S9E66
Hot & Crispy
Continuing
First aired 19/Apr/2021
English
9 season(s)
892 episode(s)
The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner.
There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
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TimeScore
33%
Skip It
Binge Meter
48%
Slow Burn
Episode Pulse
Quiet
40% activity score
Drop Rate
0%
Very Low
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Seasons & Episodes
Browse episodes by season.
Season 9 · Season 9
Season Overview
--
S9E65
Dinner With A Kick
S9E64
With A Cuppa
S9E63
Mob Feasts
Summary
Tonight, proud Arrernte actor Sherry-Lee Watson, Nagarrindjeri comedian Kevin Kropinyeri and NAIDOC Week host Nornie Bero are making a masterful mob feast.
S9E62
Auntie's Cooking
Summary
On the menu for NAIDOC Week: Auntie's cooking, courtesy of host Nornie Bero and her guests, award-winning Yolgnu rapper Baker Boy and proud Gamilaroi woman and journalist Brooke Boney.
S9E61
Fishing Around
Summary
Host Nornie Bero is celebrating NAIDOC Week with a feast, and she's gathered proud Malyangapa Barkindji woman BARKAA and proud Kamilaroi man Matty Mills for a spot of fishing around!
S9E60
Softly Spiced
Summary
Like a hug on a plate, Adam and his guests, chefs Analiese Gregory and Nick Holloway, are making dishes that are softly spiced.
S9E59
Rich Traditions
Summary
Adam, chef Julian Cincotta and comedian Danielle Walker pay homage to the past as they make recipes that have rich traditions.
S9E58
'Tis the Seasoning
Summary
Tonight, Sydney FC's Laurie-Ann Moïse, Beyond Bali's Lara Lee and Adam share some sensationally seasoned recipes.
S9E57
Easy Comfort Food
Summary
It's a night of easy comfort food with Adam, award-winning chef Ollie Hansford and multi-talented entertainer Elouise Eftos.
S9E56
Dinner Highs
Summary
It's a night of dinner highs as soprano Nina Korbe and chef Andy Wirya join Adam in the kitchen.
S9E55
Football Feast
Summary
Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.
S9E54
Superb Herbs
Summary
It's all about superb herbs as Refugee Ambassador Yaser Naseri and Special Representative to Australia for UNHCR, Dr. Carina Hoang, join Adam to celebrate Refugee Week.
S9E53
Always on My Table
Summary
It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables.
S9E52
Dinner Lessons
Summary
It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons.
S9E51
Fast, Fresh & Foolproof
Summary
Adam welcomes recipe developer Lina Jebeile and chef Rashedul Hasan into the kitchen to make some fantastically fast, fresh and foolproof food.
S9E50
Easy Wins
Summary
If you need some easy wins in the kitchen, chef Lillian Kaskoutas, comedian Nick White and Adam have got you covered.
S9E49
Best with Bourguignon
Summary
Food icon Maggie Beer AO returns to The Cook Up Kitchen with her friend, chef and winemaker Steve Flamsteed, to answer the ultimate question: what goes best with bourguignon?
S9E48
Modern Indian
Summary
Indian cuisine innovators Justin Narayan and Bhavna Shivalkar are with Adam to make some magnificent modern Indian meals.
S9E47
By Popular Demand
Summary
It's a night of popularly demanded recipes, with comedian Bron Lewis and chef and restaurateur Bee Satongun.
S9E46
Surprise Me
Summary
Expect a surprising and delightful menu, because Adam has asked culinary young guns Nat Thaipun and Tom Forrest to surprise him.
S9E45
Unexpectedly Tasty
Summary
Expect the unexpectedly tasty when Adam is joined by world-class chef Aaron Ward and world champion athlete Shae Graham.
S9E44
Taste of Origin
Summary
It's mate versus mate, state versus state as Adam and chefs Nick Holloway and Analiese Gregory give their taste of origin recipes 110%!
S9E43
Spectacular Spuds
Summary
Forget perfect potatoes! Tonight, Adam, comedian Jimmy Rees and food critic Matt Preston are primed to prepare some spectacular spuds.
S9E42
Simply Sophisticated
Summary
It's all class and no fuss as Adam and his guests, chef Matthew Crabbe and cook Brendan Pang make food that's simply sophisticated.
S9E41
Seriously Delicious
Summary
It's a seriously delicious night in The Cook Up kitchen as Adam is joined by chef-at-large Rosheen Kaul and actor Ryan Corr.
S9E40
In Your Element
Summary
When Adam asks the most awarded chef in Australian history, Peter Gilmore, and acclaimed author Elizabeth Hewson to cook food in their element, it's a night to remember.
S9E39
20-Minute Dinner
Summary
Tonight, Adam has put 20 minutes on the clock and asked chef Lillian Kaskoutas and comedian Nick White to make some speedy but sensational dinners.
S9E38
Winner Winner Veggie Dinner!
Summary
Tonight's recipes from Adam, chef Jen Kwok Lee and comedian He Huang will have you shouting, 'winner winner veggie dinner!'.
S9E37
Quicky Biccies
Summary
Pop the kettle on! Adam and two brilliant bakers, pastry chef Gareth Whitton and bestselling author Helen Goh are making some quicky biccies.
S9E36
Dinner Saves
Summary
Matildas legends Elise Kellond-Knight and Lydia Williams join Adam to make some dinner saves that are destined for the highlights reel.
S9E35
Sweet Citrus
Summary
Adam and his guests, chef Kay-Lete Tan and writer Benjamin Law work wonders with sweet citrus.
S9E34
Crispy Business
Summary
This one's for the crisp takers: Adam, hatted chef Will Houia and the Wolf of Wok Street Vincent Lim are all about their crispy business.
S9E33
Fast, Fresh Indian
Summary
Two of Australia's finest Indian cuisine experts, Justin Narayan and Bhavna Shivalkar, join Adam for a night of fast, fresh Indian food.
S9E32
Something With Steak
Summary
Tonight, Adam, Ramona Trattoria's Ashley-Maree Kent and The Mitch Churi Chat Show's Mitch Churi serve up something with steak.
S9E31
Effortless Eating
Summary
Sit back and relax, because Adam, rap superstar BARKAA and leading chef Paul Farag have three recipes designed for effortless eating.
S9E30
Meat & Three Veg
Summary
Find out what Adam, chef-turned-butcher Darren O'Rourke and accountant-turned-burger king Ali "Chebbo" Chebbani do with the classic meat and three veg combo.
S9E29
Timeless & Tasty
Summary
Tonight, comedian Elouise Eftos and acclaimed chef Ollie Hansford share their timeless and tasty recipes with Adam.
S9E28
Sandwich Secrets
Summary
Tonight, Adam and his guests, social media stars Katie Lolas and Jasmin Weston are lifting the bread on some incredibly delicious sandwich secrets.
S9E27
Wrapped, Rolled or Folded
Summary
Literary sensation Alice Pung and culinary sensation Bee Satongun join Adam in The Cook Up kitchen to make food that's wrapped, rolled or folded.
S9E26
My Fastest Pasta
Summary
Time flies by as Adam and his guests, chef Aaron Ward and wheelchair rugby legend Shae Graham make their fastest pastas.
S9E25
Kitchen Keepers
Summary
Tonight, Adam and his guests, chef Natalie Murphy and comedian Daniel Connell, serve up their kitchen keepers.
S9E24
Basic But Brilliant
Summary
Award-winning chef Saavni Krishnan, scene-stealing actor Michael Logo and Adam share their recipes for basic but brilliant dinners.
S9E23
Secret Sauces
Summary
Tonight, award-winning author Rosheen Kaul, leading man Ryan Corr and Adam reveal their secret sauces.
S9E22
Wine Country
Summary
Adam has the ultimate travel companions for a delicious trip to wine country: two of Australia's best food and wine minds, Maggie Beer AO and Steve Flamsteed.
S9E21
Long Weekend Feast
Summary
What's better on a long weekend than sitting down to an epic feast? Join Adam, chef Oscar Solomon and host Brooke Blurton for an unmissable menu.
S9E20
Rice & Quick
Summary
Set the timer, because Adam and his guests chef Andy Wirya and soprano Nina Korbe are making food that's rice and quick.
S9E19
Works of Tart
Summary
Renowned pastry chefs Garreth Whitton and Helen Goh join Adam in the kitchen to share their greatest works of tart.
S9E18
Fire & Spice
Summary
Outback chef Tom Forrest and MasterChef winner Nat Thaipun join Adam in the kitchen to play with all things fire and spice.
S9E17
Crispy Bites
Summary
Adam has assembled the cracking combo of host/chef Khanh Ong + comedian/actor Ting Lim to make the cracking combo of crispy + bites.
S9E16
Nuts for Nuts
Summary
If you're nuts for nuts, you'll love the recipes Adam and his guests, fine dining chef Alan Stuart and champion swimmer turned Macadamia farmer Giaan Rooney go nuts for tonight.
S9E15
Eid Traditions
Summary
Creator of The Lebanese Plate, Lina Jebeile, and chef and co-owner of OGNI restaurant, Rashedul Hasan join Adam to share some Eid traditions.
S9E14
Having Friends Over
Summary
What do Adam, football star Laurie-Ann Moïse and award-winning food writer Lara Lee make when having friends over? Find out tonight!
S9E13
Al Dente
Summary
Adam and his guests, chef Giovanni Pilu and Lune Croissanterie's Kate Reid, share the secrets of perfectly al dente food.
S9E12
Street Smarts
Summary
Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam.
S9E11
Boost of Flavour
Summary
How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers
S9E10
Pasta, Present, Future
Summary
Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.
S9E9
Eggspress Yourself
Summary
Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggpress themselves.
S9E8
Food for friends
Summary
Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.
S9E7
Have fun with It
Summary
With guests like comedian Jimmy Rees and ultimate foodie Matt Preston, there's no choice but to have fun with every recipe tonight.
S9E6
No Money But Yummy
Summary
Adam and his guests, chefs Will Houia and Vincent Lim, are on a no money but yummy mission, as they aim to make low cost, big flavour meals.
S9E5
A Plate in the Sun
Summary
Forget the forecast. The vibes are great as Adam, chef Oscar Solomon and host Brooke Blurton prepare a plate to enjoy in the sun.
S9E4
Crunchy Comfort
Summary
If your kitchen table needs some crunchy comfort, cooks and cookbook authors Nat Thaipun, Tom Forrest and Adam have got you covered.
S9E3
Bring a Plate
Summary
Tonight, Adam is celebrating Lunar New Year with chef Kay-Lene Tan and writer Benjamin Law, and he's asked them to bring a plate!
S9E2
Lucky Fish
Summary
Happy Lunar New Year! Are you feeling lucky? Because Adam, cook Khanh Ong and comedian Ting Lim are making lucky fish!
S9E1
Family Reunion Dinner
Summary
Adam is hosting a family reunion dinner for Lunar New Year, and tonight, his family is none other than dumpling dynamo Brendan Pang and comedian Annie Louey.
Season 8 · Season 8
Season Overview
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S8E86
Gather Around
Summary
Urban gardener Connie Cao and chef Alastair McLeod join Adam to make food that's best for sharing.
S8E85
Have A Go
Summary
Eco-entrepreneur Lottie Dalziel and Chef of the Year Jo Barrett join Adam to demonstrate how to have a go at their favourite food fundamentals.
S8E84
Strictly BBQ
Summary
Movie star Paul Mercurio is joined by his co-stars Adam and chef Rosy Scatigna in the kitchen, where the cue is for strictly barbecue.
S8E83
Bang For Your Buck
Summary
Prepare to taste the savings as Adam, musician Sarah McLeod and chef Grant King give you bang for your buck.
S8E82
Tomato Party
Summary
Adam is joined by chef Shane Delia and Paralympic gold and silver medallist Vanessa Low for a tomato party.
S8E81
Tastes Like Happiness
Summary
Adam, award-winning food historian Dr Lauren Samuelsson and Terri Mercieca, the founder of London's iconic ice cream shop Happy Endings, share a few recipes that taste like happiness.
S8E80
Powered Powders
Summary
Adam is joined by cook Lilly Wright and comedian Sashi Perera to unleash the power of spice powders.
S8E79
Sunset Supper
Summary
Journalist Janice Petersen and chef Matt Golinski join Adam for a night of superb sunset suppers.
S8E78
Culinary Tour
Summary
Adam and his guests, TV presenter and maths whiz Lily Serna and acclaimed chef Guillaume Brahimi, celebrate a world of flavour.
S8E77
Simple & Scrumptious
Summary
Adam is joined by two sensational chefs, Zoe Birch from Greasy Zoe's and Chung Jae Lee from Seoul Sisters, for a night of simple and scrumptious food.
S8E76
Signature Supper
Summary
Adam, chef Jason Barratt and comedian Anisa Nandaula impress without the stress, as they share their signature supper recipes.
S8E75
Garden Greens
Summary
It's a green light for garden greens with Adam and his guests, award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.
S8E74
Waste Not One-Pot
Summary
If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.
S8E73
Weeknight Gold
Summary
Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.
S8E72
Lazy Braise
Summary
Chef Ella Mittas and comedian Jean Kittson are taking a load off, as they join Adam in celebration of luscious, lazy braises.
S8E71
A Meal to Remember
Summary
Adam and his guests, chefs Stephannie Liu and Brian Cole, each make a meal to remember.
S8E70
Pickles
Summary
Chef Peter Kuruvita and comedian Dave Hughes make a deal with Adam that they are all going to cook with pickles.
S8E69
Special Treats
Summary
Two very special guests, comedian Alex Ward and dessert legend Adriano Zumbo, join Adam in the kitchen for a night full of very special treats.
S8E68
Smart Choices
Summary
Adam enlists two award-winning sustainability champions, chef Jo Barrett and director Damon Gameau, to make a menu of smart choices.
S8E67
Dinner Riffs
Summary
Rockstar Sarah McLeod and rockstar chef Grant King join Adam in the kitchen to riff on dinner.
S8E66
That Sounds Great
Summary
Adam and his guests, creative entrepreneur Diana Nguyen and chef Matt Golinski, make three sensational recipes.
S8E65
Salty & Sour
Summary
Chef Tom Hitchcock and comedian and screenwriter Urvi Majumdar join Adam to unleash the power of salty and sour food.
S8E64
Natsukashii - Nostalgic Japanese
Summary
Adam and his guests, chef and entrepreneur Yumi Nagaya and comedian Takashi Wakasugi, go down memory lane as they make natsukashii-nostalgic Japanese food.
S8E63
Signature Chicken
Summary
Adam and his guests, comedian Becky Lucas and food sensation Marion Grasby, make three signature chicken recipes.
S8E62
Well Bowled
Summary
Throw out your plates! Adam and two of Australia's most well-regarded chefs, Mark Olive and Warren Mendes, have three recipes that'll have you saying, "well bowled".
S8E61
Go Fish
Summary
It's a game of go fish where everyone wins, as Adam, chef Rosy Scatigna and performer/cook Paul Mercurio make their favourite fish dishes.
S8E60
On The Pulse
Summary
The King of Hummus, chef Tom Sarafian, joins comedian Tegan Higginbotham and Adam to make recipes that are on the pulse.
S8E59
True Blue Tastes
Summary
Dessert dynamo Terri Mercieca and food historian Dr Lauren Samuelsson join Adam to advance Australian fare with some true blue tastes.
S8E58
Snack, Crackle & Pop
Summary
Top chefs Pingping Poh and Matias Cilloniz join Adam to make snacks with a bit of crackle and a bit of pop.
S8E57
Easy & Slow
Summary
If you need low-effort, high-reward recipes, look no further than these dishes from Adam, chef Shane Delia and Paralympic champion Vanessa Low OAM.
S8E56
Savvy Snacks
Summary
Chef extraordinaire Joseph Abboud and radio and podcast host extraordinaire Ash London join Adam in the kitchen to share their savvy snack recipes.
S8E55
One Pot Rice Cooker
Summary
Bust out your rice cookers, because Adam and his guests, chef Duncan Welgemoed and actor Jillian Nguyen, are making one pot rice cooker magic.
S8E54
Soup of the Day
Summary
Adam and his guests, chef Ella Mittas and comedian Jean Kittson, make three different soups.
