Home Tamron Hall Season 7 Episode 158

Daylife is the New Nightlife: Trading 2 a.m. parties for sunrise dance floors!

Tamron Hall · Season 7 · Episode 158
Explore the trend transforming how Gen Z and millennials connect: — having the fun without the next-day dread. New York Times reporter MAGGIE BULLOCK and Early Birds Club co-founder LAURA BAGINSKI reveal why moms are leading the "soft clubbing" charge. Wall Street Journal reporter OYIN ADEDOYIN breaks down how the shift saved her thousands, 29-year-old MEG STIER shares how daylife transformed her health, HuffPost reporter JILLIAN WILSON connects the trend to the loneliness epidemic, and a couple who met at a Brooklyn run club get ready to walk down the aisle. Plus, a DAYTIME EXCLUSIVE performance and interview from GRAMMY® winners TANK AND THE BANGAS.

Episode Details

Air date, runtime, timezone, and episode position.

Season
7
Episode
158
Air Date
18/May/2026
Air Time
Runtime
60 min

Overview

Episode summary.

Explore the trend transforming how Gen Z and millennials connect: — having the fun without the next-day dread. New York Times reporter MAGGIE BULLOCK and Early Birds Club co-founder LAURA BAGINSKI reveal why moms are leading the "soft clubbing" charge. Wall Street Journal reporter OYIN ADEDOYIN breaks down how the shift saved her thousands, 29-year-old MEG STIER shares how daylife transformed her health, HuffPost reporter JILLIAN WILSON connects the trend to the loneliness epidemic, and a couple who met at a Brooklyn run club get ready to walk down the aisle. Plus, a DAYTIME EXCLUSIVE performance and interview from GRAMMY® winners TANK AND THE BANGAS.

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