How to Sleep Well with Michael Mosley
Horizon · Season 59 · Episode 1
As more people than ever report struggling with their sleep, Michael Mosley uses the latest science to explore how this impacts our health and what can be done to improve our sleep.
Episode Details
Air date, runtime, timezone, and episode position.
Season
59
Episode
1
Air Date
31/Mar/2022
Air Time
21:00
Runtime
60 min
Overview
Episode summary.
As more people than ever report struggling with their sleep, Michael Mosley uses the latest science to explore how this impacts our health and what can be done to improve our sleep.
Episode Navigation
Move between previous and next episodes.