Home Tonight Season 2023 Episode 22

Sleep Well, Live Better: Britain's Sleep Problem

Tonight · Season 2023 · Episode 22
Sleep deprivation is affecting work productivity and is said to be costing the country billions, with one in three reportedly suffering from insomnia, and sleep apnoea now affecting one-and-a-half million people. Rachel Townsend examines why so many people have trouble sleeping, and talks to experts and campaigners urging the government to act.

Episode Details

Air date, runtime, timezone, and episode position.

Season
2023
Episode
22
Air Date
24/Aug/2023
Air Time
20:30
Runtime
30 min

Overview

Episode summary.

Sleep deprivation is affecting work productivity and is said to be costing the country billions, with one in three reportedly suffering from insomnia, and sleep apnoea now affecting one-and-a-half million people. Rachel Townsend examines why so many people have trouble sleeping, and talks to experts and campaigners urging the government to act.

Episode Navigation

Move between previous and next episodes.