Series synopsis
The Biggest Loser is an American reality television series that premiered on NBC on October 19, 2004. It ended on March 31, 2020. It was created by Dave Broome, Ben Silverman, Mark Koops. It stars Erica Lugo, Steve Cook, Kim Lyons and Jessie Pavelka.
The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.
Premise
The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.
Cast and characters
Leading cast
- Erica Lugo as Self
- Steve Cook as Self
- Kim Lyons as Trainer
- Jessie Pavelka as Self
- Bob Harper as Self
- Alison Sweeney as Self - Host
- Caroline Rhea as Host
- Jillian Michaels as Self
Supporting cast
- Anna Kournikova as Self
- Dolvett Quince as Self
- Jennifer Widerstrom as Self
Guest cast
- Tim Gunn
- Aaron Semmel as Self - Contestant
- Britney Anderson as Self - Contestant
- Whitney Clay as Self - Contestant
- Hope Wright as Self - Contestant
- Richard Hatch as Self - Contestant
- Erin Willett as Self - Contestant
Episodes
This series spans 19 seasons with 267 episodes.
| Season | Episodes | First aired | Last aired |
|---|---|---|---|
| Season 0 | 4 | September 4, 2007 | November 23, 2011 |
| Season 1 | 12 | October 19, 2004 | January 18, 2005 |
| Season 2 | 12 | September 13, 2005 | November 29, 2005 |
| Season 3 | 13 | September 20, 2006 | December 13, 2006 |
| Season 4 | 15 | September 11, 2007 | December 18, 2007 |
| Season 5 | 16 | January 1, 2008 | April 15, 2008 |
| Season 6 | 14 | September 16, 2008 | December 16, 2008 |
| Season 7 | 21 | January 6, 2009 | May 12, 2009 |
| Season 8 | 13 | September 15, 2009 | December 8, 2009 |
| Season 9 | 19 | January 5, 2010 | May 25, 2010 |
| Season 10 | 13 | September 21, 2010 | December 14, 2010 |
| Season 11 | 21 | January 4, 2011 | May 24, 2011 |
| Season 12 | 13 | September 20, 2011 | December 13, 2011 |
| Season 13 | 18 | January 3, 2012 | May 1, 2012 |
| Season 14 | 12 | January 6, 2013 | March 18, 2013 |
| Season 15 | 15 | October 8, 2013 | February 4, 2014 |
| Season 16 | 18 | September 11, 2014 | January 29, 2015 |
| Season 17 | 8 | January 4, 2016 | February 22, 2016 |
| Season 18 | 10 | January 28, 2020 | March 31, 2020 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Did They Keep the Weight Off? Contestants from the first three seasons return to the ranch for one final weigh-in to see if they've managed to keep the weight off. They will also share the struggles they went through to stay in shape, as well as what's happened in their lives since they left the show. Find out if anyone has gained the weight back and who has kept it off in this hour-long special. |
September 4, 2007 |
| 2 |
Where are They Now? We get and update from former contestants on what they have been doing since they left The Biggest Loser show and we see how they look now. Also, we hear about the struggles to keep the weight off for some of the former contestants and the other contestants tell us of the milestones they've accomplished. |
November 25, 2009 |
| 3 |
Where are They Now 2010 Viewers get the chance to catch up with some of their favorite contestants from the past nine seasons of the series, as more than 30 former contestants will be featured, revealing what they have been doing with their lives since the show. |
November 24, 2010 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Episode 1: Pilot In a life-altering competition, contestants use medically approved weight-loss techniques to shed pounds and try to win a $250,000 prize. The twelve players are seperated into teams - red and blue - and in the first challenge, pulling a heavy car across a track - the Blue Team prospers, but despite their advantage, the Blue Team also loses the least amount of weight at the weigh-in, and Dana becomes the first to be voted out. |
October 19, 2004 |
| 2 |
Episode 2 After a tough elimination, the Blue Team gets back into the game on the second challenge, a bake-off which will determine the winner of a luxorious spa visit. The catch is that if any player takes a taste of anything they bake, 50 percent of all profits their team made is not counted. At the end of the task, the Red Team pulled through, making $362, edging out the Blue Team's $245. More importantly, the player's will power held strong, and no one took a lick of any food. At an emotional weigh-in, where neither Maurice, Lizzeth, Dave or Matt lose any weight, the Red Team is sent to the elimination ceremony, where Lizzeth is sent packing. |
October 26, 2004 |
| 3 |
