How to Set Boundaries and Change Your Life
Red Table Talk · Season 4 · Episode 20
Healthy boundaries...we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more. Best-selling author and popular therapist Nedra Glover Tawwab reveals life-altering advice that Jada and Lauren highly recommend!
Episode Details
Air date, runtime, timezone, and episode position.
Season
4
Episode
20
Air Date
03/Nov/2021
Air Time
—
Runtime
25 min
Overview
Episode summary.
Healthy boundaries...we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more. Best-selling author and popular therapist Nedra Glover Tawwab reveals life-altering advice that Jada and Lauren highly recommend!
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