S8E53
One Pan
Summary
Host Nornie Bero returns to celebrate NAIDOC Week with chef Chris Jordan, journalist Rae Johnston and a big night of one pan cooking.
S8E52
With A Cuppa
Summary
Bushfood legend Rayleen Brown and stand-up sensation Andy Saunders join host Nornie Bero for a NAIDOC Week afternoon tea celebration.
S8E51
Tropical Traditions
Summary
Comedian Jay Wymarra and bestselling author Samantha Martin aka Bush Tukka Woman join NAIDOC Week host Nornie Bero to share their tasty tropical traditions.
S8E50
Rapid Recipes
Summary
Chef Jason Barratt and comedian Anisa Nandaula show-off their speed in the kitchen, as they join Adam to make rapid recipes.
S8E49
Salt & Pepper
Summary
Presents a love letter to salt and pepper, penned by pastry pioneer Christopher Thé, musical maestro Richard Tognetti and Adam.
S8E48
Vege Patch Pasta
Summary
Fresh from the vege patch, Adam and his guests, comedic genius Kitty Flanagan and culinary genius Katie White, make pasta with their harvest.
S8E47
Last Minute Chicken
Summary
There's no better way to rescue a meal plan than with last-minute chicken recipes from cookbook author Amina Elshafei, Olympic boxer Tina Rahimi and Adam.
S8E46
Reliable Recipes
Summary
Award-winning comedian Diana Nguyen and multi-talented chef Matt Golinski joins Adam for a risk-free night of reliable recipes.
S8E45
Cake Mix
Summary
Adam is joined in the kitchen by pâtissier Adriano Zumbo and comedian Alex Ward, who are ready to share their cake mix tricks.
S8E44
Sweets From Home
Summary
In celebration of Refugee Week, Adam and his guests, engineer George Najarian and barrister Vanja Bulut make their favourite sweets from home.
S8E43
New Home Cooking
Summary
To celebrate Refugee Week and Adam's guests, Ukrainian cook Anna-Mariia Mykytiuk and actor Jillian Nguyễn share their new home cooking.
S8E42
Treasured Tastes
Summary
To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.
S8E41
Say Cheese
Summary
Adam asks his guests, chef Zoe Birch and chef Chung Jae Lee, to say cheese, and then cook delicious dishes with it.
S8E40
Overnight Success
Summary
Adam and his guests, Young Chef of the Year Luke Bourke and entrepreneur Frank Greeff harness the power of time to make food that's an overnight success.
S8E39
Fiery Flavours
Summary
It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in the kitchen.
S8E38
The Seafood Spectacular
Summary
In honour of SBS's 50th birthday, chef Peter Kuruvita and journalist Karla Grant join Adam to create spectacular seafood dishes.
S8E37
Specialist Subjects
Summary
Gourmet Farmer's Matthew Evans and Mastermind's Marc Fennell join Adam to cook their specialist subjects.
S8E36
Teach Me
Summary
It's a very educational night in the kitchen as Guillaume Brahimi and Lily Serna share their favourite recipes in celebration of SBS's 50th birthday.
S8E35
Food Goals
Summary
Adam is celebrating SBS's 50th birthday by kicking some food goals with football legend John Aloisi and food legend Shane Delia.
S8E34
Special Broadcasting Suppers
Summary
Maeve O'Meara and Mark Olive join Adam to cook special broadcasting suppers for a night of celebrations for SBS's 50th birthday.
S8E33
Self-taught Sweets
Summary
Adam and his guests, lawyer-turned-comedian Sashi Perera and banker-turned-cook Lilly Wright, teach a sweets course.
S8E32
Unbe-leaf-able
Summary
Adam and his guests, acclaimed chefs Katie White and Warren Mendes, leaf nothing to chance in a night of unbe-leaf-able cooking.
S8E31
Splashy Suppers
Summary
If you're feeling fancy, you'll love the splashy suppers made by Adam and his guests, gold-medal swimmer Ariarne Titmus and hatted chef Alejandro Saravia.
S8E30
Surprisingly Easy
Summary
Two supremely talented chefs, Stephannie Liu and Brian Cole, join Adam to share their surprisingly easy recipes.
S8E29
On Toast
Summary
Are you bready? Comedy legend Jean Kittson and cookbook author Ella Mittas join Adam to put tasty stuff on toast.
S8E28
Irresistible Italian
Summary
Chef Rosy Scatigna and entertainment icon Paul Mercurio join Adam in The Cook Up kitchen for a night of irresistible Italian food. Buon appetito!
S8E27
Seafood & Citrus
Summary
Adam and his guests, chefs Pingping Poh and Matias Cilloniz, celebrate the timeless flavour combination of seafood and citrus.
S8E26
Timeless Lebanese Flavours
Summary
It's a night of timeless Lebanese flavours, as podcast host Ash London and Rumi Melbourne's Joseph Abboud join Adam in The Cook Up kitchen.
S8E25
One Coin
Summary
Adam, chef Yumi Nagaya and comedian Takashi Wakasugi celebrate the brilliance of Japan's one-coin meals with three brilliant recipes.
S8E24
Quick Flavour Fix
Summary
If you're hungry and in a hurry, chef Grant King, musician Sarah McLeod and Adam have everything you need for a quick flavour fix.
S8E23
Forever Pasta
Summary
What pasta recipes do Adam and his guests, pastry prince Adriano Zumbo and comedy queen Alex Ward, come back to again and again? Find out as they make their forever pastas.
S8E22
20 Minute Chicken
Summary
Set your timer, because Adam and his guests, comedian Urvi Majumdar and chef Tom Hitchcock, are making their best 20-minute chicken dishes.
S8E21
Cookies Or Cream
Summary
Adam and his guests, ice cream expert Terri Mercieca and cookie CEO Brooke Bellamy, must choose between cookies or cream.
S8E20
Set To Sizzle
Summary
It's a sizzling night and Adam's hot shot guests, chef Duncan Welgemoed and actor Jillian Nguyễn, make some sizzling food.
S8E19
One Pan Spicy Beef Mince
Summary
Adam Liaw, culinary pro Marion Grasby and comedian Becky Lucas have three delicious recipes for one-pan spicy beef night.
S8E18
Protein Packed
Summary
Adam is joined by award-winning writer and actor Michelle Law and Food Trail South Africa's Warren Mendes for a protein packed night in the kitchen.
S8E17
Sustainable Feast
Summary
Adam and his guests, award-winning chef Jo Barrett and acclaimed director Damon Gameau, prepare a sensational and sustainable feast.
S8E16
Curry Up!
Summary
It's a flurry of curry as Adam gives his guests, comedian Dave Hughes and chef Peter Kuruvita, the curry up.
S8E15
Smokey Flavours
Summary
Chef Tom Sarafian and comedian Tegan Higginbotham join Adam Liaw to share how they like to savour smokey flavours.
S8E14
Crowd Pleasers
Summary
Chef Jason Barratt and comedian Anisa Nandaula join Adam Liaw to prepare crowd-pleasing food.
S8E13
Pork Ribs
Summary
Chef and food writer Matthew Evans and journalist Marc Fennel join Adam Liaw to make pork ribs.
S8E12
Garlic Crush
Summary
Chef Matt Golinski and journalist Janice Petersen join Adam Liaw to share their love for garlic.
S8E11
Bakes & Cakes
Summary
The Australian Chamber Orchestra's Richard Tognetti and pastry chef Christopher Thé join Adam Liaw to make baked goodies.
S8E10
Reel In A Crowd
S8E9
Mie, Myself & I
Summary
Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera join Adam Liaw to share their favourite noodle recipes.
S8E8
Greece Is The Word
Summary
Trailblazing entertainer Jean Kittson and celebrated food writer Ella Mittas join Adam Liaw to prepare a Greek feast.
S8E7
Garden Harvest
Summary
Chef Alastair McLeod and urban gardener Connie Cao join Adam Liaw for a garden harvest.
S8E6
Celebrating Eid
Summary
Adam Liaw and his guests, cookbook author Amina Elshafei and Olympic boxer Tina Rahimi, celebrate Eid with a feast of grand proportions
S8E5
Chicken Or Fish?
Summary
Adam Liaw poses a crucial question to his guests, comedian Jay Wymarra and presenter Samantha Martin: chicken or fish?
S8E4
Living On The Veg
Summary
Comedy megastar Kitty Flanagan and plant-based maestro Katie White join Adam Liaw and share vegan-friendly dishes.
S8E3
Not Your Normal Salad
Summary
Comedian Tegan Higginbotham and chef Tom Sarafian join Adam Liaw on a trip to spice world.
S8E2
Spice World
Summary
Extraordinary entertainer Emma Watkins and French food icon Guillaume Brahimi join Adam Liaw to share some memorable dinner delights.
S8E1
Crêpes, Weeknight Hits
Summary
ARIA award-winning guests, Guy Sebastian and Sarah McLeod, join Adam Liaw to share weeknight hits.
Season 7 · Season 7
Season Overview
--
S7E85
The Dressy Dinner Party
S7E84
Spicy Sausage
S7E83
Fast Fresh Bites
S7E82
Fast Fuel
S7E81
Tinned Tomatoes
S7E80
The Bakery Brunch: Pies, Pasties & Sausage Rolls
S7E79
Fine Dining At Home
S7E78
Bread
S7E77
Spring Break
S7E76
One-Tray Wonders
S7E75
The Grilled Feast
S7E74
Super Star Bakes
S7E73
Ultimate Omelette
S7E72
Brought To You By The Letter P
S7E71
Crepes, Pancakes & Blinis
S7E70
The Speedy & Spicy Night
S7E69
Dreamy Desserts
S7E68
Favourite Ferments
S7E67
Rockin' Recipes
S7E66
Fast Favourites
S7E65
The Family Dinner
S7E64
Go-to BBQ
S7E63
Zucchini
S7E62
Curried Away
S7E61
Something Saucy
S7E60
The Casual Lunch
S7E59
Fast Flavour
S7E58
Fish & Fire
S7E57
Ultimate Family Chicken
S7E56
Mediterranean Made Easy
S7E55
The Springtime Feast
S7E54
10 Minute Noodles
S7E53
Cookies
S7E52
Speed Date Dinners
S7E51
Cabbage & Friends
S7E50
The Thrifty Dinner Club
S7E49
Crispy Snacks
S7E48
Savoury Tarts
S7E47
Pan Fried Perfection
S7E46
Serve with Bread
S7E45
The Dinner of Champions
S7E44
Weeknight Winners
S7E43
The Long or the Short of It: Noodles or Rice
S7E42
One Pan Favourites
S7E41
Perfect Potatoes
S7E40
The Supper Club
S7E39
Slam Dunk Dumplings
S7E38
Winter Salads
S7E37
Quick Chicken
S7E36
Fuss Free & Delicious
S7E35
The Bring A Plate Night
S7E34
Makin' Bacon
S7E33
Mix 'n' Bake
S7E32
Salt & Vinegar
S7E31
Meatballs
S7E30
The Sustainable Soiree
S7E29
Speedy Sweet and Sour
S7E28
The Slice Is Right
S7E27
Fridge Diving
S7E26
30 Love
S7E25
Bon Appetit
S7E24
Sweet Victory
S7E23
Food I Grew Up With
S7E22
6 Ingredient Pasta
S7E21
21st Century Pub Food
S7E20
The Five Star Dinner
S7E19
Wok Hei
S7E18
Zero Waste Winners
S7E17
Freestyle Dinner
S7E16
Ultimate Pork Chop
S7E15
The Seafood Supper
S7E14
Soulful Food
S7E13
Seasonal Savers
S7E12
Quick & Crispy
S7E11
Making Ends Meat
S7E10
The Zest Dinner Party Ever
S7E9
Cooking Like A Boss
S7E8
Buen Provecho!
S7E7
Sustainable Soups
S7E6
Mince Charming
S7E5
The Make-ahead Menu
S7E4
Sweets That Sing
S7E3
Sizzle, Bite, Delight
S7E2
The Ultimate Steak
S7E1
Chicken & Rice
Season 6 · Season 6
Season Overview
--
S6E85
The Winter Warmers
S6E84
Made To Share
S6E83
Soulful Soups
S6E82
Comfort Food
S6E81
Taste Of Tradition
S6E80
All Together Now
S6E79
Fast Serves
S6E78
Quick Sticks
S6E77
Pipis, Clams And Mussels
S6E76
Stress-free Feeds
S6E75
The Soup Party
S6E74
Sweet Classics
S6E73
Dream Dinners
S6E72
Honey
S6E71
Tasty Express
S6E70
Spiced Rice
S6E69
Best Ever Chicken Curry
S6E68
Fresh Family Faves
S6E67
Fast Fresh Fish
S6E66
Instant Dinners
S6E65
Friends For Lunch
S6E64
Budget Braises
S6E63
Sizzling Suppers
S6E62
Butterflied Roast Chicken
S6E61
Pasta Pronto
S6E60
The High Tea
S6E59
Fast & Fragrant
S6E58
Surprisingly Simple
S6E57
Tasty Greens Or Grains
S6E56
Speedy & Spiced
S6E55
The Canape & Cocktail Party
S6E54
Flash In The Pan
S6E53
Bowl Me Over
S6E52
The Whole Fish
S6E51
Kids In The Kitchen
S6E50
The Dinner Party
S6E49
Family Food Secrets
S6E48
Snazzy Snacks
S6E47
Limes
S6E46
Straight To The Sauce
S6E45
The Stress-free Soiree
S6E44
Modern Touch
S6E43
Culinary Adventure
S6E42
Well Dressed
S6E41
Fresh From The Farm
S6E40
The Rustic Garden Party
S6E39
Flavour Packed Leaves
S6E38
Fast Frypan Favourites
S6E37
Chocolate Or Caramel
S6E36
Burgers Are Better!
S6E35
The Street Eats Feast
S6E34
Edible Garden
S6E33
Pantry Improv
S6E32
Deliciously Cheesy
S6E31
Wok This Way
S6E30
The Eid Al-fitr Feast
S6E29
Soul Plates
S6E28
Ace Of Bakes
S6E27
Fuss Free & Fragrant
S6E26
Oodles Of Noodles
S6E25
The Ultimate Curry Night
S6E24
Carefree Dinners
S6E23
Feeling Fresh
S6E22
Herbs & Spices
S6E21
One Pan Spicy Veg
S6E20
The Mezze Table
S6E19
Quick & Cosy
S6E18
Divine Desserts
S6E17
Cook Once Eat Twice
S6E16
Crispy Bites
S6E15
Glorious Grills
S6E14
Brunch At Mine
S6E13
Food Culture
S6E12
Mushrooms
S6E11
Nature's Finest
S6E10
The Italian Table
S6E9
The Great Australian Pub Meal
S6E8
Dinner SOS
S6E7
Too Hot To Cook
S6E6
Eating For Good Sleep
S6E5
The Provincial French Picnic
S6E4
Fast, Fab & Fruity
S6E3
Made With Mangoes
S6E2
Not Your Normal Salad
S6E1
Fruity Bakes
Summary
Karena Armstrong from the Salopian Inn and award-winning entertainer Eddie Perfect join Adam in the kitchen to make their favourite fruity bakes.
Season 5 · Season 5
Season Overview
--
S5E85
Festival of Lights
Summary
Chefs Gunjan Aylawadi and Nagesh Seethiah join Adam in an entertaining celebration of Diwali, the Festival of Lights.
S5E84
Sweet Corn
Summary
Chef Matt Stone and comedian Nina Oyama join Adam Liaw in the kitchen, where they stir up some sweet corn.
S5E83
Quickfire Dinner
Summary
Social media sensation Andy Hearnden and cookbook queen Lara Lee join Adam Liaw in the kitchen, where they share their recipe winners for quickfire dinners.
S5E82
Eco Eats
Summary
Paul Iskov, owner of roaming restaurant Fervor, and Astrid Jorgensen, founder of Pub and Couch Choir, join Adam Liaw in the kitchen to create sustainable and achievable recipes.
S5E81
Fun with Friends
Summary
Bella Brutta's Luke Powell and Alone's Gina Chick join Adam to share a few ideas on what to prepare when friends visit.