Episode 3 The Red Team and the Blue Team are forced to go onstage and perform about their feelings on their weight and weight-loss. The winner, decided by the audience at the nightclub which the players performed at, is the Red Team, who is given a reward. Later, even with the Blue Team training as hard as ever, the Red Team loses more weight than the Blue Team, forcing Blue to the elimination ceremony, where rumours and whispers divide their team. The deciding vote comes down to one of the Blue Team members, and Aaron is eliminated. |
November 9, 2004 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Season Two Begins Caroline Rhea returns to welcome fourteen new players to The Biggest Loser and to host them at their stay at the new ranch. After being faced with a room of tempting food, the players discover a twist in the game - this time it's men vs. women! The women, who will always wear Red, will be trained by Jillian Michaels, while the Blue team, the men, will be put to the test by Bob Harper. Later, the new teams compete in the first challenge of the season - a competition that takes place in a jet so that the contestants can experience what it feels like to weigh nothing! At the end of this 90-minute episode, one of the hopefuls will be voted off of their team. Who will survive the battle of the sexes Biggest Loser style? |
September 13, 2005 |
| 2 |
Straight and Narrow is Tough The contestants' diets are put to the test when they are told that if they eat some high-calorie treats, they will be given a letter from home. Who will be able to resist the temptation? Plus, who will win the next challenge, which deals with balance, and who will be voted off of their team? |
September 20, 2005 |
| 3 |
Hurt Bodies and Feelings Twelve contestants remain, as they continue to endure the pain from their injuries and the disputes from their trainers. They'll have to decide whether to continue on with the next physical challenge and resist the food temptations that continue to tempt them. Can they do it? |
September 27, 2005 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Season Premiere Caroline Rhea is back to host The Biggest Loser's third season! This time, 50 contestants will be chosen - one from each state in the U.S. There will be new surprises awaiting them, including the introduction of the new Red Team trainer - Kim Lyons. The contestants will soon learn that only 14 of them will get to stay at the ranch, sending the remaining 36 back home to compete on their own, with a chance of returning to the ranch to win the $250,000 grand prize. |
September 20, 2006 |
| 2 |
The Biggest Loser Goes to the Beach The contestants take a trip the beach in order to get away from the ranch. After Bob and Kim put them all through a series of difficult workouts in the sand, the contestants realize it's not all fun at the beach. Also, one contestant receives some bad news from home, which could force them to leave the ranch. |
September 27, 2006 |
| 3 |
Cruise Week Bob and Kim teach their teams how to exercise and eat healthy while on a cruise vacation. Their weekly challenge will consist of them, the contestants, delivering room service orders all over the cruise ship for an opportunity to win time with their loved ones. |
October 4, 2006 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Back to Basics The contestants start off their weight-loss journey by being dropped off in the middle of the desert, while their trainers standby about a mile away from them. The first two to reach their trainers will become the team captains, allowing them to pick their five teammates. However, this means the six remaining contestants have to be sent home, but Jillian Michaels returns to let them in on a little secret. |
September 11, 2007 |
| 2 |
The Secret Black Team is Revealed! Bob and Kim prepare their teams for this week's challenge: racing up the stairs of a 10-story building. With immunity as the prize, both teams will have to do their best. Meanwhile, the secret black team, trained by Jillian Michaels, is finally revealed to the other contestants, who will join them in competing for the title of "The Biggest Loser" and $250,000. |
September 18, 2007 |
| 3 |
The Pressure of Temptation When the teams are put in a room full of tempting, unhealthy foods, they will have to decide in four minutes if it is worth it or not to eat the most calories in order to win a three-pound pass which can be used to their advantage at the weigh-in. In the challenge, the contestants will compete in three different 100-meter heats against a yellow team formed by three kids, where the winning team will win a phone call home. |
