Home Glad You Asked Season 2 Episode 7

Why can't we sleep?

Glad You Asked · Season 2 · Episode 7
Most of us aren’t getting enough sleep. But whether you struggle to fall and stay asleep or because you decide sleep is the first thing you can cut out to make time for other things, we all underestimate the power of a good night’s rest. Glad You Asked host Christophe Haubursin wants to know why we aren’t sleeping well, what impact too little sleep has on your body and how we can get enough shuteye.

Episode Details

Air date, runtime, timezone, and episode position.

Season
2
Episode
7
Air Date
28/Jul/2021
Air Time
Runtime
22 min

Overview

Episode summary.

Most of us aren’t getting enough sleep. But whether you struggle to fall and stay asleep or because you decide sleep is the first thing you can cut out to make time for other things, we all underestimate the power of a good night’s rest. Glad You Asked host Christophe Haubursin wants to know why we aren’t sleeping well, what impact too little sleep has on your body and how we can get enough shuteye.

Episode Navigation

Move between previous and next episodes.