S5E80
Practical Picnic
Summary
Award-winning chef Somer Sivrioğlu and Daen Lia, one of Australia's most popular digital creators, join Adam on a practical picnic.
S5E79
Simply Delicious
Summary
Chef Federica Andrisani and Food Trail: South Africa host Warren Mendes join Adam Liaw in the kitchen to prepare a simple but delicious spread.
S5E78
Everyday Eats
Summary
Comedian Jennifer Wong and chef Tony Ton join Adam to turn ordinary daily food dishes into something totally brilliant.
S5E77
Doorstep Deliveries
Summary
Adam Liaw joins chef and photographer Joel Bennetts and Hope St Radio's Ellie Bouhadana to cook food that's better than food delivery apps.
S5E76
Legendary Veggies
Summary
Presenter, podcaster and author Linda Marigliano and champion community leader Amar Singh join Adam Liaw in the kitchen to cook some legendary veggies.
S5E75
Supper Club
Summary
World-renowned chef Asma Khan and Gourmet Traveller's head honcho Joanna Hunkin join Adam Liaw in the kitchen for supper club.
S5E74
Ferment To be
Summary
Acclaimed chef Matt Stone and comedy superstar Nina Oyama join Adam Liaw in the kitchen to help him with foods that must be fermented.
S5E73
Love At First Bite
Summary
TikTok star Andy Hearnden and award-winning cookbook author Lara Lee join Adam Liaw in the kitchen to make food from the heart.
S5E72
Under the Influence
Summary
Adam Liaw welcomes Fervor's Paul Iskov and Pub Choir's Astrid Jorgensen to his kitchen, where they cook food influenced by their culture and work.
S5E71
Crispy and Crumbed
Summary
Comedian Frida Deguise and chef Sam May join Adam Liaw in the kitchen, where they try all things crispy and crumbed.
S5E70
Star of the Show
Summary
Opera Australia principal singers Esther Song and Christian Qi join host Adam Liaw to prepare a star meal.
S5E69
Five in Fifteen
Summary
Adam Liaw gives guest chefs Gunjan Aylawadi and Nagesh Seethiah the task of preparing $5 per head dinners in 15 minutes or less.
S5E68
Fraction of the Cost
Summary
Comedian Adam Spencer and Every Night of the Week's Lucy Tweed join Adam Liaw to get delicious food at a low cost.
S5E67
Bean There Done That
Summary
Adam, Bondi chef Tom Walton and popular television presenter Osher Günsberg cook up some bean recipes.
S5E66
Toast of the Town
Summary
TikTok sensation Daen Lia and award-winning restaurateur Somer Sivrioğlu join Adam Liaw to appreciate the toast.
S5E65
Pizza
Summary
Guests Luke Powell from Bella Brutta and Jess Smith from City Oltra join Adam Liaw for a pizza party.
S5E64
Steak Out
Summary
Adam Liaw and guests, acclaimed food writer Lara Lee and social media's top chef Andy Hearnden, prepare tasty steaks.
S5E63
Simple Seafood
Summary
Hope St Radio head chef Ellie Bouhadana and photographer and chef Joel Bennetts join Adam Liaw to turn normal seafood into something magical.
S5E62
Make It My Own
Summary
Writer Michelle Law and philanthropist Kon Karapanagiotidis join Adam Liaw to pay tribute to the recipes they have made their own.
S5E61
All Tatse, No Waste
Summary
Comedian Nina Oyama and chef Matt Stone are in for an interesting ride as they join Adam Liaw to make good food with zero wastage.
S5E60
Good Catch
Summary
Adam Liaw, along with guests, award-winning chef Alanna Sapwell-Stone and public health expert Dr Sandro Demaio, explore cooking with sustainable seafood.
S5E59
A Lot for a Little
Summary
Presenter Linda Marigliano and Turbans 4 Australia founder Amar Singh join Adam Liaw to make a lot of dishes at a low cost.
S5E58
Savoury Pancakes
Summary
Husband and wife opera stars Christian Qi and Esther Song join Adam Liaw to prepare savoury pancakes and have some fun while at it.
S5E57
Sing for Your Supper
Summary
Owner of Fervor, chef Paul Iskov, and founder of Pub Choir, conductor Astrid Jorgensen, join Adam Liaw to prepare their favourite late-night dishes.
S5E56
Bitter and Sweet
Summary
Presenter Khang Ong and chef Annita Potter join hands with Adam Liaw to try out some bitter and sweet cuisines.
S5E55
Chinese Banquet
Summary
Comedian Jennifer Wong and chef Tony Tan join Adam Liaw for an entertaining feast in Chinese banquet style.
S5E54
Salsa Party
Summary
Taco enthusiast Daniella Guevara Munoz and homewares and hospitality connoisseur Kylie Javier Ashton join Adam Liaw for a salsa party.
S5E53
A Splash of Soy
Summary
Cookbook author Lara Lee, social media megastar Andy Hearnden and Adam make a splash in the kitchen with a splash of soy.
S5E52
Please a Crowd
Summary
Adam, chef and author Tom Walton and TV host Osher Günsberg make food that's guaranteed to please a crowd.
S5E51
Veggies and Eggs
Summary
Star of Chef's Table Asma Khan and Gourmet Traveller editor Joanna Hunkin share their takes on veggies and eggs with Adam.
S5E50
Be My Guest
Summary
Chef Massimo Mele and athlete Isis Holt give Adam a hand in the kitchen making easy entertainment for guests.
S5E49
Stirred with Love
Summary
Chefs Federica Andrisani of FICO Hobart and Warren Mendes of Food Trail: South Africa join Adam to make food stirred with love.
S5E48
Potato Portato
Summary
Adam Liaw says `potato, potarto' with chef Nagesh Seethiah from Manzé and chef Gunjan Aylawadi from Flyover Fritterie.
S5E47
Meals You Can Count On
Summary
Chef Adam Liaw teams up with renowned recipe creator Lucy Tweed to prepare three delicious meals they can count on.
S5E46
Showstopping Shortcuts
Summary
ASRC CEO Kon Karapanagiotidis and writer Michelle Law team up with Adam to share their showstopping food shortcuts to provide maximum impact with minimal effort.
S5E45
Brilliant Bunch
Summary
Comedian Nina Oyama and chef Matt Stone join Adam in the kitchen to prepare easy, entertaining brunch recipes.
S5E44
What's For Dinner?
Summary
Renowned chef Alanna Sapwell-Stone, acclaimed doctor Dr Sandro Demaio, and host Adam prepare dinner together.
S5E43
Spaghetti
Summary
Chef and photographer Joel Bennetts and Hope St Radio's head chef Ellie Bouhadana join Adam to cook fast spaghetti.
S5E42
Fast, Fresh & Frugal
Summary
Turbans 4 Australia founder Amar Singh and Frank's Deli chef and co-owner Sammy Jakubiak join Adam to cook fast, fresh and frugal food.
S5E41
Cooking For One
Summary
Gina Chick from Alone Australia, Luke Powell of Bella Brutta and Adam Liaw demonstrate how to cook for one.
S5E40
Weeknight Potluck Solved
Summary
Weeknight potluck panic becomes a thing of the past with the help of Adam, Indigenous culinary consultant Sam May and comedian Frida Deguise, as they effortlessly entertain and offer their expertise.
S5E39
Ready-Made Noodles
Summary
Adam and his guests, Opera Australia principal singers Christian Qi and Esther Song, give their undivided attention to one of the world's most popular ingredients: ready-made noodles.
S5E38
Chinese Soul Food
Summary
Renowned chef Tony Tan and stand-up sensation Jennifer Wong join Adam to prepare crowd-pleasing Chinese soul food.
S5E37
Fancy In 15
Summary
The stage is set as Adam, culinary director Corey Costelloe and cookbook author Durkhanai Ayubi come together to whip up fancy food in just 15 minutes.
S5E36
Homestyle Hacks
Summary
Currie Country's Arabella Douglas and entertainer Bjorn Stewart join forces with Adam to showcase a variety of dishes crafted using homestyle hacks.
S5E35
The Diet Starts Tomorrow
Summary
Adam throws an easy, entertaining and indulgent afternoon tea with cookbook author and chef Tom Walton and TV presenter Osher Gunsberg.
S5E34
Fiesta In A Flash
Summary
Adam and his guests, hospitality pro Kylie Javier Ashton and Mexican restaurateur Daniella Guevara Munoz, create a fiesta in a flash.
S5E33
Heart-Warming
Summary
Adam and his guests, heart of Gourmet Traveller Joanna Hunkin and heart of Darjeeling Express Asma Khan, make some heart-warming food with love and care.
S5E32
On Speck
Summary
Adam and his guests, Para-athletic champion Isis Holt and Tassie food champion Massimo Mele, make magic with cured meats.
S5E31
5 Ingredient Dinner
Summary
Adam presents a five-ingredient dinner, a delightful prospect for busy cooks. Two guests, presenter Matty Mills and visual artist Gail Mabo, join his culinary adventure.
S5E30
Crack!
Summary
Cook and presenter Khanh Ong and 2023 Good Food Chef of the Year Annita Potter join Adam to create recipes that make a cracking sound.
S5E29
Grandma Taught Me
Summary
Warndu co-founders and cookbook authors Damien Coulthard and Rebecca Sullivan share recipes with Adam they learned from their grandmas.
S5E28
Flour Power
Summary
Adam, Federica Andrisani from Fico restaurant and famous internet foodie Alison Roman prepare dishes with flour.
S5E27
Street Treats
Summary
Adam welcomes Flyover Fritterie chef and owner Gunjan Aylawadi and Manze chef and owner Nagesh Seethiah as they prepare their favourite street dishes.
S5E26
Fresh For Less
Summary
VicHealth CEO Dr Sandro Demaio, award-winning chef Alanna Sapwell-Stone and Adam agree to eat fresh for less.
S5E25
Good Vibes
Summary
Hotluck Snack Club's Gaspar Tse and TV presenter Brihony Dawson give Adam tips on bringing good vibes to any get-together.
S5E24
Olive Oil
Summary
MasterChef Turkiye judge Somer Sivrioglu and TikTok star Daen Lia join Adam to prepare dishes with olive oil.
S5E23
Fast Fish
Summary
Food activist Arabella Douglas and actor Bjorn Stewart join Adam to cook their favourite fast fish dishes.
S5E22
Winging It!
Summary
Popular chef Tony Tan and comedian Jennifer Wong join Adam in the kitchen to prepare delicious dishes with wings.
S5E21
Oh My Gourd
Summary
Human rights advocate Kon Karapanagiotidis and writer Michelle Law join Adam to cook with hordes of gourds.
S5E20
Eat With Your Hands
Summary
La Popular Taqueria's Daniella Guevara Munoz and KJ.LA's creator, Kylie Javier Ashton, join Adam as they ditch the cutlery.
S5E19
Garden Grills
Summary
Adam, Afghan food legend Durkhanai Ayubi and Rockpool Bar & Grill's Corey Costelloe take food from the garden and grill it.
S5E18
Old School Cooking
Summary
Host Adam welcomes comedian Frida Deguise and Indigenous culinary consultant Sam May as they pay an ode to old-school cooking.
S5E17
Brought To You Buy The Letter C
Summary
Chef Nadeem Turkia and cooking instructor Nige Sithirasegaram join Adam as they prepare dishes that start with the letter C.
S5E16
Easy Peasy
Summary
Osher Günsberg and chef Tom Walton join Adam as they aim to please with their peas and share some easy recipes.
S5E15
Soup To Nuts
Summary
Adam welcomes stylist Lucy Tweed and comedian Adam Spencer to help cover everything from soup to nuts.
S5E14
Pasta With Punch
Summary
Chef Gaspar Tse and entertainer Brihony Dawson join Adam for a pasta feast, including wok-fried chilli prawn orecchiette, black pepper crab spaghetti with stracciatella and pepperoni pasta.
S5E13
In A Pinch
Summary
Paralympic athlete Isis Holt, Grain of the Silos Food Director Massimo Mele and Adam prepare some dishes in minutes: curried egg furikake, sesame beef stir fry, zucchini, mint and ricotta paccheri.
S5E12
Sweet Enough
Summary
Host Adam welcomes global food sensation Alison Roman and award-winning chef Federica Andrisani as they cook food that's just sweet enough.
S5E11
One Pan Spicy Chicken
Summary
Chef Annita Potter makes salad of minced chicken, herb and roasted rice; Khanh Ong, makes ga kho gung; Adam prepares one-pan spicy chicken.
S5E10
Native Twist
Summary
NAIDOC Week host Nornie Bero welcomes astrophysicist Kirsten Banks and Yerrabingin's Christian Hampson as they cook food with a native twist.
S5E9
Family Pie
Summary
In NAIDOC WEEK, Warndu's Damien Coulthard, Haus of Dizzy's Kristy Dickinson and host Nornie Bero cook family pie.
S5E8
Pepperberries
Summary
The celebrations of NAIDOC Week continue with bushfood instructor Jody Orcher, podcaster Rowdie Walden and presenter Nornie Bero's favourite Indigenous ingredient, pepperberry.
S5E7
Luscious Leaves
Summary
Restaurateur Nornie Bero, actor Bjorn Stewart and Currie Country's Arabella Douglas come together to celebrate NAIDOC Week with a whole lot of luscious leaves.
S5E6
Beach Dinner
Summary
Presenter Matty Mills joins NAIDOC Week host Nornie Bero and visual artist Gail Mabo to make memorable beach dinners.
S5E5
Friends For Dinner
Summary
Advocate Abang Anade Othow and cooking instructor Nige Sithirasegaram join Adam in the kitchen to cook dinner for friends.
S5E4
Quick Comfort Foods
Summary
Restaurateur Durkhanai Ayubi and legal aid lawyer Oliver Slewa join Adam in the kitchen to make quick comfort foods and celebrate Refugee Week.
S5E3
Soulful Soups
Summary
Food presenter Khanh Ong and cook Asma join Adam in the kitchen to make soulful soups for Refugee Week.
S5E2
My Culture, My Cuisine
Summary
Refugee Week celebrations continue with restaurateur Nadeem Turkia and chef Malar `Sangee' Sathasivam joining Adam in the kitchen to pay homage to their cultures and cuisines.
S5E1
Cultured Creams
Summary
Host Adam celebrates Refugee Week with Afghan food expert Durkhanai Ayubi and chef and educator Nayran Tabiei as they cook with cultured creams.
Season 4 · Season 4
Season Overview
--
S4E85
Plenty of Shellfish in the Sea
Summary
Adam and guests Dave Novak and Heather Jeong get into the kitchen to share their favourite shellfish dishes.
S4E84
Underrated Ingredients
Summary
Adam and guests Reuben Styes and Josh Raine get into the kitchen to explore some underrated cooking ingredients.
S4E83
Fast and Fiery
Summary
Adam, content strategist Nina Huynh and chef Luke Burgess turn up the heat in the kitchen to make fast, fiery food.
S4E82
Low and Slow
Summary
Adam, chef Vincent Yeow Lim and comedian Harley Breen make dishes that have small effort but huge rewards as they cook low and slow.
S4E81
Dried, Preserved & Candied
Summary
Adam, writer and comedian Jennifer Wong and TV chef Sammy Jakubiak make a dried, preserved, and candied dinner.
S4E80
Ready-Made to Homemade
Summary
Actor Pia Miranda and chef and TV host Warren Mendes join Adam to make delicious food with store-bought shortcuts.
S4E79
Home Cooked
Summary
Adam, Always Add Lemon author Danielle Alvarez, and Lankan Filling Station's O Tama Carey pay homage to home-cooked food.
S4E78
In a Bun
Summary
Anchovy's Thi Li and LP's Quality Meats' Luke Powell join Adam in the kitchen to have fun putting food into buns.
S4E77
Apples & Oranges
Summary
Host Adam, entertainment legend Myf Warhurst and culinary master Ben Shewry share their delicious takes on popular fruits like apples and oranges.
S4E76
Veggie Versions
Summary
Chefs Brent Savage and Tom Walton join Adam in the kitchen to cook vegetarian versions of classic recipes.