September 25, 2007 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
They Got Fat Together, Can They Get Thin Together? For the first time ever, ten teams of two will compete against each other. The ten teams, including a mother and son, husband and wife, best friends, brothers, and a divorced couple, will have to pick their trainer, compete in challenges and weigh-in together. In their first week, the teams will have to pull a giant hot air balloon across a field, and the winner will receive a two-pound advantage at the weigh-in. |
January 1, 2008 |
| 2 |
Contestants Face Barbecue Temptation and Giant Seesaw Challenge! The remaining nine teams are shocked to learn that Bob and Jillian will be training them all together as one team. Afterwards, the contestants will be tempted with a delicious barbecue buffet, and the challenges continue to get harder when they are tasked with riding giant seesaws. |
January 8, 2008 |
| 3 |
Tensions Run High As This Week's Challenge Causes Rifts Among Players A game of "Elimination," where the last team standing wins immunity for the week, causes rifts in the house, as the remaining eight teams get more competitive with each other. But Bob and Jillian are determined to work their teams harder in order to post more impressive numbers on the big scale at the weigh-in. |
January 15, 2008 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Husband-Wife and Parent-Child Teams Four husband-and-wife teams and four parent-child teams are chosen to try and lose weight through diet and exercise as they compete for a grand prize of $250,000; the eight teams compete in their first challenge, where the winner receives immunity. |
September 16, 2008 |
| 2 |
Chef Rocco DiSpirito The team that wins the sprint and slide challenge gets a phone call home; chef Rocco DiSpirito teaches the contestants to shop for and make healthy and affordable meals; one team is eliminated. |
September 23, 2008 |
| 3 |
Grand Canyon The contestants go on a trip to the Grand Canyon; a temptation challenge provides the winning team with a more-luxurious trip; the contestants must exercise without a gym or trainers; a medical condition threatens to sideline a contestant. |
September 30, 2008 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Season Premiere The season premiere kicks off with the contestants arriving at the ranch in teams of two, including mother/daughter, father/son, sisters, best friends, grandparents, cousins, an engaged couple and former models. Included among them are the series' oldest players yet (63-year-old grandparents), youngest male contestant (18), heaviest female contestant (379 lbs.) and heaviest contestant ever in the history of the show (454 lbs.). Alison Sweeney hosts and trainers Bob Harper and Jillian Michaels return to train the 11 couples who begin the show with a combined weight of more than 3.5 tons. |
January 6, 2009 |
| 2 |
Bob goes angry This week, the contestants are faced with a temptation that will cause each of them to examine the real reason they've come to the ranch. Then it's off to an outdoor challenge, where they'll race by sea kayak and then on foot to the top of a mountain, hoping to win immunity as well as a coveted phone call home. Later, one contestant pushes trainer Bob Harper to the limit, causing him to freak out during last chance workouts before a surprising weigh-in leads to a heartbreaking elimination. |
January 13, 2009 |
| 3 |
Temptations suck This week kicks off with a temptation that host Alison Sweeney tells the contestants will allow one player to reunite with their teammate at home and bring their trainer with them. But the reunion doesn't go exactly as planned when fireworks erupt between the two teammates after one player accuses the other of not doing all she can to stay on the ranch. Meanwhile, the contestants check in with Dr. Huizenga to see how far they've come and how many medications they no longer need from the first three weeks of weight loss. Then a wild jump rope-like challenge results in immunity at this week's weigh-in for the winner, followed by a surprising elimination that sends another contestant packing. |
January 20, 2009 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Week 1 The 16 players have been chosen and head to The Biggest Loser Ranch. The theme this season is second chances. The contestants are happy to finally meet Bob and Jillian, but are a little surprised when the bus drops them off at the beach to meet with Ali first. |
