Lesson 14: Body Fold Takedown
Gracie Combatives · Season 1 · Episode 14
Instead of exchanging punches with a larger opponent, we recommend that you establish the clinch and take them to the ground where you can exhaust and submit them. Once you establish the clinch, there is a good chance that they will get desperate and try to hit you in the face. In doing so, they will lean back and unknowingly create the perfect opportunity for the Body Fold takedown.
Episode Details
Air date, runtime, timezone, and episode position.
Season
1
Episode
14
Air Date
14/Nov/2008
Air Time
—
Runtime
—
Overview
Episode summary.
Instead of exchanging punches with a larger opponent, we recommend that you establish the clinch and take them to the ground where you can exhaust and submit them. Once you establish the clinch, there is a good chance that they will get desperate and try to hit you in the face. In doing so, they will lean back and unknowingly create the perfect opportunity for the Body Fold takedown.
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