Stress: Can You Beat it?
Tonight · Season 2024 · Episode 28
According to a recent survey, 90 per cent of adults in the UK have experienced high or extreme levels of stress in the last year, with one in five people having to take time off work as a result. Gordon Smart reports on why the UK is facing a stress epidemic, and examines how viewers can cope with the condition.
Episode Details
Air date, runtime, timezone, and episode position.
Season
2024
Episode
28
Air Date
03/Oct/2024
Air Time
20:30
Runtime
30 min
Overview
Episode summary.
According to a recent survey, 90 per cent of adults in the UK have experienced high or extreme levels of stress in the last year, with one in five people having to take time off work as a result. Gordon Smart reports on why the UK is facing a stress epidemic, and examines how viewers can cope with the condition.
Episode Navigation
Move between previous and next episodes.