S4E75
Grew Up with This
Summary
Curly Haslam-Coates, founder of the Whole Bunch Collective, Honey Child, founder of Honey Child's Creole, and Adam cook the dishes that they grew up with.
S4E74
One Pot Chicken
Summary
Living history expert Carol Ferrone and beverage expert Mike Bennie team up with Adam to showcase their skills in creating flavourful one-pot chicken dishes, emphasising minimal cleanup.
S4E73
Back To The Future
Summary
Fashion icon Collette Dinnigan and chef Hugh Allen join Adam in the kitchen to put modern twists on their favourite retro dishes.
S4E72
Veggie Express
Summary
Adam is joined by award-winning musician Montaigne and chef, dad and cyclist Adam Wolfers, as the three jump on board the veggie train.
S4E71
Lamb
Summary
Dr Emma Beckett, a food and nutrition scientist, and Philip Vakos, owner and chef of Bahari, team up with Adam and the team for a lamb cooking session.
S4E70
Egg-Speriment
Summary
Stand-up comic Craig Quartermaine and chef Rosheen Kaul crack some jokes and some eggs in the kitchen with Adam.
S4E69
Dynamic Dumplings
Summary
Food icon Elizabeth Chong and comedian Jennifer Wong join Adam in the kitchen to make dumplings.
S4E68
Clever Cuts
Summary
Butcher Joel Young and athlete Col Pearse join Adam in the kitchen to work with clever meat cuts.
S4E67
Simple Sausages
Summary
Adam makes up simple sausage dishes with cookbook author Alice Zaslavsky and comedian Ivan Aristeguieta.
S4E66
Parsley and Mint
Summary
Adam is joined by nutrition scientist Dr Emma Beckett and Philip Vakos, the owner and chef of Bahari, to cook dishes featuring parsley and mint.
S4E65
Unexpected Guests
Summary
Adam, Scottish-born chef Ray Capaldi, and TV chef and food editor Janelle Bloom get into the kitchen to solve the food problem of unexpected guests.
S4E64
All Day Breakfast
Summary
Adam and guests chef Colin Fassnidge and broadcaster Zan Rowe get into the kitchen to share their all-day breakfast meals.
S4E63
Happiness On A Plate (Food Memories)
Summary
Adam is joined by content strategist Nina Huynh, and chef and photographer Luke Burgess, as they each put happiness on a plate.
S4E62
Boastworthy News
Summary
Toni Pearen and Martin Boetz collaborate with Adam to prepare their delicious roast recipes and showcase their culinary skills and flair.
S4E61
Wine Time
Summary
In the kitchen, Adam, Sofia Levin and Ross O'Meara prepare food with their favourite wines. They discuss wine pairings while cooking.
S4E60
Sunday Supper
Summary
Celebrated designer Collette Dinnigan and executive chef Hugh Allen cook up their Sunday supper dishes.
S4E59
Just Add Rice
Summary
Comedy legend Harley Breen and TikTok sensation Vincent Yeow add rice to everything they cook in the kitchen.
S4E58
Adapted Classics
Summary
The talented Bjorn Stewart and Ben Shewry join Adam in the kitchen to share their adaptations of classic dishes.
S4E57
Plate Me Up
Summary
Cookbook author Julia Busuttil Nishimura and French food legend Gabriel Gate share simple share plate recipes.
S4E56
Bring Dessert
Summary
Chef Luke Powell and Gourmet Traveller's Chef of the Year, Thi Le, join Adam to share desserts in the kitchen.
S4E55
Fast, Fried And Crispy
Summary
Adam and guests Ivan Aristeguieta and Alice Zaslavsky make their best fast, fried and crispy recipes.
S4E54
Flavour Base
Summary
O Tama Carey and Danielle Alvarez join Adam in the kitchen as they discuss their favourite flavour bases.
S4E53
Simply Spuds
Summary
Logie-nominated actor Mabel Li and esteemed chef Billy Hannigan join Adam to serve up dishes with potato.
S4E52
Twist On Tradition
Summary
Adam and guests Rosheen Kaul and Craig Quartermaine push the boundaries with food to find new flavours.
S4E51
Eggplant
Summary
Adam, Montaigne and Adam Wolfers cook with eggplant, which is commonly mistaken as a vegetable when it is actually a fruit.
S4E50
Fast 15
Summary
Adam is joined in the kitchen by Carol Ferrone and Mike Bennie as they share meals that can be made in just 15 minutes.
S4E49
Express Lane
Summary
Adam is joined by fabulous food writer Hetty Lui McKinnon and remarkable TV and podcast host Zan Rowe as they make meals with 12 ingredients or less.
S4E48
Easy Autumnal Dinners
Summary
Adam is joined by chef and game harvester Ross O'Meara, and culinary travel journalist Sofia Levin, as they make simple autumn dinners.
S4E47
Communal Table
Summary
Adam is joined by esteemed chef Christine Manfield and Enter Via Laundry's founder Helly Raichura, as they create food meant for sharing.
S4E46
Ordinary To Extraordinary
Summary
Adam is joined in the kitchen by chefs Tom Walton and Brent Savage as they turn ordinary recipes into extraordinary recipes.
S4E45
Decadent Desserts
Summary
Adam is joined by chef Hamed Allahyari and writer Dani Valent as they put all their energy into making decadent desserts.
S4E44
Dinner Party Express
Summary
Cult film star Pia Miranda and beersotto inventor Warren Mendes demonstrate how to prepare some quick dishes.
S4E43
Sweet Tooth
Summary
Tasmanian food and wine legends Curly Haslam-Coates and Honey Child prepare recipes for those with a sweet tooth.
S4E42
Cook Book Favourites
Summary
Adam is joined by beloved home cook Julia Busuttil Nishimura, and internationally renowned chef Gabriel Gate, who share their cookbook favourites.
S4E41
Pickle Me This
Summary
Kimchi queen Heather Jeong and Polish Club's Dave Novak join Adam in the kitchen to share their beloved pickle recipes.
S4E40
Deli Delights
Summary
Adam is joined in the kitchen by comedian Jennifer Wong and restaurateur Sammy Jakubiak as they prepare some deli delights.
S4E39
Dinner At Home
Summary
Adam is joined by TV presenter and writer Myf Warhurst, and Attica founder Ben Shewry, as they prepare dinners they like to cook at home.
S4E38
Eyes On The Pies
Summary
Ready, Steady, Cook star Janelle Bloom and pie king Ray Capaldi share their delicious versions of a classic Aussie pie.
S4E37
Top Shelf Snacks
Summary
Always Add Lemon author Danielle Alvarez and Lankan Filling Station's O Tama Carey prepare top-shelf snacks.
S4E36
Dinner In 20 Minutes
Summary
Adam is joined by Bella Bruta owner Luke Powell and Jeow owner Thi Le as they share dinners that can be prepared in 20 minutes.
S4E35
On The Table In 30 Minutes
Summary
Adam is joined by Christine Manfield and Helly Raichura as they make fantasy a reality and get food on the table in just 30 minutes.
S4E34
Chilli & Garlic
Summary
ARIA award-winning singer Montaigne and executive chef Adam Wolfers are in the kitchen with Adam to explore what is possible when cooking with chilli and garlic.
S4E33
Moreish Marinades
Summary
Butcher and TikTok sensation Joel Young and Commonwealth Games swimming gold medallist Col Pearse join Adam to make moreish marinades.
S4E32
Recipe Remix
Summary
Musician Reuben Styles and executive head chef Josh Raine join Adam to talk about how they like to mix it up in the kitchen.
S4E31
Leafy Greens
Summary
Toni Pearen and Martin Boetz join Adam to prove that green food and tasty food are not mutually exclusive with some leafy dishes.
S4E30
High E-Steam
Summary
Adam is joined by guests Mabel Li and Billy Hannigan to explore an underrated technique: cooking with steam.
S4E29
Hot Lunch
Summary
Chef Rosheen Kaul and comedian Craig Quartermaine join Adam in the kitchen to share their takes on hot lunch dishes.
S4E28
Marvellous MidWeek
Summary
Adam, founder of Cafe Sunshine and Salamatea's Hamed Allahyari and writer Dani Valent make up marvellous midweek dinners in the kitchen.
S4E27
Noodles
Summary
Adam, award-winning cookbook author Hetty Lui McKinnon, and broadcaster Zan Rowe make dishes featuring noodles.
S4E26
Alfresco At Home
Summary
Australian food legends Ray Capaldi and Janelle Bloom show Adam how to create a great al fresco environment at home.
S4E25
Curing What Ails Ya
Summary
Thi Le, head chef of Jeow, and Luke Powell of LP's Quality Meats join Adam to cook with cured foods, including salmon, bacon, and sausages.
S4E24
Favourite TV Dinners
Summary
TV personality and history buff Carol Ferrone, and wine and drinks writer Mike Bennie, join Adam to prepare some favourite TV dinners.
S4E23
Beans, Peas & Pulses
Summary
Adam, Brent Savage, co-owner of the Bentley Restaurant Group, and chef and author Tom Walton cook with beans, peas and pulses.
S4E22
Mix It Up With Miso
Summary
Cookbook author and broadcaster Alice Zaslavsky and comedian Ivan Aristeguieta join Adam in the kitchen to take on cooking with miso.
S4E21
Honey
Summary
Chef and photographer Luke Burgess and chef and content strategist Nina Huynh join Adam in the kitchen to cook with honey.
S4E20
From The Heart
Summary
Adam is joined by Tasmanian food icons Honey Child and Curly Haslam-Coates, who both cook from the heart.
S4E19
Off The Grill
Summary
Adam is joined by Australian icon Toni Pearen and award-winning chef Martin Boetz, who are thrilled to be cooking off the grill.
S4E18
Hunted And Gathered
Summary
Adam is joined in the kitchen by Sofia Levin and Ross O'Meara to celebrate food that has been hunted and gathered.
S4E17
DIY Curry Pastes
Summary
Adam is joined by chefs Christine Manfield and Helly Raichura as they prepare their own DIY curry paste dishes.
S4E16
Fast Family Food
Summary
Chef Philip Vakos, and food and nutrition scientist Dr Emma Beckett, join Adam in the kitchen to make fast family food.
S4E15
Cooking With Colour
Summary
Adam, writer Dani Valent, and Cafe Sunshine and Salamatea's Hamed Allahyari cook all of their dishes with colour.
S4E14
Smoking Hot
Summary
Funnyman Harley Breen and TikTok wonder-chef Vincent Yeow Lim join Adam to step up to the hot plates.
S4E13
6 Ingredient Dinner
Summary
Adam, Commonwealth Games gold medallist Col Pearse, and award-winning butcher Joel Young are hitting their six ingredient dinners for six.
S4E12
Flavour In A Flash
Summary
Acclaimed interior and fashion designer Collette Dinnigan and chef Hugh Allen join Adam to discuss their fast and flavourful dishes.
S4E11
Proof Is In The Pudding
Summary
Classically trained chef Warren Mendes and award-winning actor Pia Miranda join Adam to create some desserts.
S4E10
Fish
Summary
Tonight we cast our net far and wide to bring you dishes of fish with Adam, Tetsuya's head chef, Josh Raine, and music producer, Reuben Styles.
S4E9
In The Middle
Summary
Adam is joined by nose-to-tail aficionado, Colin Fassnidge and Double J broadcaster, Zan Rowe to share their in-the-middle cooking.
S4E8
Better Bowls
Summary
Tonight, Adam is joined by Korean food expert, Heather Jeong, and musician, Dave Novak to cook up their favourite dishes in a bowl.
S4E7
Perennial Pastas
Summary
With so many styles and flavour profiles, this is an enduring favourite. Adam and guests Gabriel Gaté and Julia Busuttil Nishimura come together to cook with pasta.
S4E6
Family Favourites
Summary
Actor, Mabel Li, emerging culinary talent, Billy Hannigan and Adam are in The Cook Up Kitchen tonight, bringing you their family favourites.
S4E5
Weekend Feasts
Summary
Filmmaker Bjorn Stewart and renowned chef Ben Shewry join Adam to prepare some of their weekend feasts.
S4E4
Limes
Summary
Distinguished chef and gardener Martin Boetz and actor-singer-songwriter Toni Pearen join Adam to prepare some zesty dishes.
S4E3
Mangoes
Summary
Lankan Filling Station's O Tama Carey, Always Add Lemon author Danielle Alvarez, and Adam prepare dishes with this fantastic fruit.
S4E2
Quick Wok Cooking
Summary
Food icon Elizabeth Chong and multi-talented comedian Jennifer Wong join Adam for some quick wok cooking.
S4E1
Tastes Like Home
Summary
Black Comedy star, Craig Quartermaine, and chef and cookbook author, Rosheen Kaul, join Adam to prepare a dose of nostalgia.
Season 3 · Season 3
Season Overview
--
S3E100
Sweet Heat
Summary
Chefs Jake Kellie and Louis Tikaram join Adam in the kitchen, bringing their favourite summer desserts.
S3E99
Signature Salad
Summary
Appearance advocate Carly Findlay and chef Nelly Robinson join Adam in the kitchen to share their signature salads.
S3E98
Pantry Panic
Summary
Scientist Steve Simpson and political journalist Annabel Crabb join Adam to make dishes for when ingredients are running low.
S3E97
Red Hot Summer
Summary
Adam, restaurateur Callum Hann, and comedian Lizzy Hoo head to the kitchen to prepare red-hot summer recipes.
S3E96
Stress Free Starters
Summary
Adam, Junda Khoo, and Paul Farag make the kitchen feel Zen, as they create some stress-free starters.
S3E95
Short But Sweet
Summary
Adam, Sharon Salloum, and Morgan Hipworth are in the kitchen to make meals that combine short with sweet.
S3E94
Self Care
Summary
Brooke Blurton and Mark Humphries join Adam in the kitchen to make dishes that bring warm little hugs.
S3E93
Eat With Your Eyes
Summary
Adam, Matteo Zamboni and Luisa Brimble are in the kitchen to make dishes that are visually appealing.
S3E92
In The Middle
Summary
Paralympian Ellie Cole and chef Victoria Rose join Adam in the kitchen to create dishes that are perfect for sharing.
S3E91
My Secret Ingredient
Summary
Adam, actor Aaron Fa'Aoso and chef Nina Huynh are in the kitchen to cook with their secret ingredients.
S3E90
Christmas Dessert
Summary
Culinary queen Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam to prepare some Christmas desserts.
S3E89
Christmas At Mine
Summary
Chef George Calombaris and singer Christine Anu join Adam to prepare festive food that is unique to their homes.
S3E88
Christmas Savoury
Summary
Adam is assisted by food icon Maggie Beer and baker Natalie Paull to make savoury dishes for Christmas buffets.
S3E87
Take A Plate For Christmas
Summary
Samantha Harris and Karl Firla assist Adam to create a selection of dishes for a festive take-a-plate.
S3E86
Christmas Crackers
Summary
Australian performers Courtney Act and Mitch Tambo help Adam create Christmas-themed snacks to serve up at family functions and parties.
S3E85
In The Open Air
Summary
Cookbook author Nida Degutiene and chef Jo Barrett join Adam to make dishes that can be consumed al fresco.
S3E84
Showstoppers
Summary
Actor and singer Lucy Durack and journalist Benjamin Law join Adam to make their amazing showstopper dishes.
S3E83
All Fired Up
Summary
Chefs Louis Tikaram and Jake Kellie join Adam for an evening of cooking some of their barbecue favourites.
S3E82
A Ten In Ten
Summary
Comedian and presenter Alex Lee, and chef and restaurateur Frank Shek join Adam to make a 10 out of 10 in 10 minutes.
S3E81
A Little Bit Fancy
Summary
Chefs Jacqui Challinor and Andrew Ballard join Adam to prepare some dishes that can be a little bit fancy.
S3E80
Slice Of Life
Summary
Journalist Mahnaz Angury and chef Danielle Alvarez join Adam in the kitchen to make meals that are best served sliced.
S3E79
Twist On A Classic
Summary
Adam is joined in the kitchen by Nelly Robinson and Carly Findlay to add a culinary twist to a classic dish.
S3E78
Toast Toppers
Summary
Singer-songwriter Emma Donovan and chef Ben Devlin join Adam to create their favourite toast toppers.
