north into the snow-covered central mountains. We'll visit a traditional swordsmith to watch him forge katana blades from living flame, a hillside town built on water, and forests with wood of such quality it inspired some of Japan's finest artisans. A final adventure involves our cyclist in a 200-year old tradition of amateur village kabuki, one of the many ways people have found to enjoy life in the remote mountains.

Take in the crisp air as we make our way around Mt. Fuji and surrounding lakes for a perfect winter bike ride. Our cyclist Michael picks the best trails on this challenging journey, which includes crossing a steep mountain to get scenic views of Japan's tallest peak. He also takes a fat bike tour through snowy mountains. Finally, he is rewarded with local lessons on the importance of preserving old ways and the environment. Join us on this 230-kilometer winter ride.

Kagoshima Prefecture, known as the land of brave samurai, was called Satsuma in ancient days. Our cyclist takes in scenic views on his ride along the sea and an active volcano. He discovers jars filled with a local specialty, fermented black vinegar, which make a tart and powerful beverage. In the mountains, he meets a craftswoman who revives old, beautiful buttons. He then finds a secret martial art inherited from samurai. Discover the spirit of this historic land on our 290km ride through Satsuma.

Take in the tropical breeze and blue ocean while cycling around Miyako, a group of 8 islands in Okinawa Prefecture. Our cyclist explores the biggest one and samples local specialties including Shima-dofu, a kind of tofu made with seawater. San-shin, a traditional instrument made from the ebony tree is a key tool for playing folk songs loved by locals. This adventure features island-hopping by crossing numerous bridges and walking through a mangrove forest in low tide. Join us on this beautiful journey!

Aomori Prefecture in northern Honshu is where our traveler navigates lush mountain trails along a clear blue lake in late spring. On his way, he meets a fisherman who cultivates scallops, proud apple farmers, and traditional Tsugaru Shamisen performers who play soul music. This region embodies the spirit of perseverance of locals who've had to endure long, severe winters and the wisdom of people who live for the land. Join us on a trip through nature and experience traditions of northern Japan!

Shimane Prefecture along Japan's western coastline has spectacular views of mountains ranging from east to west. Our traveler's journey begins at Izumo Taisha, one of Japan's oldest and most famous shrines. At Lake Shinji, he meets a clam fisherman who uses a unique tool. Later he encounters a veteran blacksmith and learns about traditional ironmaking and enjoys kagura, a spiritual dance performed by locals wearing masks. Join us on a 4-day trip to Shimane, where traditions are a vibrant part of daily life.

Our traveler visits Aichi Prefecture in central Japan. He starts in Nagoya, one of Japan's biggest cities and makes his way to idyllic views along the Pacific Coast. His goal is to catch a glimpse of distant mountains covered in blossoming plum trees. He discovers locally grown cabbage, and a fermented soybean seasoning called hama natto. He comes across unique goods like traditional tokoname yaki teapots made from rich soil and inkstones carved from mountain rocks.

Miyazaki in southeastern Kyushu is famous for its warm climate year round. Our rider enjoys a scenic coastline and lush forest on his way to Takachiho, an area featured in Japanese mythology.

This journey takes us to Shimanami in the Seto Inland Sea, an area dense with islands. We see the distinctive ways of living in these beautiful islands. Slow but fulfilling, life is simple there.

Shizuoka Prefecture where Mt. Fuji lies is filled with lush nature. Our traveler hits the ancient Tokaido trail and discovers tasty Oden and traditional dyed handicrafts.

In this episode we will take you to northern country, Akita Prefecture in Tohoku region. We will start our journey from Kakunodate, the town is famous for its samurai tradition and its hundreds of weeping cherry trees, Shidare-zakura. Spring in Akita is marked by the melting of winter snows, feeding the hills and fields with moisture. The people of Akita have discovered many ways to take advantage of the region's bountiful nature. Our journey will bring us in contact with the unique cultural traditions borne from that nature and world-famous dog breed, the Akita Inu. It will be a 330-kilometer ride through a northern land emerging from its long winter and feeling the first breath of spring.

Ehime Prefecture is located on the island of Shikoku. We will start our spring journey from the prefectural capital Matsuyama, which is best known for its castle and Dogo Onsen, one of Japan's oldest hot springs. Facing the Bungo Channel that separates Kyushu from Shikoku, the coastline offers great scenery such as the Danbata terraced field. Uwajima, one of the coastal cities is known for the traditional bull fight events that it stages 5 times a year. We will visit the spring bull fight fest. Our final destination is Shikoku Karst, the mountain plateau on the border of Ehime Prefecture and Kochi Prefecture with an altitude of around 1,400 meters.

