Sit Down Shut Up

When Larry hears from the Deep South Council of Physical Fitness, he attempts to remove all the junk food from the school to help the kids get fit. Willard convinces Larry to give him all the junk food, and as a result, suffers an unfortunate heart attack. When he awakens, he shares his amazing journey and causes an unexpected frenzy.

When a hurricane heads for Knob Haven, the high school becomes the town's shelter for those who've lost their homes.

Larry meets a woman from Ennis's past. Meanwhile, Miracle shares a deadly secret with Principal Sezno.

Vice Principal Prozackian is put in charge of the student newspaper, and runs a report that reveals that Miracle never graduated from high school. Meanwhile, Ennis gets stuck in the windshield of Principal Sezno's car and believes he's a half-man, half-machine superhero named "Sedanimal".

In an effort to impress the PTA, the faculty and staff of Knob Haven High School throw a party at Huey Lewis’ house. In true John Hughes fashion, the teachers decide to shake it up: Larry tries to get Miracle’s attention with his “interesting” date, Helen attempts to reinvent herself, Andrew finds his true identity and Willard goes on a booze run in a DeLorean that takes him across town and the time-space continuum in this homage to the ‘80s.

When Knob Haven High School has a chance to become a “distinguished school,” Larry volunteers to give a speech to the school board in hopes of impressing Miracle. All looks good for Larry until a video of Ennis surfaces online and Principal Sezno replaces him. Meanwhile, Willard volunteers to teach Driver’s Ed in hopes of overcoming his fear of driving.

To celebrate the first day of spring, Miracle distributes flowers (at least she thinks so) to the staff. The flowers turn out to be hemlock, and Andrew winds up in a coma. Larry’s pragmatism causes Miracle to lose her hippy-dippy spirituality. As a result, Miracle becomes despondent, and it’s up to Larry to help her regain her faith. Meanwhile, Helen’s grudge against Sue puts the school’s spring fundraiser in jeopardy.

Knob Haven High School is in financial trouble, and Acting Principal Sue Sezno must win the upcoming football game to gain alumni donations or face firing a faculty member. Meanwhile, a scandal erupts when pills confiscated from a student’s locker becomes a part of Vice Principal Stuart Proszakian’s daily diet.