S3E77
Secret Vice
Summary
Adam, metabolic scientist professor Stephen Simpson, and pastry chef Anna Polyviou indulge in their secret vice dishes.
S3E76
Before Or After Snacks
Summary
Adam welcomes violinist Satu Vanska and chef Adam D'Sylva to the kitchen to make their favourite snacks for any time of the day.
S3E75
High Steaks
Summary
Chef Aline de Freitas and performer Mitch Tambo join Adam Liaw in the kitchen to cook up a steak-themed storm.
S3E74
Rice In A Trice
Summary
Singer Christine Anu and chef George Calombaris join Adam in the kitchen to make quick and delicious rice dishes.
S3E73
New Tricks
Summary
Food and lifestyle photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen to share their favourite cooking tricks.
S3E72
That's A Wrap
Summary
Journalist Benjamin Law and actor Lucy Durack join Adam in the kitchen to show off their favourite wraps.
S3E71
Off The Beaten Track
Summary
Journalist Sofia Levin and chef Luci Khan cook with foods that are off the beaten track, laying down a dare for the brave.
S3E70
Noodle Salads
Summary
Adam is joined by restaurateur Callum Hann and comedian Lizzy Hoo in the kitchen to make noodle salads.
S3E69
Sustainable Seafood
Summary
Cookbook author Emiko Davies, journalist Anthony Huckstep and Adam cook meals that feature sustainable seafood.
S3E68
Retro Desserts
Summary
Paralympian Ellie Cole and Victoria Rose, head chef of Jane Restaurant, join Adam in the kitchen to make retro desserts from their childhoods.
S3E67
Fruits Of The Sea
Summary
Model Samantha Harris and chef Karl Firla join Adam to make ocean-inspired dishes containing the fruits of the sea.
S3E66
Food To Lift Your Mood
Summary
Adam is joined by Middle Eastern chef Sharon Salloum and social media food star Morgan Hipworth to cook uplifting food.
S3E65
Sauce
Summary
Acclaimed chefs Jacqui Challinor and Andrew Ballard join Adam Liaw in the kitchen to make dishes that feature a sauce.
S3E64
Fast And Fruity
Summary
TV personalities Mark Humphries and Brooke Blurton join Adam Liaw to make fast and fruity dishes in the kitchen.
S3E63
Hand Me Down Recipe
Summary
Journalist Mahnaz Angury and chef Danielle Alvarez join Adam Liaw in the kitchen to cook hand-me-down recipes.
S3E62
Sweet Nectar
Summary
Comedian Shiralee Hood and chef Mark Olive assist Adam in the kitchen to cook dishes with sweet nectar.
S3E61
Easy, Quick and Fancy
Summary
Jo Barrett and Nida Degutiene join Adam Liaw in the kitchen and try to make dishes that are easy, quick and fancy.
S3E60
Zero To Hero
Summary
ABC journalist Mahnaz Angury and chef Danielle Alvarez join Adam to make dishes that require only the most humble ingredients.
S3E59
Memory Lane
Summary
Maggie Beer and her former pupil baker, Natalie Paull, join Adam in the kitchen for a journey down memory lane with nostalgia-inspired dishes.
S3E58
Elements
Summary
Jake Kellie from Arkhé in Adelaide and Louis Tikaram from Stanley in Brisbane use the elements: fire, water, air and earth.
S3E57
Animal Instincts
Summary
Professor of life and environmental sciences Stephen Simpson and political writer Annabel Crabb make food that follows the way people's bodies are programmed to provide nutrition.
S3E56
Brilliant Biscuits
Summary
Bakers Madison Bronte and Steph Stanhope assist Adam Liaw in creating a selection of moreish biscuits.
S3E55
Is It Sweet Or Savoury?
Summary
Emma Donovan and Ben Devlin join Adam in the kitchen to explore dishes that could be sweet or savoury.
S3E54
Crowd Pleaser
Summary
Adam Liaw, Alex Lee, and Frank Shek get together to cook the dishes that are their greatest crowd-pleasers.
S3E53
Spice Up Your Life
Summary
Chef George Calombaris and singer Christine Anu join Adam in the kitchen to create dishes to spice up life.
S3E52
Sweet And Sour
Summary
Adam, chef Nelly Robinson, and appearance advocate Carly Findlay cook Adam's favourite tastes: sweet and sour.
S3E51
I Grew Up On This
Summary
Author Jenevieve Chang and journalist Jason Om join Adam to create dishes that evoke their childhood memories.
S3E50
Sweet Dreams
Summary
Chef Luci Khan and travel journalist Sofia Levin join Adam in the kitchen to create some mouth-watering desserts.
S3E49
Kitchen Garden
Summary
Food icon Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam in the kitchen to create dishes using garden ingredients.
S3E48
In A Pickle
Summary
Chefs Andrew Ballard and Jacqui Challinor join Adam in the kitchen to prepare all sorts of pickles and preserves.
S3E47
Disco Dinner
Summary
Comedian Shiralee Hood and chef Mark Olive join Adam in the kitchen to create two separate dinners based on disco.
S3E46
Faster Pasta
Summary
Food photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen where they make pasta, but faster.
S3E45
Food To Make Your Heart Sing
Summary
Chefs Paul Farag and Junda Khoo join Adam to bring edible happiness to the kitchen, with food to make the heart sing.
S3E44
Homeage To Grandma
Summary
Head chef Tristan Rosier and Paralympian Ellie Cole join Adam to cook up dishes they learnt in their grandmas' kitchens.
S3E43
Gourment To Go
Summary
Comedian Lizzy Hoo and restaurateur Callum Hann join Adam in the kitchen to prepare portable meals that are pure perfection.
S3E42
Ingredient Vego
Summary
Journalist Anthony Huckstep and cookbook author Emiko Davies join Adam to cook using just six ingredients to create vegetarian dishes.
S3E41
Savoury Pastry
Summary
Cookbook author Nida Degutiene and sustainable chef Jo Barrett join Adam in the kitchen to bake savoury pastries.
S3E40
Coconut
Summary
Chef Nina Huynh and actor Aaron Fa'Aoso join Adam in the kitchen and go nuts for dishes featuring the humble coconut.
S3E39
Meatless Marvels
Summary
Adam is joined in the kitchen by performers Courtney Act and Mitch Tambo to make some meatless marvels.
S3E38
Midweek Mediterranean
Summary
Adam is joined by singer-songwriter Christine Anu and George Calombaris to make some marvellous midweek Mediterranean meals.
S3E37
One Dish You Should Know How To Cook
Summary
Adam is joined by chef Nelly Robinson and `appearance activist' Carly Findlay as they prepare the dishes they believe are necessary to know.
S3E36
TV Snacks
Summary
Adam is joined by chef Luci Khan and travel journalist Sofia Levin as they share some delicious TV snack ideas.
S3E35
Oh Dough
Summary
Adam is joined by singer-songwriter Emma Donovan and Chef Ben Devlin as they get creative with dishes using dough.
S3E34
Date Night Dish
Summary
Adam is joined by former Bachelorette Brooke Blurton and comedian Mark Humphries to create date night dishes.
S3E33
Parcels Of Joy
Summary
Adam is joined in the kitchen by chef Anna Polyviou and Professor Steve Smith as they prepare parcels of joy.
S3E32
Emotive Eating
Summary
Adam is joined by violinist Satu Vänskä and chef Adam D'Sylva to share their emotionally charged recipes and provide the ultimate food experience.
S3E31
Current Obsession
Summary
Adam is joined by journalist Benjamin Law and actor Lucy Durack, who share their current food obsessions.
S3E30
Sizzle
Summary
Adam is joined by head chef of Stanley Restaurant Louis Tikaram and executive chef and owner of Arkhe Jake Kellie, who prepare foods that have a real sizzle.
S3E29
Quick Curries
Summary
Chef Mark Olive and comedian Shiralee Hood help Adam to create delicious and speedy curry-inspired recipes.
S3E28
Shoots & Leaves
Summary
Executive chef Jacqui Challinor, and winner of the Australian Professional Chef of the Year, Andrew Ballard help Adam to make shoots and leaves inspired dishes.
S3E27
Steam
Summary
Comedian Alex Lee and head chef of China Doll Frank Shek help Adam to use their steaming techniques for certain foods.
S3E26
Cheese Please
Summary
Chef Jo Barrett and food writer Nida Degutiene help Adam to create their favourite cheese-inspired recipes.
S3E25
Faster Than Delivery
Summary
Adam welcomes actor and writer Jenevieve Chang as well as journalist Jason Om to create dishes that take little time.
S3E24
Posh Sandwiches
Summary
Adam welcomes head chef Nelly Robinson and TV personality Lyndey Milan to make some sandwiches they consider to be posh.
S3E23
Brilliant Breakfast
Summary
Adam welcomes food photographer Luisa Brimble and chef Matteo Zamboni to make some brilliant breakfasts.
S3E22
Florentine
Summary
Adam welcomes cookbook author Emiko Davies and journalist Anthony Huckstep to explore the recipes of Florence.
S3E21
Takes The Cake
Summary
Adam welcomes Steph Stanhope and Madison Bronte from the Country Women's Association of New South Wales to bake their favourite cakes.
S3E20
Spring In Your Step
Summary
Adam, Junda Khoo and Paul Farag put together a spread of spring-themed foods to welcome the seasonal change.
S3E19
Best In Class
Summary
Adam, food icon Stephanie Alexander, and Paralympian Kurt Fearnley are competing to see who is the best student in class.
S3E18
One Or One Hundred
Summary
Restaurateur Callum Hann and comedian Lizzy Hoo produce meals that can be just as good if you are making them for one person, or a hundred.
S3E17
Pasta Or Noodles
Summary
Adam, chef Frank Shek and presenter Alex Lee are put to the test when they must decide if they cook with pasta or noodles.
S3E16
High Engagement
Summary
A popularity contest erupts in the kitchen as Adam, restaurateur Sharon Salloum, and social media star Morgan Hipworth create dishes with high engagement.
S3E15
Ready in 10
Summary
Chef Nina Huynh and actor Aaron Fa'Aoso join Adam in the kitchen, racing against the clock to prepare dishes in just 10 minutes.
S3E14
From The Vine
Summary
Maggie Beer and baker Natalie Paull join Adam in the kitchen to create dishes using produce from the vine.
S3E13
Grand Finale
Summary
Adam, musician Satu Vanska, and chef Adam D'Sylva bring impressive desserts to the kitchen's Grand Finale dinner party.
S3E12
Chicken Drumstick
Summary
Chef Mark Olive, comedian Shiralee Hood and Adam get into the kitchen to cook delicious dishes using chicken drumsticks.
S3E11
Stupendous Stews
Summary
Singer-songwriter Emma Donovan and Ben Devlin, chef at Pipit Restaurant, join Adam in the kitchen to make stupendous stews.
S3E10
Citrus
Summary
Journalist Mahnaz Angury and head chef Danielle Alvarez join Adam in the kitchen to create three delicious dishes using citrus.
S3E9
Go To Weeknight Dinner
Summary
Adam, Paralympian gold medallist Ellie Cole, and Tristan Rosier, head chef of Arthur's in Surry Hills, cook their go-to weeknight dinners.
S3E8
Dish From My Travels
Summary
Luci Khan, one of the youngest head chefs in Australia, and presenter Sofia Levin join Adam to make delicious dishes from their travels.
S3E7
Food On Tour
Summary
Former Bachelorette Brooke Blurton and satirist Mark Humphries join Adam to share their favourite dishes to cook while travelling.
S3E6
Celebration Food
Summary
Adam, performer Mitch Tambo, and chef Aline de Freitas put their skills to the test in the kitchen making celebration food.
S3E5
One Pan Dinner
Summary
Creative Jenevieve Chang and journalist Jason Om show that great dinners don't always require a lot of equipment, cooking with just one pan.
S3E4
Great British Grub
Summary
Executive chef of Nel Restaurant Nelly Robinson and British High Commissioner to Australia Vicki Treadell join Adam to make some British grub.
S3E3
Super Soups
Summary
Social media foodie Morgan Hipworth and chef Sharon Salloum join Adam to upgrade the humble soup into something extraordinary.
S3E2
Aussie Italian
Summary
Adam welcomes Samantha Harris and Karl Firla to explore Italian dishes with a unique Australian twist.
S3E1
Reinventing The Meal
Summary
Chef and restaurateur of the Ho Jiak brand Junda Khoo, and Executive Chef of Nour and Aalia Paul Farag join Adam as they share their takes on some classic dishes.
Season 2 · Season 2
Season Overview
--
S2E100
Food In A Bowl
Summary
Adam is joined by Happyfield owners Chris Theodosi and Jesse Orleans in the kitchen as they create dishes that only require a bowl.
S2E99
Spiced
Summary
Adam is joined by Studio 10 roving reporter Daniel Doody and restaurant owner Jessi Singh as they make spiced-inspired creations.
S2E98
Date Night Dish
Summary
Adam is joined by comedians Suren Jayemanne and Jennifer Wong, who prepare delicious date night dishes.
S2E97
Biscuits/Cookies
Summary
Actor Dane Simpson and SBS News presenter Janice Petersen join Adam in the kitchen to prepare their favourite cookie creations.
S2E96
Heritage
Summary
Chef Colin Fassnidge and TV host extraordinaire Marc Fennell create dishes from their heritage in the kitchen with Adam.
S2E95
Apple
Summary
Pastry chef Lauren Eldridge and food writer Lorraine Elliott make apple-inspired treats in the kitchen with Adam.
S2E94
Choose Your Own Indian Adventure
Summary
Nilgris chef Ajoy Joshi and Siddarth Kalyanaraman, head chef at Foreign Return, make Indian dishes from their regions with Adam.
S2E93
Country Music
Summary
Rockwiz presenter Julia Zemiro, chef Morgan McGlone and Adam get in the kitchen to make dishes inspired by country music.
S2E92
Chicken Or Egg
Summary
Julie Goodwin, Aaron Chen and Adam get in the kitchen to answer the age-old question of whether the chicken or the egg came first, and make dishes inspired by the conundrum.
S2E91
Sandhurst Olives
Summary
Owner of Sandhurst Olives Mimmo Lubrano and actor Andy Trieu join Adam to create some yummy olive dishes.
S2E90
Sweet Tooth
Summary
Rosa Cienfuegos, owner of Mexican Deli, and Chica Bonita chef Alejandro Huerta join Adam Liaw in the kitchen to make their ultimate sweet dishes.
S2E89
Rice
Summary
Reporter Daniel Doody and restaurant owner Jessi Singh get into the kitchen with Adam to give their takes on rice.
S2E88
Fave Family Recipe
Summary
Adam is joined by writer Kate Gibbs and former MasterChef contestant Aaron Harvie, who prepare their family favourite recipes.
S2E87
Tofu
Summary
Actor and performer Virginia Gay and political satirist Mark Humphries cook their ultimate tofu dishes in the kitchen with Adam.
S2E86
Dirt - From The Garden
Summary
Gardening Australia host Costa Georgiadis and chef Tom Walton whip up some garden-inspired recipes in the kitchen with Adam.
S2E85
Hot And Spicy
Summary
Soccer legend Craig Foster and restaurant supervisor Fatima Awad Ali Salim create hot and spicy dishes in the kitchen with Adam.
S2E84
Signature Dish at Home
Summary
TV personality and author Jason Roberts and Mark Jensen, head chef at Sydney restaurant Red Lantern, join Adam to cook the signature dishes they eat at home.
S2E83
SImple Super
Summary
Comedian Gen Fricker and chef at The Old Fitz Anna Ugarte-Carral join Adam in the kitchen as they create simple dinner meals.
S2E82
Acid
Summary
Chef Colin Fassnidge and TV host extraordinaire Marc Fennell join Adam in the kitchen to cook up some acidic creations.
S2E81
Sweet Memories
Summary
NITV presenters Rae Johnston and Natalie Ahmat join Adam in the kitchen to create sweet memories of the food kind.
S2E80
NAIDOC: Cheese
Summary
Adam and Darug countrymen Sam and Luke Bourke create their ultimate cheesy dishes to round out NAIDOC week.