Kumamoto Prefecture is the stage for cycling this time. The area, in the center of the island of Kyushu, is recovering from an earthquake in 2016. The program starts in the city of Kumamoto and works its way around the Amakusa island chain. It then heads for Mount Aso, where one of the world's largest volcanic craters is located. Meet the people and see the sights of this 4-day, 300km bicycle journey.

In this episode, we will recommend a journey that you may start cycling from Tokyo, the Japanese capital. We will take you to the popular towns such as Yokohama, Kamakura and Hakone. And our final destination will be Izu-Oshima, a volcanic island under the administration of Tokyo.Izu-Oshima is located about 100 kilometers south of the metropolitan Tokyo. The island is a popular tourist destination, especially for those in Tokyo seeking a cycle ride. At the heart of Izu-Oshima is the Mount Mihara (758m), an active volcano which is the source of several interesting sites and various hot springs on the island. Izu-Oshima is also known for its Tsubaki, camellia flowers, which can be spotted almost everywhere from around January through March.

In this episode, we will take you to Amami-Oshima. This subtropical island is 1,300km away from Tokyo and blessed with transparent waters, bright colored coral reefs. We explore the local lifestyles.

On our special about cycling for beginners, we showcase rides in Kanagawa, featuring Japanese culture with an American twist; Izu, with a steep pass; and Fukushima, which has a special riding event.

We visit the Goto Islands on Japan's western tip, meeting people with hospitality, like a couple passing on the history of hidden Christians and islanders trying to preserve their small community.

We explore Osaka, a prefecture known for its great cuisine. We meet a couple who fish for daggertooth pike conger (hamo), which taste great in summer, a farmer growing juicy eggplants, and much more.

We travel the Izumo Highway, which has been used since ages past, and meet people who value human connection, such as a magatama jewelry artisan and a pro wrestler learning farming in a village.

In Kumamoto, we meet people who cherish their ancestry and nature, such as a traditional inlay artisan, a group passing on the history of the building of an embankment, and a brown cattle breeder.

On an early spring ride around the base of this extensive mountain range, we meet an artisan making traditional snowshoes, a family making salmon trout sushi, and villagers picking medicinal herbs.

On the islands and coast of the Yamaguchi end of the Seto Inland Sea, we experience a warm welcome in these hard-working small communities, poor in amenities but rich in happiness and human kindness.

In Ibaraki Prefecture, we explore how local wisdom has been passed down to the present day. We visit a town famous for organic farming, see how traditional silk fabric is made, and experience catching icefish.

Shiga Prefecture, site of Lake Biwa, Japan's largest lake, is home to centuries-old crafts like Shigaraki ware and Wana velvet. We explore an island in the lake by tricycle before climbing into the mountains.

A ride through Hokkaido Prefecture in early summer. We meet an artisan teaching handicrafts of the indigenous Ainu to the next generation, and a legendary trainer of an unusual horse race.

Aomori Prefecture is beautiful, but its northern climate can be harsh. Our cyclist enjoys the warmest of welcomes in communities that historically had to cooperate closely in everything in order to survive.

Our cyclist climbs the Kii Mountains in western Japan, and encounters the culture that developed on the secluded slopes. Artisans work with rare black bamboo, and make pigment using an old method.

Our cyclist travels three large rivers in central Japan: the Kiso, the Nagara and the Ibi. He explores unique cultures related to the rivers, like cormorant fishing and an exciting float festival.

On Awajishima and Ieshima in the Seto Inland Sea, islanders utilize the strong winter winds and waves to enhance local specialties like sweet onions, handmade noodles, incense sticks and seaweed.

The Sanriku Coast was the area hardest hit by the massive earthquake and tsunami of 2011. Its restored communities are rediscovering their local traditions and the unique beauty of this landscape.

Yamagata Prefecture is famous for its food, some unique to late autumn and certain localities. Our gourmet cyclist explores the regional cuisine, from edible chrysanthemums to Japanese taro, turnips and salmon.

From Shiojiri, 2.5 hrs by train from Tokyo, we'll ride the 400-year-old Nakasendo highway that linked Edo and Kyoto. After meeting a traditional comb artisan in the post station of Naraijuku, we try green tofu in the village of Achi, and amid the rice fields of the Ina Basin, discover a tradition of crafting rice straw for use in everything from sumo rings to Shinto rituals. Climbing into the mountains, we see salt made from hot spring water, and at the southern tip of Nagano Prefecture, we scale the steep slopes of a tea plantation.

