Hey Joel

Joel gets hired to write a pre-celebrity bio book of an unknown boy band, then discovers they all hate each other, that their manager is a perv, and that his ironclad contract requires him to deliver five books for the price of one.

Joel and Michele scheme to score freebies off product-mentions he "casually" gets rock stars to discuss in interviews, but that gives Z the idea for a full-time sponsor: Wobu, a trendy vitamin water, whose rep starts insisting on changes to Joel's on-air style after a Bono interview turns into a shouting match. Kevin's share of the take is 30,000 worms he can't get rid of.

A totally innocent exchange of emails between two employees is electronically circulated to the entire company, leading to an all-day Sexual Sensitivity Seminar whose leader pits Joel against Michele to get Michele transferred to L.A. Arrogant Leif - who thinks he's VH1' s star -can't get past his own building's security.

Joel grows breasts after overdoing it on a bulk-up supplement, but Michele convinces him to keep them when she realizes that his pubescent look will help her book a celebrity with odd tastes.

In a ticking-clock parody of "24," Joel must overcome the stage-fright Donny Osmond has cursed him with before facing the cameras as an awards show presenter.

In a misunderstanding, Joel autographs a guitar signed by the world's most famous guitarists, then must get his signature removed in time for a charity auction. Meanwhile, when Kevin reads that the average New Yorker is mugged once every 10.3 years, he decides to get his mugging out of the way right now, and Michele's hangover makes her worry-is she getting old?

Joel gets in shape with a personal ""A-list celebrity"" trainer, and takes ""Man Fuel"", which he thinks makes him bulkier and strongier, but ends up giving him breasts. Michele is forced to book an A-list celebrity, specfically a ""Rolling Stone"", so she takes Bill Wyman away from Leif, and convinces him to do Joel's show, by pretending Joel is a woman.

An e-mail circulates around the office, from a Wendy Pubes. Joel has romantic feelings for Michele, as does Alyson, who thinks Michele is a lesbian. When Alyson implies to Joel that she wants a certain someone to get a transfer to LA because she likes someone, Joel thinks its him. Michele convinces Alyson she likes Joel, so the transfer is off, and Joel is left unloved.

Z becomes bored with Joel and tries to replace him, while Joel is angered when Alicia Keys runs over his toe(nail) with her limo.