S2E79
NAIDOC: Native Herbs
Summary
Kamilaroi women Jayde Harris and Nakkiah Lui are in the kitchen with Adam to create dishes that showcase native herbs.
S2E78
NAIDOC: National Dish From Your Country
Summary
Anaiwan man Dean Widders and Nornie Bero from the Meriam people in the Torres Strait cook dishes inspired by their Indigenous Country with Adam Liaw.
S2E77
NAIDOC: Design Your Own National Dish
Summary
Palawa man Luke Bourke and BrothaBlack of the Yiman nation, Shannon Williams, join Adam in the kitchen to design their own dishes.
S2E76
NAIDOC: Warrigal Greens
Summary
Adam welcomes Gumbaynggirr man Kyah Lulman and Whadjuk Noongar woman Narelda Jacobs to the kitchen to kick off NAIDOC week.
S2E75
Chickpeas
Summary
Adam and special guests, SBS News presenter Janice Petersen and actor Dane Simpson, create some easy chickpea recipes in the kitchen.
S2E74
Wine
Summary
Zero waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy help Adam in the kitchen to create dishes that make wine the hero.
S2E73
Prunes
Summary
SBS news presenter Janice Petersen and actor Dane Simpson help Adam Liaw in the kitchen for some prune-inspired dishes.
S2E72
Modern Classics
Summary
Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie take on the classic dishes with a modern take.
S2E71
One Pot Wonders
Summary
Actress Pia Miranda and hospitality consultant Justin North make easy dishes that only use one pot with Adam in the kitchen.
S2E70
Refugee: Yemen
Summary
Adam is joined by soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim as they make dishes inspired by Yemen.
S2E69
Refugee: Curry
Summary
Adam is joined by Lentil As Anything owner and creator Shanaka Fernando and chef colleague and Sri Lankan refugee Chandra Kanapathipillai as they prepare their ultimate curries.
S2E68
Refugee: In A Nutshell
Summary
Adam is joined by Afghan refugee and owner of Zac's Great Food Zac Zikiriya, and advocate for refugee and migrant women Rosemary Kariuki as they whip up some nutty inspired dishes.
S2E67
Refugee: VIP
Summary
Adam is joined by Ethiopian refugee Sara Taddasse, and Burmese refugee Sally Win as they create VIP - very important plate - dishes.
S2E66
Refugee: Our Own Cuisine
Summary
For Refugee Week, Adam, Bavan Foods owner Krishna Vijitha and Iranian refugee and senior client chef at The House of Welcome Alieyah Tooba cook up meals from their culture.
S2E65
Secondary Cuts
Summary
Chef at The Old Fitz Anna Ugarte-Carral and comedian Gen Fricker join Adam in the kitchen to create dishes using secondary cuts.
S2E64
Pantry Dinners
Summary
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make dishes inspired by items they have in their pantries.
S2E63
Morden Indian
Summary
Chef Adam Liaw invites special guests, including celebrities and fellow chefs, into the kitchen to help him cook up some delicious meals.
S2E62
Will It Blend?
Summary
Julie Goodwin and comedian extraordinaire Aaron Chen join Adam to whip up their favourite soup recipes.
S2E61
Favourite Books
Summary
Adam and guests TV presenter Julia Zemiro and chef Morgan McGlone whip up some dishes in the kitchen inspired by their favourite books.
S2E60
Weekend Bakes
Summary
Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their favourite weekend sweet treats with Adam.
S2E59
Root Vegetable
Summary
Head chef at Sydney restaurant Red Lantern Mark Jensen and author and chef Jason Roberts are with Adam to create easy and simple dishes that showcase root vegetables.
S2E58
Fave Flavour Forever
Summary
Adam, actor Matt Okine, and video game critic Steph Bendixen make dishes inspired by their favourite flavours.
S2E57
Chopsticks or Fork
Summary
Adam is joined by Suren Jayemanne and Jennifer Wong as they create dishes that require some skill when eating, needing chopsticks or forks.
S2E56
Pastry
Summary
TV hosting extraordinaire Marc Fennell and chef Colin Fassnidge join Adam in the kitchen to create their favourite pastry-inspired dishes.
S2E55
Couch Potato
Summary
Mexican deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta join Adam to cook up their ultimate couch day recipes.
S2E54
Musicals
Summary
Actress and performer Virginia Gay and political satirist Mark Humphries join Adam to sing their favourite musicals and create dishes inspired by them.
S2E53
Vego Isn't A Flavour
Summary
Costa Georgiadis and chef Tom Walton join Adam in the kitchen to create their vegetarian-inspired dishes.
S2E52
Zero Waste
Summary
Phoebe Wood and Warren Mendes team up with Adam to create some zero waste dishes that use all the ingredients.
S2E51
Peanut Butter
Summary
Hospitality consultant Justin North and Survivor Australia winner Pia Miranda join Adam to create their favourite peanut butter dishes.
S2E50
Five Ingredient Lunch
Summary
Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman join Adam Liaw to make their ultimate five-ingredient lunches.
S2E49
Mum's Kitchen
Summary
Happyfield owners Chris Theodosi and Jesse Orleans make recipes they have learnt and perfected from their mums.
S2E48
After-Show
Summary
Adam Liaw is joined by comedians Suren Jayemanne and Jennifer Wong to make their ultimate after-show eats.
S2E47
Use It Up Spag Bol
Summary
Author and lecturer Bruce Pascoe and chef Jared Ingersoll join Adam to share their ideas on what to do with leftover spaghetti sauce.
S2E46
Breakfast of Champions
Summary
Nilgiri's chef Ajoy Joshi and bush food educator Jody Orcher join Adam to make the ultimate Breakfast of Champions dishes.
S2E45
The Land of Milk And Honey
Summary
TAFE student Kirsty Lea and pastry chef Lauren Eldridge create dishes inspired by The Land of Milk and Honey.
S2E44
Bring A Plate
Summary
NITV presenters Natalie Ahmat and Rae Johnston join Adam in the kitchen to create their favourite dishes for occasions when you're asked to bring a plate.
S2E43
Midnight Feast
Summary
Chef Jessi Singh and Studio 10 roving reporter Daniel Doody join Adam to share some options for a late-night feast.
S2E42
Noodles
Summary
Video game critic Steph Bendixen and comedian Matt Okine whip up their ultimate noodle dishes in the kitchen.
S2E41
An Apple A Day
Summary
Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to whip up their favourite apple dishes.
S2E40
Blast From the Past
Summary
Newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make dishes that remind them of the past.
S2E39
Movie Night
Summary
Former MasterChef contestant Aaron Harvie and food writer Kate Gibbs create fun movie night meals in the kitchen.
S2E38
Tasmania
Summary
Lecturer and author Bruce Pascoe and chef Jared Ingersoll create some Tasmanian dishes in the kitchen with Adam.
S2E37
Locally Sourced
Summary
SBS News presenter Janice Petersen and comedian Dane Simpson join Adam Liaw to create some dishes using locally grown and sourced products.
S2E36
90's Dinner Party
Summary
Political satirist Mark Humphries and actor Virginia Gay join Adam in the kitchen to make their ultimate '90s dinner party dishes.
S2E35
Mexican
Summary
Adam works with Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create a series of unique and traditional dishes from Mexico.
S2E34
Breakfast For Dinner
Summary
Adam works with TV personality and chef Jason Roberts and Head Chef Mark Jensen to create a series of breakfast dishes for dinner.
S2E33
Sweet Comfort Food
Summary
The Old Fitz chef Anna Urgate and comedian Gen Fricker create sweet comfort food in the kitchen with Adam.
S2E32
Waste Not Want Not
Summary
Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to create dishes that use the whole ingredient.
S2E31
Keep A Lid On It
Summary
Radio host Simon Marnie and fashion designer Claudia Chan Shaw join Adam Liaw in the kitchen to create easy-to-store dishes.
S2E30
Lazy Sunday
Summary
Actor and performer Virginia Gay and political satirist Mark Humphries help Adam create dishes inspired by a lazy Sunday.
S2E29
Hearty But Healty
Summary
Sustainability king Tim Flannery and chef Tom Walton hit the kitchen to prepare some hearty but nourishing dishes.
S2E28
Decadent Breakfast
Summary
Jesse Orleans and Chris Theodosi head to the kitchen with Adam to create a breakfast that's a little naughty and a little nice.
S2E27
Flashback
Summary
NITV presenter Rae Johnston and Paralympian Ellie Cole join Adam in the kitchen to cook food inspired by a flashback.
S2E26
Simple But Sensational
Summary
Indigenous advocate and newsreader Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make some simple but sensational meals.
S2E25
Favourite Ingredient
Summary
Chef Jayde Harris and comedian, actor, and writer Nakkiah Lui join Adam to prepare dishes starring their favourite ingredients.
S2E24
Stolen Goods (Recipes Stolen from Someone Else)
Summary
Adam is joined by comedians Jennifer Wong and Suren Jayemanne as they prepare their own versions of recipes they have stolen.
S2E23
Dessert
Summary
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their ultimate desserts.
S2E22
Taco Tuesday
Summary
Food writer Katie Gibbs and former MasterChef contestant Aaron Harvie cook their favourite taco recipes with Adam Liaw.
S2E21
Grains
Summary
Coach and former NRL player Dean Widders, and Mabu Mabu owner and chef Nornie Bero get creative in the kitchen to create hearty dishes using a staple, grains.
S2E20
Snacks
Summary
Adam, pastry chef Lauren Eldridge, and TAFE student Kirsty Lea prepare some of their favourite go-to snacks.
S2E19
Shortcuts
Summary
The first ever winner of MasterChef, Julie Goodwin, and comedian extraordinaire Aaron Chen join Adam to whip up some easy recipes that use shortcuts.
S2E18
The Great Outdoors
Summary
Three Blue Ducks owner and chef Mark LaBrooy and zero waste expert Sarah Wilson join Adam to create some easy dishes ready to take on an adventure.
S2E17
Finger Lickin' Good
Summary
Chef Morgan McGlone and TV presenter Julia Zemiro join Adam in the kitchen to whip up some delicious dishes inspired by the American south.
S2E16
Bittersweet
Summary
Adam, ABC Radio Sydney host Simon Marnie, and fashion designer and TV presenter Claudia Chan Shaw whip up some of their favourite bittersweet concoctions.
S2E15
Coriander
Summary
Coriander tastes like soap to some people, but to Adam and guests, Tamale Queen's Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta, it tastes amazing.
S2E14
France
Summary
Looking for Alibrandi star Pia Miranda and chef Justin North join Adam to create their ultimate French-inspired dishes.
S2E13
Five-Minute Dinner
Summary
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their own five-minute dinners.
S2E12
Five-Ingredient Dinner
Summary
Chef Jessie Singh and Studio 10's roving reporter Daniel Doody drop by to create their ultimate five-ingredient dinners.
S2E11
Farm To Table
Summary
TV host extraordinaire Marc Fennell and chef and host Colin Fassnidge present their ultimate farm to table dishes.
S2E10
Canada
Summary
Happyfield owners Chris Theodosi and Jesse Orleans join Adam Liaw to cook some Canadian-inspired meals.
S2E9
Ten-Minute Dinner
Summary
Nilgiri's chef Ajoy Joshi and bushfood educator Jody Orcher create their ultimate 10-minute dinners with Adam Liaw.
S2E8
Vice
Summary
NITV presenter Rae Johnston and Paralympian Ellie Cole cook their favourite vice inspired dishes with Adam Liaw.
S2E7
Tomatoes
Summary
Adam, chef at The Old Fitz Anna Urgate and comedian Gen Fricker whip up some delicious meals based around the theme of tomatoes.
S2E6
Sustainability
Summary
King of sustainability Tim Flannery and chef Tom Walton cook delicious dishes that use the whole ingredient with Adam Liaw.
S2E5
Fresh
Summary
Chef and author Jason Roberts and Sydney restaurant Red Lantern's head chef Mark Jensen cook up easy, simple and fresh dishes with Adam Liaw.
S2E4
80s Dinner Party
Summary
Actor Pia Miranda, star of Looking for Alibrandi, and chef Justin North cook their ultimate 80s-inspired dishes with Adam Liaw.
S2E3
Family Dinner
Summary
MasterChef season one winner Julie Goodwin and comedian Aaron Chen create their favourite family dinner recipes with Adam Liaw.
S2E2
Food with a Story
Summary
Nornie Bero, owner and chef of Mabu Mabu, and actor Andy Trieu delve into their lives and cook food with a story with Adam Liaw.
S2E1
Mozzarella
Summary
Chef Morgan McGlone and comedian and TV presenter Julia Zemiro cook their favourite mozzarella treats with Adam Liaw.
Season 1 · Season 1
Season Overview
Join Adam Liaw and his special guests, including Myf Warhurst, Jane and Jimmy Barnes and chefs Christine Manfield and Giovanni Pilu, as they cook up a variety of meals while chewing the fat on the best way to deglaze a pan or whether fermented foods are good for you. With celebrities, culture, food and fun on the menu, you'll also find everyday inspiration for delicious meals to inspire foodies and non-foodies alike.
Season Overview
Join Adam Liaw and his special guests, including Myf Warhurst, Jane and Jimmy Barnes and chefs Christine Manfield and Giovanni Pilu, as they cook up a variety of meals while chewing the fat on the best way to deglaze a pan or whether fermented foods are good for you. With celebrities, culture, food and fun on the menu, you'll also find everyday inspiration for delicious meals to inspire foodies and non-foodies alike.
S1E200
Technique
Summary
Toshihiko Oe, one of Australia's best sushi masters, and Chuuka's Chase Kojima show off their cooking techniques with Adam Liaw.
S1E199
Colour
Summary
Television presenter Julia Zemiro and Sam Young, ex-head chef of Mr Wong and Lotus, cook up some colourful dishes with Adam Liaw.
S1E198
Ginger
Summary
Canton Kitchen's Jason Chan and Nelly Robinson, owner of Nel Restaurant, join Adam Liaw in the kitchen to cook ginger-infused dishes.
S1E197
Dinner For One
Summary
Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer join Adam Liaw in the kitchen to make their best dinner-for-one meals.
S1E196
Summer Dessert
Summary
Adam Liaw makes summer dessert classics with TV presenter Jan Fran and Shane Delia, owner of Melbourne's Maha Bar.
S1E195
Umami
Summary
Insight's Kumi Taguchi and Chase Kojima from Sokyo join Adam Liaw to cook dishes centred on umami tastes.
S1E194
Sweet
Summary
Adam Liaw, cookbook author Analiese Gregory, and Natanya Eskin from the Monday Morning Cooking Club recreate their favourite sweet dishes.
S1E193
Salty
Summary
Adam Liaw invites Uccello's Nigel Ward and dessert queen Anna Polyviou to create some salt-inspired dishes.
S1E192
Bitter
Summary
Adam Liaw meets Banksia Hotel's chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood.
S1E191
Sour
Summary
Adam Liaw, cookbook author Jane Barnes, and MasterChef judge Jock Zonfrillo explore a variety of dishes with sour ingredients.
S1E190
Raspberries
Summary
Universal-Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert join Adam Liaw in the kitchen to make dishes using raspberries.
S1E189
Cooking With Wine
Summary
Adam Liaw makes dishes using wine and is joined in the kitchen by Chaco Bar's Keita Abe and Nilgiri's Ajoy Joshi.
S1E188
Garlic
Summary
Adam Liaw is in the kitchen making dishes using garlic with Canton Kitchen's Jason Chan and Lilly Mu's executive chef Brendan Fong.
S1E187
Texture
Summary
Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join Adam in the kitchen to prepare some texture-inspired dishes.
S1E186
Pizza
Summary
Adam Liaw is joined by television presenter Jessica Rowe and food writer Tristan Lutze as they prepare their favourite pizzas.
S1E185
Sunday Lunch
Summary
Mother and daughter Karima Hazim and Sivine Tabbouch from Sunday Kitchen join Adam Liaw to whip up their Sunday lunch must-have dishes.
S1E184
French
Summary
Head chef at The Old Fitz Anna Urgate-Carral and head chef at Chiswick Francois Poulard join Adam Liaw in the kitchen to whip up their ultimate French dishes.