Tochigi is a lush green inland prefecture on the Kanto Plain, north of Tokyo. It's the height of spring, fields glistening with snow melt from the mountains and nature returning to life as we ride through the Nasu Highlands under hundreds of streaming carp banners, catch spawning river fish fat with eggs, learn the secrets of clay making from a Mashiko potter, and join a local festival, helping carry a hand-crafted dragon through town to ward off misfortune. Our final encounter is with a young couple committed to farming in tune with the natural cycle, even making their own soil from gathered leaves.

The subtropical island of Okinawa Prefecture has an environment, climate and culture very different to mainland Japan. An independent kingdom and trading hub until the 17th century, the influence of other Asian cultures is still seen in things like traditional textile designs. We hear folk songs recalling the sufferings and troubled history of Okinawa, from the samurai conquest incorporating it into Japan to the US invasion of WWII. We also discover the secret of the Okinawans' famous longevity – the island food.

A cycle tour of two remote islands that lie within Tokyo's city limits. On Niijima, we see homes built with a hard volcanic rock called Koga stone, which is also used to make glass art. Locals still carefully tend the graves of exiles banished here during samurai times, who brought education to the island. On Hachijojima, an ancient textile tradition creates complex, subtle patterns using only three colors of plant-dyed yarn. We also sample island food and learn about a much loved local newspaper.

From sea to mountains, nature in Akita Prefecture is spectacular. As we ride through the gales of late fall, we see people preparing for the long snows of winter with pickles and preserves. We visit a village where an 800-year-old lacquerware tradition uses timber made fine-grained and strong by the harsh winters. Among the rice paddies we find farmers crafting a huge straw guardian deity, and in a mountain village we meet a man living the ancient way, where everything in life is a gift from the nature gods.

In our second episode on Japan's pre-modern highway system, we follow the Nagasaki Kaido. During the Edo period (1603–1868) when the Shogunate prohibited external trade, they allowed one exception – the port of Nagasaki Prefecture. Ideas, technology, culture and goods flowed from this port along the Nagasaki Kaido to the rest of Japan. Named the "Sugar Road" after one of the most important trade goods, the old highway and those who traveled it had a lasting influence on the communities along its route.

We set off under the bright summer sun to the coast of Fukui Prefecture. After a night with a fishing family, it's out before dawn on their boat to help with the day's catch, served up later for breakfast. Then to Echizen, center of traditional crafts, trying our hand at a unique method of decorating washi paper before meeting a master knifemaker, famous worldwide for his blades. Finally, we ride with a high school cycling team, youthful examples of the Fukui spirit of developing inner strength as the way to success.

In early spring, Australian cyclist Zac Reynolds rides through Gunma Prefecture. Starting from the capital Maebashi, he sees a 5th century ritual atop an ancient king's burial mound before cycling up the Tone River to Itakura, famous for its catfish. In Kanna-town, he meets a master blacksmith whose hand-crafted blades are in demand nationwide. Finally, in the mountain village of Nanmoku, he talks with a young man revitalizes the area backed by the encouragement and advice of its energetic elderly inhabitants.

As the cherry blossoms bloom in spring, our cyclist Bobby rides through Tokushima Prefecture from the coast to its hidden mountain valleys. At the Naruto Straits, famous for their whirlpools, he goes out with a team of fishermen to catch cherry sea bream. High in the mountains at Kamikatsu, he finds a town where the elderly population have a thriving business cultivating plants to decorate Japanese cuisine. And in an even deeper valley, he discovers a village with an unusual approach to attracting visitors.

Zac Reynolds has lived in Japan for over 20 years, and now works for a bicycle maker in Mie Prefecture. As a crossroads on the old Tokaido Highway, Mie has a unique cultural legacy. In the post station of Sekijuku, we visit a sweets store run by the descendants of a famous ninja spy. We meet young newcomers using organic farming to revitalize a country town, and on the south coast, a couple who have cultivated pearls for 45 years. This remains one of Japan's most vibrant and exciting places to live.

On this winter ride through sun and snow from northern Tokyo into neighboring Chiba Prefecture, our New Zealand cyclist Paul Imperatrice encounters a variety of artists. He meets an artisan with 55 years of experience in traditional Edo embroidery who now creates his own groundbreaking designs, another who uses local rice and seaweed to craft astonishingly complex sushi rolls, and in the old castle town of Sakura, he visits a dojo where the martial arts of the samurai are taught in all their original depth.

