Stress: Can You Beat It?
Tonight · Season 26 · Episode 28
According to a recent survey, 90 per cent of adults in the UK have experienced high or extreme levels of stress in the last year with one in five people having to take time off work as a result - Gordon Smart reports on why we're facing a stress epidemic and finds out what we can all do to manage our stress levels and look after our health.
Episode Details
Air date, runtime, timezone, and episode position.
Season
26
Episode
28
Air Date
03/Oct/2024
Air Time
19:30
Runtime
23 min
Overview
Episode summary.
According to a recent survey, 90 per cent of adults in the UK have experienced high or extreme levels of stress in the last year with one in five people having to take time off work as a result - Gordon Smart reports on why we're facing a stress epidemic and finds out what we can all do to manage our stress levels and look after our health.
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