S1E183
From Where You Would Rather Be
Summary
Adam Liaw is joined by singer Christine Anu and actor Remy Hii in the kitchen, where they prepare dishes from where they would rather be.
S1E182
Shortcuts
Summary
Host Adam Liaw, MasterChef Turkey host Somer Sivrioglu, and political satirist Mark Humphries are in the kitchen to create some of their delicious dishes using shortcuts.
S1E181
Island Cooking
Summary
Host Adam Liaw invites food writer Tori Haschka and food and travel writer Yasmin Newman into the kitchen to create some island-inspired dishes.
S1E180
Cream
Summary
MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries join Adam to make dishes using a favourite ingredient, cream.
S1E179
Morning Tea
Summary
Adam Liaw, CWA President Stephanie Stanhope, and CWA Woy Woy member Amy Scott create their morning tea favourites.
S1E178
Roast
Summary
Adam Liaw, TV presenter Jessica Rowe, and Woodcut restaurant's Ross Lusted make the family favourite, a roast.
S1E177
Dinner In 20 Minutes
Summary
Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, to create dinner meals in 20 minutes.
S1E176
Short Pasta
Summary
Adam Liaw, Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby make their ultimate short pasta dishes.
S1E175
Christmas Roast
Summary
Bird Cow Fish chef Alex Herbert and Paramount's Christine Manfield join Adam to show off their best roasts.
S1E174
Christmas Dessert
Summary
Owner of Andy Bowdy Pastry Andrew Bowden and food icon Pamela Clark join Adam for some last-minute Christmas food ideas.
S1E173
Middle Eastern
Summary
Melbourne's Maha Bar owner Shane Delia and television presenter Jan Fran join Adam to prepare some Middle Eastern inspired dishes.
S1E172
Home Delivery
Summary
Ex-Mr Wong and Lotus chef Sam Young, and television presenter Julia Zemiro join Adam to make their home delivery inspired meals.
S1E171
Cream Cheese
Summary
Food and travel writer Yasmin Newman and food writer Tori Haschka join Adam to make their ultimate cream cheese dishes.
S1E170
Breakfast
Summary
Political satirist Mark Humphries and MasterChef Turkey host Somer Sivriogl join Adam to make their ultimate breakfast dishes.
S1E169
Fresh Beans
Summary
Yellow chef Nina Huynh and television presenter Linda Marigliano join Adam in the kitchen to make their favourite green bean dishes.
S1E168
Capsicum
Summary
Home cook and wife of Manu Feildel, Clarissa Feildel, and MasterChef alumni Amina Elshafei join Adam to showcase the vegetable capsicum.
S1E167
Five Minute Snack
Summary
Television presenter and chef Hayden Quinn and meteorologist and food writer Magdalena Roze join Adam in the kitchen to create easy, quick snacks.
S1E166
Prawns
Summary
Caterer to the stars Jaimee Foley and owner of Sydney restaurant Marque Mark Best join Adam in the kitchen to prepare their ultimate prawn dishes.
S1E165
Desert Island Dish
Summary
Singer Christine Anu and actor Remy Hii create the one dish that they would constantly crave if stuck on a desert island.
S1E164
Mango
Summary
Longrain's Martin Boetz and Universal's Christine Manfield join Adam in the kitchen to make their favourite mango dishes.
S1E163
Party Plate
Summary
Cookbook author Jane Barnes and MasterChef judge Jock Zonfrillo are in the kitchen with Adam Liaw to share their ultimate party plates.
S1E162
Summer
Summary
Comedian Joel Creasey and radio and TV presenter Myf Warhurst join Adam Liaw in the kitchen to create their favourite summer dishes.
S1E161
Summer Salads
Summary
Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into the kitchen to create their favourite summer salads.
S1E160
Cheat's Dessert
Summary
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz, Anna Ugarte-Carral, share their favourite cheat's desserts.
S1E159
Haloumi
Summary
The Lebanese Plate's Lina Jebeile and Bondi Harvest chef Guy Turland demonstrate the many different ways to hero haloumi in dishes.
S1E158
Afternoon Tea
Summary
Monday Morning Cooking Club's Merelyn Chalmers and chef and author Analiese Gregory put together an afternoon tea.
S1E157
Staff Meals
Summary
Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk, share the dishes that they cook for their staff.
S1E156
Lime Leaves
Summary
Universal Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert share their dishes that use lime leaves.
S1E155
Plums
Summary
Adam Liaw, author and food critic Anthony Huckstep, and owner of LP's Quality Meats Luke Powell cook up dishes using plums.
S1E154
Brunch
Summary
The Old Fitz head chef, Anna Urgate-Carral, and Chiswick head chef, Francois Poulard, prepare their ultimate brunch creations with Adam.
S1E153
Special Occasion Dinner
Summary
Juicy Banana duo Sam Young and Grace Chen prepare their special occasion dinner ideas with Adam Liaw.
S1E152
Lebanese
Summary
Mother-daughter duo and owners of Sunday Kitchen, Karima Hazim and Sivine Tabbouch join Adam to prepare amazing Lebanese dishes.
S1E151
Labneh
Summary
Food writer Tori Haschka and head chef at One&Only Wolgan Valley James Viles prepare dishes featuring a Middle Eastern favourite, labneh.
S1E150
Picnic
Summary
TV presenter Jessica Rowe and Woodcut's Ross Lusted join Adam to prepare their ultimate dishes to take on a picnic.
S1E149
Chilli
Summary
Hartyard's Dorothy Lee and Mastermind's Marc Fennell join Adam to prepare their ultimate dishes featuring chilli.
S1E148
Easy Desserts
Summary
Bodhi's Heaven Leigh and Sun Ming's David Chan join Adam in the kitchen to throw together their ultimate easy desserts.
S1E147
Takeaway
Summary
Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer attempt to replicate their favourite takeaway meals.
S1E146
10-Minutes Dinners
Summary
Nel restaurant chef Nelly Robinson and Bondi Harvest chef Taylor Cullen join Adam and share their ultimate 10-minute dinners.
S1E145
Most Requested
Summary
CWA president Stephanie Stanhope and CWA Woy Woy member Amy Scott join Adam to cook their most requested recipes over the years together in the kitchen.
S1E144
Cherries
Summary
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper join Adam to cook dishes using cherries.
S1E143
Olive Oil
Summary
TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia enter the kitchen to cook some classic dishes using olive oil.
S1E142
Stir Fry
Summary
TV presenter Jessica Rowe and food writer Tristan Lutze join Adam in the kitchen to create their ultimate stir fry dishes.
S1E141
Chicken Breast
Summary
Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted use chicken breast as the main ingredient for their dishes.
S1E140
Pumpkin
Summary
Colin Fassnidge and Yumi Stynes visit Adam in the kitchen to create some Halloween-inspired pumpkin dishes.
S1E139
Childhood Fave
Summary
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to cook their childhood favourite dishes.
S1E138
Simply The Best
Summary
Adam is joined by meteorologist and food writer Magdalena Rose and television presenter and chef Hayden Quinn to create simple dishes.
S1E137
From The Sea
Summary
Cookbook author Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join Adam to re-create some of their favourite dishes from the sea.
S1E136
Fast Food
Summary
DJ and writer Andrew Levins and the host of Water Heart Food, Palisa Anderson, join Adam in the kitchen to create their own renditions of fast food.
S1E135
Eggs
Summary
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to showcase their favourite egg dishes.
S1E134
Saturday Night Dinners
Summary
Adam Liaw is joined by Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby to create their favourite and simple Saturday night meals.
S1E133
Cooking With Kids
Summary
Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood, drop by The Cook Up kitchen to cook with host Adam Liaw to create kid-friendly dishes.
S1E132
TV Dinners
Summary
Food writer Tori Haschka and head chef at One and Only Wolgan Valley James Viles join Adam to cook some simple dinners that can be eaten while watching TV.
S1E131
Nostalgia
Summary
The Lebanese Plate's Lina Jebeile and MasterChef's Kylie Millar join Adam in the kitchen to prepare some of their favourite foods from their childhood.
S1E130
Dumplings
Summary
Adam Liaw welcomes Bodhi's Heaven Leigh and Sun Ming's David Can to create a Cantonese favourite, dumplings.
S1E129
Hong Kong Street Food
Summary
Canton Kitchen's Jason Chan and Lilly Mu's Brendan Fong join Adam to create some classic Hong Kong street food.
S1E128
From The Bay
Summary
Jason Chan from Canton Kitchen and owner of Sydney restaurant Nel, Nelly Robinson, join Adam Liaw to cook up seafood-inspired dishes.
S1E127
Cantonese
Summary
Juicy Banana chefs Sam Young and Grace Chen join Adam Liaw in the kitchen to create their ultimate Cantonese dishes.
S1E126
Duck
Summary
Adam Liaw, Marc Fennel and Dorothy Lee create their ultimate duck dishes to kick off Hong Kong week in the kitchen.
S1E125
Thai
Summary
Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes make some of their favourite Thai dishes with Adam.
S1E124
Pub Favourite
Summary
Comedian Mikey Robins and Marque restaurant owner Mark Best join Adam Liaw to share their versions of some Aussie pub favourites.
S1E123
Go To Dish
Summary
Adam invites Chuuka restaurant's Chase Kojima and owner of Monish Cakes, Monica Cavallaro, into the kitchen to make their go-to dishes.
S1E122
Off THe Grill
Summary
Indigenous chef and TV presenter Mark Olive and New Zealand native chef Marcus Poa join Adam to make some amazing dishes off the grill.
S1E121
Bacon
Summary
Recipe developer Breda Fenn and maître d' of Momofuku Seibo, Kylie Javier Ashton, join Adam to make their favourite bacon dishes.
S1E120
Rice
Summary
Filipino chef and owner of Sydney restaurant Cebu Lechon, Will Mahusay, and MasterChef alumnus Hoda Hannaway catch up with Adam to make some easy rice dishes.
S1E119
Liqueur
Summary
Adam is joined by Italian home cook Silvia Colloca and restaurateur and owner of Nel, Nelly Robinson, as they create dishes by adding alcohol.
S1E118
Malaysian
Summary
Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, as they explore southeast Asian cuisine.
S1E117
Culture Clash
Summary
The Lebanese Plate's Lina Jebeile and MasterChef alumni Kylie Millar join Adam to make some traditional favourites with a difference.
S1E116
Lamb Cutlets
Summary
Head chef at One&Only Wolgan Valley James Viles, and food writer Tori Haschka join Adam to create some lamb cutlet favourites.
S1E115
Seaweed
Summary
Adam Liaw welcomes Triple J's Linda Marigliano and Kitchen by Mike's owner, Mike McEnearney, to whip up seaweed wonders.
S1E114
Potato
Summary
Adam Liaw welcomes Vic's Premium Quality Meat owner Anthony Puharich and LP's Quality Meats' Luke Powell to share their take on potato dishes.
S1E113
White Fish
Summary
Chaco bar's Keita Abe and Nilgiri's Ajoy Joshi join Adam Liaw in the kitchen to create dishes with white fish.
S1E112
Biscuits
Summary
Owner of Andy Bowdy Pastry Andrew Bowden and writer, food icon, and presenter Pamela Clark join Adam to share their favourite biscuit recipes.
S1E111
Herbs From The Garden
Summary
Nomad head chef Jacqui Challinor and Iranian refugee Mahshid Babzartabi join Adam Liaw in the kitchen to cook with herbs.
S1E110
Nuts And Seeds
Summary
Rockpool's Jayde Harris, and Indigenous TV presenter and chef Mark Olive join Adam as they use native nuts and seeds to make some amazing dishes.
S1E109
Comfort Food Savoury
Summary
Kumi Taguchi and Sokyo's Chase Kojima join Adam to chat and create their ultimate savoury comfort food dishes.
S1E108
Beer
Summary
Top chef Colin Fassnidge, and owner of Eastwood's Deli and Cooking School Kelly Eastwood, spend time with Adam Liaw in the kitchen cooking dishes with beer.
S1E107
Recipies Handed Down
Summary
Adam Liaw welcomes Mjolner's Joachim Borenius and comedian Lizzy Hoo to the kitchen to create recipes that have been handed down.
S1E106
Zucchini
Summary
Adam Liaw welcomes Universal and Paramount owner Christine Manfield, and The Cook's Co-Op and ex-Longrain owner Martin Boetz.
S1E105
Filipino Sweet
Summary
Cebu Lechon owner Will Mahusay, and food photographer Luisa Brimble join Adam Liaw in the kitchen to create Filipino sweets.
S1E104
Cheese
Summary
Meteorologist and food writer Magdalena Roze, and Taste of Australia chef Hayden Quinn chat and create their favourite cheese-inspired dishes.
S1E103
Home Grown
Summary
Home cooks Noor Azizah and Rnita Dacho join host Adam Liaw to create their ultimate dishes using homegrown produce.
S1E102
Mid Week Dinner
Summary
Adam Liaw invites Uccello's Nigel Ward, and Monica Cavallaro, owner of Monish Cakes, into the kitchen to make some quick-and-easy midweek dinners.
S1E101
Rice Noodles
Summary
DJ and author Andrew Levins, and host of SBS's Water Heart Food Palisa Anderson join Adam Liaw to share their favourite rice noodle dishes.
S1E100
One Pot Wonders
Summary
Delicious magazine's Phoebe Wood, and comedian and political satirist Mark Humphries join Adam Liaw as they create their ultimate one-pot wonders.
S1E99
Parmesan
Summary
Nelly Robinson of Sydney restaurant nel. and Italian home cook Silvia Colloca take on another much-loved Italian staple, parmesan.
S1E98
Lunchbox Snack
Summary
Cebu Lechon chef Will Mahusay and MasterChef alumni Hoda Hannaway join Adam Liaw to create easy lunch box snacks.
S1E97
T-Bone
Summary
Vic Meat's butcher and owner, Anthony Puharich, and LP's Quality Meats owner, Luke Powell, join Adam Liaw in the kitchen to talk all things T-bone.
S1E96
Signature Dish At Home
Summary
Giovanni Pilu and Mitch Orr take over the kitchen to prepare the signature dishes from their respective restaurants.
S1E95
Pistachio
Summary
OzHarvest's head chef, Travis Harvey, and Turkish-born head chef of Ester, Ozge Kalvo, join Adam Liaw in the kitchen to chat all things pistachio.
S1E94
Avocado
Summary
Andrew Bowden, of Andy Bowdy Pastry, and Pamela Clark, from The Australian Women's Weekly, join Adam Liaw to cook their favourite avocado dishes.
S1E93
Late Night Snack
Summary
Recipe developer, Breda Fenn, and maître d' of Momofuku Seibo fame, Kylie Javier Ashton, join Adam Liaw to serve up their favourite late-night snacks.
S1E92
Five Ingredient Dinner
Summary
Executive `Viking' chef at Mjølner, Joachim Borenius, and comedian Lizzy Hoo, share their ultimate and easy five ingredient dinners with Adam Liaw.
S1E91
Pork Chops
Summary
The Cook's Co-Op and ex-Longrain owner Martin Boetz, and Universal and Paramount owner Christine Manfield join Adam to dish up their favourite pork chop recipes.
S1E90
Rosemary
Summary
Acclaimed chef and owner of Woodcut, Ross Lusted, and Every Night of the Week's Lucy Tweed join Adam to dissect the herb rosemary.
S1E89
Goat Cheese
Summary
Caterer to the stars, Jaimee Foley, and owner of Sydney restaurant Marque, Mark Best, join Adam in the kitchen to cook and eat their favourite goat cheese dishes.
S1E88
Eggplant
Summary
Sisters, and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam in the kitchen to demonstrate some wonderful eggplant dishes.
S1E87
Long Pasta
Summary
Italian home cook, Silvia Colloca, and restaurateur and owner of Nel, Nelly Robinson, join Adam in the kitchen to cook up their take on an Italian staple: long pasta.
S1E86
Macadamia
Summary
Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw to discuss an Australian nut favourite: the macadamia.
S1E85
Mushrooms
Summary
China Doll head chef Frank Shek and former Ready Steady Cook presenter Janelle Bloom join Adam, serving up their favourite mushroom dishes in the kitchen.
S1E84
Ricotta
Summary
Adam Liaw is joined by Sardinian native and Pilu owner, Giovanni Pilu and Acme famed chef Mitch Orr as they take over The Cook Up Kitchen to re-create their beloved ricotta dishes.