James Hobbs, living in Japan for 30 years, teaches at a medical university in Iwate Prefecture. He takes us along on some hard weekend training with cycling friends and on a camping trip with his wife to enjoy the famous evening views of Mt. Hayachine, where they show their skill at cooking local Iwate ingredients. After riding along the Sanriku coastline, James tackles a tough hill climb with a friend who describes how cycling gave him the strength to recover from the devastating tsunami of 2011.

The late autumn gingko trees are a brilliant yellow in Tokyo's neighboring prefecture of Saitama. Surprisingly unexplored, this is an area of great natural beauty with its own distinct traditions. We learn how a family of dollmakers breathes life into their creations, treasured for generations. In Kawagoe, a town with the atmosphere of centuries past, we marvel at the speed and skill of an old-style candy maker. And we discover how Saitama's special climate is the secret behind a world-class whisky.

The mountain ranges known as the Japanese Alps are a spectacular backdrop to our ride across Nagano Prefecture, its forests glowing with the late autumn colors. With many 3,000m peaks, Nagano is popular with climbers and we're given a brief taste by a world-class mountain guide. We'll meet people drawn to live here by the forests, including a man who left a top cabinet making career in Tokyo to craft uniquely distinctive furniture from these wild trees, and a group of friends who devote their spare time to caring for the woods.

Facing the Seto Inland Sea, sunny Kagawa Prefecture historically overcame a lack of natural resources and water through skill and hard work. Despite having no local bamboo or paper, Kagawa artisans created paper fans famed for their quality. Bonsai grow well in this dry climate, and Kagawa's have won fans worldwide. After a taste of Wasanbon sweets, prized for centuries for their delicate sweetness, we cross to a small island to sample soy sauce made the traditional way. A trip of tough but rewarding climbs, reflecting the spirit of Kagawa.

Selected moments from rides in the north country, cherry blossoms in spring and red leaves in fall. In Aomori Prefecture, northernmost part of Japan's main Honshu island, we encounter its traditional tenacity of spirit in young children learning to master the local style of shamisen playing. In neighboring Akita Prefecture, children sing songs handed down for generations, tales of fishermen, their families and the sea. Finally, in Fukushima Prefecture, we see how Aizu still lives by the code of its mountain samurai clan, famed for staying true to their principles.

Selected moments from past trips to Japan's smaller islands, exploring their unique cultures and ways of life. Riding a scenic cycling route spanning the Seto Inland Sea, we learn how an island community's hopes for the future rest on the students of their tiny school. On the Oki Islands off Japan's west coast, we stand atop its awesome cliffs before getting hands-on in an island sumo ring, and on southern Miyakojima, we taste the ocean in the local tofu and the island's history in its traditional music.

Riding up Tanegashima's western coast with its sandy beaches, our cyclist visits a scissor craftsman, last of a 500-year old tradition. The east coast takes him past rocks carved by the ocean into fantastic shapes to Japan's biggest space center. Local schools here host children from all over the country for a year to learn about space and experience island life. Finally, he crosses to legendary Yakushima to explore its millennia-old forests and discover how nature inspires its islanders.

This 400km winter cycle trip takes us through Ibaraki Prefecture. At Lake Kasumigaura, our cyclist plunges into freezing water to help a husband and wife harvest lotus roots. After hill climbing on Mt. Tsukuba, he visits a historic kendo hall and a workshop where 2 brothers make fine armor the traditional way. Whether it's an old couple crafting heirloom brooms, or hotel brothers experimenting with fishermen's cuisine, Ibaraki families know the value of working together.

Our ironman cyclist Michael sets off from Osaka. Leaving the giant city, he tackles the challenge of Japan's steepest road on his way to historic Nara, site of the capital 1,300 years ago. As he rides through this tranquil countryside, he dives into a world of myth -- from Nara's sacred forest, brilliant with the colors of fall, he travels south to a land teeming with prehistoric burial mounds. Here, where ancient rulers slept for millennia, the old wisdom still shows us how to live in harmony with nature.

Our New Zealand cyclist begins his ride through Tottori Prefecture with a fat bike tour of its spectacular 16-km long sand dunes. In the mountains, he drops in to a high school calligraphy club where he is hugely impressed by the way these young girls have created a powerful performance using traditional brush calligraphy and music. Returning to the coast, he's amazed by hearing from farmers how their ancestors' hard work and inventiveness produced techniques for growing food in sand. Join us, and discover this unique part of Japan.

