Limitless: Live Better Now

Limitless: Live Better Now

Ended First aired 15/Aug/2025 United Kingdom English 1 season(s) 3 episode(s)
Documentary
Chris Hemsworth takes on epic challenges to reveal ways we can all live better today.
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TimeScore 33% Skip It
Binge Meter 48% Slow Burn
Episode Pulse Quiet 40% activity score
Drop Rate 0% Very Low

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Seasons & Episodes

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Season 1 · Miniseries
3 episode(s) · Air date: 15/Aug/2025
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Season Overview

Chris Hemsworth delves into a series of physical and mental obstacles that people across the world face daily: mental agility, pain, burnout, and interpersonal connection. Amazing science and intense challenges are the inspiration for experiences that will push Chris to explore and grow as he's never done before. To do that, Chris will need to travel to the ends of the Earth to uncover the latest scientific thinking and unlock some of the world's best-kept secrets to living a better life.

Season Overview

Chris Hemsworth delves into a series of physical and mental obstacles that people across the world face daily: mental agility, pain, burnout, and interpersonal connection. Amazing science and intense challenges are the inspiration for experiences that will push Chris to explore and grow as he's never done before. To do that, Chris will need to travel to the ends of the Earth to uncover the latest scientific thinking and unlock some of the world's best-kept secrets to living a better life.

S1E3
Risk
Air date: 15/Aug/2025 · Runtime: 43 min
Summary

Chris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exposure therapy and Flow - a state of hyperfocus - can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.

Summary

Chris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exposure therapy and Flow - a state of hyperfocus - can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.

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S1E2
Pain
Air date: 15/Aug/2025 · Runtime: 41 min
Summary

Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions and cutting-edge science. Chris faces "pain valley" in the final test, a brutal gauntlet of Special Forces trials that will push him to his limits.

Summary

Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions and cutting-edge science. Chris faces "pain valley" in the final test, a brutal gauntlet of Special Forces trials that will push him to his limits.

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S1E1
Brain Power
Air date: 15/Aug/2025 · Runtime: 49 min
Summary

Inspired by the benefits of learning a new skill, which aids memory and cognitive function, Chris Hemsworth takes up drumming. When he is invited to join Ed Sheeran onstage at a stadium concert, Chris has just months to master the instrument and conquer his nerves to perform in front of 70,000 fans. It's a challenge that pushes him beyond his limits.

Summary

Inspired by the benefits of learning a new skill, which aids memory and cognitive function, Chris Hemsworth takes up drumming. When he is invited to join Ed Sheeran onstage at a stadium concert, Chris has just months to master the instrument and conquer his nerves to perform in front of 70,000 fans. It's a challenge that pushes him beyond his limits.

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Cast

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Chris Hemsworth
Chris Hemsworth
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Ed Sheeran
Ed Sheeran
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Crew

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Ari Handel
Ari Handel
Executive Producer
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Arif Nurmohamed
Executive Producer
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Ben Grayson
Executive Producer
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Bengt Anderson
Executive Producer
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Brandon Hill
Executive Producer
Chris Hemsworth
Chris Hemsworth
Executive Producer
Darren Aronofsky
Darren Aronofsky
Executive Producer
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Jane Root
Executive Producer
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Peter Lovering
Executive Producer
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Simon Raikes
Executive Producer
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Tom Watt-Smith
Executive Producer

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