Stress is a biological superpower that helped your ancestors outrun predators, fight off enemies, and survive extreme situations. In the past, it helped us survive, but today, it’s quietly damaging millions of lives.
What exactly is stress, how did it evolve, and is it even possible to use it in a healthy way
You're More Stressed Than Ever - Let's Change That
Kurzgesagt - In a Nutshell · Season 13 · Episode 19
Stress is a biological superpower that helped your ancestors outrun predators, fight off enemies, and survive extreme situations. In the past, it helped us survive, but today, it’s quietly damaging millions of lives.
What exactly is stress, how did it evolve, and is it even possible to use it in a healthy way
What exactly is stress, how did it evolve, and is it even possible to use it in a healthy way
Episode Details
Air date, runtime, timezone, and episode position.
Season
13
Episode
19
Air Date
11/Nov/2025
Air Time
—
Runtime
12 min
Overview
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