Oita Prefecture was known since ancient times as the "Land of Plenty." But why? English cyclist James Hobbs looks for answers on a 3-day, 350-km ride through this southern region. His interest captured by a mysterious sight in a mountain forest, he learns the skill and effort required to cultivate quality mushrooms. Down by the coast, by a fertile sea filled with islands, he experiences Oita ingenuity first hand. And on one of the tiny islands, he meets a young couple who are its hope for the future.

A 360km ride through the high mountains of Yamagata Prefecture, with a cyclist on his first long road trip. An interest in Eastern philosophy has drawn our traveler to the Three Mountains of Dewa, legendary abode of the gods. From a landscape of flowering cherry trees, we ride into the snow-capped mountains to meet a veteran artisan of Japanese chess pieces. On Mt. Haguro, we're guided up the sacred peak by a Yamabushi mountain ascetic. Finally, we help a free-spirited falconer train his raptor in the snowy wilderness.

This three-day, 360km trip takes us from lowland Gifu Prefecture and its blossoming cherry trees north into the snow-covered central mountains. We'll visit a traditional swordsmith to watch him forge katana blades from living flame, a hillside town built on water, and forests with wood of such quality it inspired some of Japan's finest artisans. A final adventure involves our cyclist in a 200-year old tradition of amateur village kabuki, one of the many ways people have found to enjoy life in the remote mountains.

Take in the crisp air as we make our way around Mt. Fuji and surrounding lakes for a perfect winter bike ride. Our cyclist Michael picks the best trails on this challenging journey, which includes crossing a steep mountain to get scenic views of Japan's tallest peak. He also takes a fat bike tour through snowy mountains. Finally, he is rewarded with local lessons on the importance of preserving old ways and the environment. Join us on this 230-kilometer winter ride.

Kagoshima Prefecture, known as the land of brave samurai, was called Satsuma in ancient days. Our cyclist takes in scenic views on his ride along the sea and an active volcano. He discovers jars filled with a local specialty, fermented black vinegar, which make a tart and powerful beverage. In the mountains, he meets a craftswoman who revives old, beautiful buttons. He then finds a secret martial art inherited from samurai. Discover the spirit of this historic land on our 290km ride through Satsuma.

Take in the tropical breeze and blue ocean while cycling around Miyako, a group of 8 islands in Okinawa Prefecture. Our cyclist explores the biggest one and samples local specialties including Shima-dofu, a kind of tofu made with seawater. San-shin, a traditional instrument made from the ebony tree is a key tool for playing folk songs loved by locals. This adventure features island-hopping by crossing numerous bridges and walking through a mangrove forest in low tide. Join us on this beautiful journey!

Aomori Prefecture in northern Honshu is where our traveler navigates lush mountain trails along a clear blue lake in late spring. On his way, he meets a fisherman who cultivates scallops, proud apple farmers, and traditional Tsugaru Shamisen performers who play soul music. This region embodies the spirit of perseverance of locals who've had to endure long, severe winters and the wisdom of people who live for the land. Join us on a trip through nature and experience traditions of northern Japan!

Shimane Prefecture along Japan's western coastline has spectacular views of mountains ranging from east to west. Our traveler's journey begins at Izumo Taisha, one of Japan's oldest and most famous shrines. At Lake Shinji, he meets a clam fisherman who uses a unique tool. Later he encounters a veteran blacksmith and learns about traditional ironmaking and enjoys kagura, a spiritual dance performed by locals wearing masks. Join us on a 4-day trip to Shimane, where traditions are a vibrant part of daily life.

In this episode, our traveler visits Aichi Prefecture in central Japan. He starts in Nagoya, one of Japan's biggest cities and makes his way to idyllic views along the Pacific Coast. His goal is to catch a glimpse of distant mountains covered in blossoming plum trees. He discovers locally grown cabbage, and a fermented soybean seasoning called hama natto. He comes across unique goods like traditional tokoname yaki teapots made from rich soil and inkstones carved from mountain rocks. Join our 3-day journey and experience traditional craftsmanship and locally grown food!

Miyazaki in southeastern Kyushu is famous for its warm climate year round. Our rider enjoys a scenic coastline and lush forest on his way to Takachiho, an area featured in Japanese mythology.