S1E83
Spinach
Summary
Adam Liaw is joined in the Cook Up Kitchen by author and food critic Anthony Huckstep and owner of LP's Quality Meats Luke Powell to re-create their favourite spinach dishes.
S1E82
Japanese
Summary
Adam Liaw is challenged by SBS The Feed's Marc Fennell and Executive Chef and founder of Sokyo, Chase Kojima into a Japanese food cook off in the Cook Up Kitchen.
S1E81
Family Meals In 20 Minutes
Summary
Adam Liaw is joined in the cook up kitchen by Lucy Tweed and renowned butcher Anthony Puharich, to showcase their best twenty-minute family meals for any night of the week.
S1E80
Toasties
Summary
Adam Liaw is joined by Delicious magazine's Phoebe Wood and political satirist Mark Humphries to explore different variations of the toastie.
S1E79
Pie (Savoury)
Summary
Recipe developer Breda Fenn and Maître d' of Momofuku Seibo fame, Kylie Javier Ashton join Adam Liaw in The Cook Up Kitchen to bring you their favourite pies.
S1E78
Cooking With Kids
Summary
Jimmy Barnes and his wife Jane join Adam in the kitchen to create some of their favourite winter curries.
S1E77
Winter Favourite
Summary
Ethiopian chef Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte Carral join Adam Liaw in the Cook Up Kitchen to showcase their favourite winter dishes.
S1E76
Soup
Summary
Adam Liaw is joined in the Cook Up Kitchen by Morning Club's Lisa Goldberg to recreate their favourite soups.
S1E75
Sauce
Summary
Adam Liaw is joined by TV and radio personality Yumi Stynes, and Benjamin Law creator of 'The Family Law' to reveal their favourite sauces that can be used as an accompaniment to any dish.
S1E74
Four Ingredient Pasta
Summary
Joel Creasey and Myf Warhurst join Adam in the kitchen as they create their favourite pasta using only four ingredients.
S1E73
Honey
Summary
Uccello's Nigel Ward and pastry extraordinaire Anna Polyviou join Adam to create some Italian and Greek favourites that showcase honey in the kitchen.
S1E72
Naughty By Nice
Summary
Adam Liaw is joined in the Cook Up Kitchen by owner of Nel, and head chef Nelly Robinson and Bondi Harvest's Taylor Cullen. Together they create a list of favourite recipes that are naughty but nice.
S1E71
Lamb Ribs
Summary
Adam is joined by guests Amina Elshafei and Clarissa Feildel to cook up some tasty lamb dishes. Adam also reveals his favourite recipe from childhood.
S1E70
Orange
Summary
Head chef of Marque, Mark Best and the queen of home baking Katherine Sabbath try out some recipes using oranges with Adam Liaw.
S1E69
Favourite Ingredient
Summary
Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk showcase their favourite ingredients in the Cook Up Kitchen.
S1E68
Banana
Summary
SBS Science and Technology TV presenter Rae Johnson and Bake Club's Anneka Manning deliver up some amazing creations involving banana in the kitchen.
S1E67
Tray Bake
Summary
Adam invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guides editor Myffy Rigby into the kitchen to create a tray bake dinner.
S1E66
Meat-Free Monday
Summary
Yellow's Nina Huynh and writer Yasmin Newman join Adam in the kitchen to prepare some of their favourite meat-free dishes.
S1E65
Filipino Savoury
Summary
The owner of Sydney's Cebu Lechon Will Mahusay and food photographer Luisa Brimble join Adam to create some Filipino cuisine.
S1E64
Bring A Plate
Summary
Adam is joined by Uccello's Nigel Ward and dessert queen Anna Polyviou to whip up some easy plate options for a family barbecue.
S1E63
Chicken Thigh
Summary
Adam is joined by Kumi Taguchi and Chase Kojima as they create some of their favourite chicken thigh recipes.
S1E62
Shellfish
Summary
Adam Law welcomes Giovanni Pilu and Mitch Orr to the kitchen to share their favourite shellfish recipes.
S1E61
Crustaceans
Summary
Author of the Australian Fish and Seafood Cookbook Anthony Huckstep and owner of LP's Quality Meats Luke Powell join Adam Liaw to create their favourite crustacean recipes.
S1E60
A Classic Dish
Summary
Jo-Ann Lee from Goanna Hut and Wagyu 2 Your Door's Gary Green join Adam in the kitchen to prepare a classic dish.
S1E59
Bush Food
Summary
Indigenous TV presenter and chef Mark Olive and Rockpool's Jayde Harris talk through and cook native bush food.
S1E58
Feed The Family
Summary
NITV executive producer Jodan Perry and Tik Tok sensation Nathon Lyon create their favourite family meals with Adam.
S1E57
Cafe Favourite
Summary
The Lillipad Cafe's Nyoka Hrabinsky and science and technology TV presenter Rae Johnson create their cafe favourites in the kitchen.
S1E56
Native Meats
Summary
New Zealand native chef Marcus Poa and Indigenous chef and TV presenter Mark Olive join Adam in the kitchen to tackle native meats.
S1E55
On The Bone
Summary
Comedian Lizzy Hoo and the executive chef at Mjølner, Joachim Borenius, create their top meat on the bone dishes.
S1E54
Sweet Potato
Summary
Maître d' of Momofuku Seibo Kylie Javier Ashton and recipe developer Breda Fenn come to the kitchen to create their favourite sweet potato dishes.
S1E53
Chicken Wings
Summary
Two food-loving friends join Adam in the kitchen for a conversation and to cook up some chicken wings.
S1E52
Shortcrust Pastry
Summary
Sydney restaurant China Doll head chef Frank Shek and food writer and TV chef Janelle Bloom join Adam to give some ideas on how to take shortcut pastry to the next level.
S1E51
Cheese On Top
Summary
Fabbrica chef Hugh Piper and Australian home cook hero Lyndey Milan chat cheese with Adam, exploring the best ways to use cheese on top of everything.
S1E50
Syrian Cuisine - Refugee Week
Summary
Co-owners of Sydney’s Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam Liaw in The Cook Up kitchen as they delve into the culture of Syria. They also share their experiences working with UNICEF to help refugees.
S1E49
Iranian Cuisine - Refugee Week
Summary
Nomad head chef Jacqui Challinor and cook instructor and Iranian refugee Mahshid Babzartabi join Adam Liaw in The Cook Up kitchen to dissect Iranian cuisine.
S1E48
Winter Warmer - Refugee Week
Summary
Fairfield City councillor Dai Le and singer-songwriter Jasna Dolic join Adam Liaw in the Cook Up kitchen to create their ultimate winter warmers their families from Vietnam and Bosnia have passed down to them.
S1E47
Cultural Dish - Refugee Week
Summary
Co-founder of Colombo Social, Shaun Christie-David and spoken word poet Hani Abdile are in the Cook Up kitchen with Adam Liaw as they create their favourite cultural dishes from their home countries of Sri Lanka and Somalia.
S1E46
Family Favourite - Refugee Week
Summary
Refugee’s Noor Azizah and Rnita Dacho join The Cook Up host Adam Liaw in the kitchen and they create some of their family favourite dishes from their homelands.
S1E45
Chocolate
Summary
One of the best ingredients ever. Adam Liaw is joined in The Cook Up kitchen by author of Saturday Night Pasta cookbook Elizabeth Hewson and food writer Myffy Rigby as they dissect the world of chocolate.
S1E44
Peanuts
Summary
MasterChef alumni, Amina Elshafei and home cook Clarissa Feildel, chat and cook with Adam Liaw in The Cook Up kitchen about all thing’s peanuts.
S1E43
Butter
Summary
Chef and owner of Marque, Mark Best and social media baking queen Katherine Sabbath dive into the world of butter with Adam Liaw in The Cook Up kitchen. Who doesn’t love butter?
S1E42
Broccoli
Summary
Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted chat to Adam Liaw in the kitchen about all things broccoli.
S1E41
Sponge
Summary
Food icon and writer Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden join Adam Liaw in The Cook Up kitchen to share their best renditions of the classic sponge cake.
S1E40
Broccolini
Summary
Adam Liaw is joined in The Cook Up kitchen by food writer and TV chef, Janelle Bloom and China Doll’s Frank Shek to give their ideas on dishes that take broccolini to the next level.
S1E39
Pesto
Summary
SBS science and technology TV presenter Rae Johnston and creator of Bake Club, Anneka Manning join Adam Liaw in The Cook Up kitchen to give their take on an Italian classic - Pesto.
S1E38
Sandwiches
Summary
Do you love a good old sandwich but want to make it a little bit fancier? Well, Adam Liaw is joined by Nel head chef and owner, Nelly Robinson and Bondi harvest chef, Taylor Cullen as they give their top sandwich ideas in The Cook Up kitchen.
S1E37
Easy Dinner Party
Summary
Need some easy dinner party ideas? Radio and TV personality Yumi Stynes and creator of television series ‘The Family Law’ Benjamin Law are in The Cook Up kitchen with Adam Liaw as they share their easy dinner party favourites.
S1E36
Carrots
Summary
Tonight, in The Cook Up kitchen with Adam Liaw, is the charismatic head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey as they tackle all things carrots and what do with leftovers.
S1E35
Local
Summary
To close out environmental and sustainability week, Adam Liaw is joined by food writer Tori Haschka and head chef at One & Only Wolgan Valley, James Viles, to explore local food and champion low food miles in The Cook Up kitchen.
S1E34
Vegetarian Dinner Party
Summary
It’s environmental/sustainability week, so radio and TV personality Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney join Adam Liaw in The Cook Up kitchen to share their top vegetarian dinner party meals.
S1E33
From The Garden
Summary
Meteorologist and food writer Magdalena Roze and TV chef Hayden Quinn chat and create their favourite dishes they can make from their own gardens with The Cook Up host Adam Liaw.
S1E32
Day old Bread
Summary
In the Cook Up kitchen with Adam Liaw is head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey and they recreate their favourite day-old bread recipes, letting nothing go to waste.
S1E31
Sustainable Fish
Summary
Do you want to be a little bit more sustainable with what you eat? Adam Liaw, Delicious Magazine’s Warren Mendes and Fred’s head chef Danielle Alvarez join The Cook Up to share their top sustainable seafood options and kick off environmental sustainability week.
S1E30
Turkish
Summary
Ester chef Ozge Kalvo and Oz Harvest's Travis Harvey join Adam Liaw in The Cook Up Kitchen to create some Turkish dishes and talk Turkish cuisine.
S1E29
Grapefruit
Summary
Adam Liaw is joined by Masterchef star Amina Elshafei and home cook Clarissa Feidel in The Cook Up kitchen and they share dishes inspired by grapefruit.
S1E28
Peas
Summary
Host Adam Liaw is in the kitchen with one of Australia's favourite cooks and TV presenters, Lyndey Milan, and chef Hugh Piper, who create their favourite pea-inspired dishes.
S1E27
Spice
Summary
Adam Liaw is joined by Ready Steady Cook presenter Janelle Bloom and China Doll chef Frank Shek in the kitchen to prepare dishes with their favourite spices.
S1E26
Snapper
Summary
TV and radio personality Yumi Stynes and much-loved chef Colin Fassnidge join Adam Liaw in the kitchen to share some fun and easy ideas for cooking snapper.
S1E25
Sardinian
Summary
Adam Liaw, Pilu restaurant's Giovanni Pilu, and Acme famed chef Mitch Orr share how to make their favourite Sardinian-inspired dishes.
S1E24
Salmon
Summary
The Lebanese Plate's Lina Jebeile and chef Guy Turland are in the kitchen with Adam Liaw cooking up a salmon storm, sharing the many different ways to hero salmon in cooking.
S1E23
Lemon
Summary
When life gives you lemons, make desserts. Adam Liaw, Fred's head chef Danielle Alvarez, and Delicious magazine's Warren Mendez show off their lemon creations made in the kitchen
S1E22
Coffee
Summary
Author and journalist Anthony Huckstep and LP's Quality Meats Luke Powell are in the kitchen with Adam Liaw to share their ideas for using coffee in cooking.
S1E21
Tart
Summary
Queen of cakes Katherine Sabbath and top chef Mark Best take on Adam Liaw in the kitchen to see who can create the best tart.
S1E20
Apples
Summary
TV and radio personality Yumi Stynes and author, journalist and actor Benjamin Law join Adam Liaw in The Cook Up kitchen to cook and chat all things apples.
S1E19
Tofu
Summary
Do you want to know how to master tofu? Join Adam Liaw, media personality Linda Marigliano and Yellow's upcoming chef Nina Huynh as their share some easy ways to eat this tasty meat substitute.
S1E18
Dill
Summary
Universal/Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert give their take on an underrated herb, dill, while in The Cook Up kitchen with Adam Liaw.
S1E17
Almonds
Summary
The Salloum sisters from Sydney's Almond Bar are with Adam Liaw in The Cook Up kitchen creating their favourite almond dishes.
S1E16
Scallops
Summary
Top Michelin star chef Nelly Robinson from Nel restaurant and Bondi Harvest chef Taylor Cullen are in The Cook Up Kitchen with Adam Liaw, to create their favourite scallop dishes.
S1E15
Cheap and Cheerful
Summary
Adam Liaw is with Mastermind host Marc Fennell and top chef Chase Kojima in kitchen to finish off the week of Cheap and Cheerful where they cook up their very own ideas on the best cheap and cheerful meals that everyone will love.
S1E14
$20 Family Meals
Summary
Need some cheap, cheerful and easy dinner ideas that don't break the bank? Well, Every Night of The Week's Lucy Tweed and Woodcut restaurant's Ross Lusted join Adam Liaw in The Cook Up kitchen, to cook up their ideas for under $20.
S1E13
Lentils
Summary
DJ and chef Andrew Levins and Palisa Anderson, host of SBS's Water Heart Food, are in The Cook Up kitchen with Adam Liaw to give their take on lentils. It's a cheap and cheerful staple.
S1E12
Noodles
Summary
Adam Liaw is joined in The Cook Up kitchen by political satirist Mark Humphries and Delicious magazines Phoebe Wood to share their take on noodles.
S1E11
Oats
Summary
Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw in The Cook Up kitchen to kick off Cheap and Cheerful week and chat about a little Aussie staple, oats.
S1E10
Watercress
Summary
Want to know all about Watercress? Well, Adam Liaw is joined by Michelin star chef Nelly Robinson and Italian home cook Silvia Colloca to help take this herb to the next level.
S1E9
Beef Mince
Summary
Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazines Warren Mendez are in The Cook Up Kitchen and they share their take on beef mice with Adam Liaw.
S1E8
Fillet Steak
Summary
Comedian Mickey Robins and one of Australia's top chefs Mark Best create their favourite Fillet Steak dishes with Adam Liaw in The Cook Up kitchen.
S1E7
Snack Food
Summary
TV and radio personality Yumi Stynes and creator of the “The Family Law” Benjamin Law, join Adam Liaw in The Cook Up Kitchen and cook up their favourite snack foods.
S1E6
Strawberry
Summary
What do you get when you cross a political satirist with 2 superstar cooks? You get some seriously good food. Adam Liaw, Delicious magazine’s Phoebe Wood and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.
S1E5
Burgers
Summary
Adam Liaw invites the king of meat, Vic’s Meat’s, Anthony Puharich and food styling queen to the stars, Lucy Tweed, into the kitchen and they create their very own version of an Aussie must-have.
S1E4
Sweet Comfort Food
Summary
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods.
S1E3
Vanilla
Summary
Adam Liaw is joined by top chefs Mark Best of Marque restaurant fame and queen of cakes Katherine Sabbath in The Cook Up kitchen to see how they use the staple vanilla ingredient in their cooking.
S1E2
Lemongrass
Summary
Adam Liaw is joined by Universal/Paramount’s Christine Manfield and Longrain’s Martin Boetz in The Cook Up kitchen to cook Asian inspired specialities with the herb lemongrass.
S1E1
Family Dinner
Summary
Top chef Colin Fassnidge and much-loved TV and radio personality Yumi Stynes, drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinners.
Cast
Main cast members.
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