Our journey takes us to Shimanami in the Seto Inland Sea, an area dense with islands. In 1999, the Shimanami Kaido was opened, consisting of 70 kilometers of highways and bridges linking the islands. Until then ferries had been the main means of transportation. Today, cyclists from all over the world have discovered the delights of the area. Here one can experience the slow but satisfying way of living and cultural highlights such as growing mikan oranges and drying fish. Join us on a 4-day ride, island-hopping through the Seto Inland Sea.

In this episode, we feature Shizuoka Prefecture, known for its lush nature and Mt. Fuji, Japan's highest peak, a major attraction for tourists from Japan and abroad. Our traveler takes the old Tokaido road which connects Edo and Kyoto, a route used for over 400 years since the Edo era. Today, locals welcome him with hospitality and local favorites. He enjoys a hot stew called "Oden" and delicious green tea, and discovers traditional dyed handicrafts. Join us on this 3-day journey in Shizuoka!

Australian Paul Salisbury takes on the challenge of a 2,000-meter peak in Nagano Prefecture. The Japan Alps mountain pass provides breathtaking views to inspire him onward and upward. Off the bike, Salisbury experiences traditions such as the harvesting of wasabi plants in pristine waters and the making of baskets from wild bamboo. All in all, he travels 300 kilometers across the verdant ridges and valleys of Nagano, finding new encounters around every bend.

In this episode we will take you to northern country, Akita Prefecture in Tohoku region. We will start our journey from Kakunodate, the town is famous for its samurai tradition and its hundreds of weeping cherry trees, Shidare-zakura. Spring in Akita is marked by the melting of winter snows, feeding the hills and fields with moisture. The people of Akita have discovered many ways to take advantage of the region's bountiful nature. Our journey will bring us in contact with the unique cultural traditions borne from that nature and world-famous dog breed, the Akita Inu. It will be a 330-kilometer ride through a northern land emerging from its long winter and feeling the first breath of spring.

Ehime Prefecture is located on the island of Shikoku. We will start our spring journey from the prefectural capital Matsuyama, which is best known for its castle and Dogo Onsen, one of Japan's oldest hot springs. Facing the Bungo Channel that separates Kyushu from Shikoku, the coastline offers great scenery such as the Danbata terraced field. Uwajima, one of the coastal cities is known for the traditional bull fight events that it stages 5 times a year. We will visit the spring bull fight fest. Our final destination is Shikoku Karst, the mountain plateau on the border of Ehime Prefecture and Kochi Prefecture with an altitude of around 1,400 meters.

Kumamoto Prefecture is the stage for cycling this time. The area, in the center of the island of Kyushu, is recovering from an earthquake last year. The program starts in the city of Kumamoto and works its way around the Amakusa island chain. It then heads for Mount Aso, where one of the world's largest volcanic craters is located. Meet the people and see the sights of this 4-day, 300km bicycle journey.

In this new episode of CYCLE AROUND JAPAN, we will recommend a journey that you may start cycling from Tokyo, the Japanese capital. We will take you to the popular towns such as Yokohama, Kamakura and Hakone. And our final destination will be Izu-Oshima, a volcanic island under the administration of Tokyo. Izu-Oshima is located about 100 kilometers south of the metropolitan Tokyo. The island is a popular tourist destination, especially for those in Tokyo seeking a cycle ride. At the heart of Izu-Oshima is the Mount Mihara (758m), an active volcano which is the source of several interesting sites and various hot springs on the island. Izu-Oshima is also known for its Tsubaki, camellia flowers, which can be spotted almost everywhere from around January through March. Oil extracts from Tsubaki seeds are used in popular hair and skin products that have become famous nationwide under the Oshima Tsubaki brand. Please join us a cycle ride to the volcanic island "One Step from Tokyo"!

We take you to a place where you will not find in major guidebooks of Japan. It is 1,300km away from Tokyo. Amami-Oshima is an island situated in the sea between Kyushu and Okinawa Prefecture. The sea around the islands, designated as the National Park, is blessed with transparent waters, bright colored coral reefs and tropical fish, and is known as a fantastic diving spot. This subtropical island is home to several rare or endangered endemic animals and plants. In addition to that, it is warm during winter. We will start our cycle trip from the northern part of the island where the Amami Airport is located. You will meet the people inherit original island's culture, such as island songs, and Oshima Tsumugi, the traditional high-quality hand-craft. Please join us, on this 330km journey around southern wonder island, Amami-Oshima!

A series of 15-minute episodes showcasing the stunning landscapes featured in Cycle Around Japan. This time: the rustic scenery of Akita and the dynamic coastlines of Aomori.