September 15, 2009 |
| 2 | The Biggest Loser: Couples Season 8 Episode 2 | September 22, 2009 |
| 3 |
Week 3 Tracey tries to protect herself and Coach Mo by making controversial decisions that end up antagonizing the other players and frustrating her trainers. A temptation gives one player control of the game and the Challenge offers immunity. When two teams fall below the yellow line, one team sacrifices itself for the other. |
September 29, 2009 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Week One Bob and Jillian take turns making phone calls to the latest couples that will be arriving at the ranch. Each trainer is met with loud cheers and crying on the other end of the phone. The couples also find out their initial weigh-ins will take place in front their entire community. |
January 5, 2010 |
| 2 |
The Biggest Loser Season 9 - Week Two Dr. Huizenga delivers sobering news to the contestants; the contestants compete in a balance challenge over a pool; Jillian Michaels encourages a contestant to face one of her biggest fears. |
January 12, 2010 |
| 3 |
Week 3 The contestants assume the role of either teacher or student; a challenge grants immunity to the winning team; a contestant threatens to quit the competition. |
January 19, 2010 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Week 1 In the 10th season premiere, Bob and Jillian travel across the U.S. to meet potential players for this season. |
September 21, 2010 |
| 2 |
Week 2 The Season 10 players have finally arrived on The Biggest Loser ranch and they meet with Ali. She tells them they should be proud for making it this far, but now the hard part is staying on the ranch. Ali surprises the players more by welcoming two more players to the ranch, Aaron and Elizabeth as the Yellow Team. Dr. H visits with each of the players and delivers the harsh truth that they are damaging their bodies with food. Dr. H explains to the players how old their health tells him they are, compared to how old they really are. Each player takes the news very emotionally. |
September 28, 2010 |
| 3 |
Week 3 One contestant creates tension in the house by expressing a wish to go home; professional tennis player Anna Kournikova gives the contestants tennis lessons before they face a challenge involving tennis balls; another contestant is sent home. |
October 5, 2010 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Week 1 Eleven teams of two begin the competition in the Season 11 premiere. The players must choose whether to work out with Bob and Jillian or two new unknown trainers. Contestants who opt for the new trainers receive four weeks of immunity and work out in a location away from the ranch. |
January 4, 2011 |
| 2 |
Week 2 The players compete for immunity, which is awarded to the group that loses the most weight. Elsewhere, Dr. Huizenga provides health assessments of the contestants, whose loved ones are also briefed; the players compete in a bridge-building challenge. |
January 11, 2011 |
| 3 |
Week 3 The identities of the unknown trainers are revealed. Elsewhere, the players compete for a healthy meal prepared by Curtis Stone and a two-pound advantage at the weigh-in; Dr. Huizenga provides more health assessments; Bob and Jillian look for the roots of players' weight struggles; the winner of a water-carrying challenge receives the sole vote during elimination; and a team's weigh-in results surprise the trainers. |
January 18, 2011 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Week 1 Season 12 kicks off with two new trainers – internationally renowned tennis star and certified trainer Anna Kournikova and top fitness expert Dolvett Quince – joining “Biggest Loser” favorite Bob Harper, and 15 contestants competing in a “Battle of the Ages” that will group contestants by age for the first time ever in the history of the show. Host Alison Sweeney tells the teams that they will make their first game-changing decision – who their trainer will be – in the order in which they finish the first challenge. Once each team chooses their trainer, “The Battle of the Ages” begins. The new contestants include Vinny Hickerson, who overcame a difficult childhood to become a successful Nashville recording artist, Antone Davis, a 447-pound father of four and former NFL player for the Philadelphia Eagles and Atlanta Falcons, and Bonnie Griffin, a 63-year-old grandmother of six who lost her home to Hurricane Katrina and lost her husband not long after. |
September 20, 2011 |
| 2 |
Week 2 Gym-time restrictions are put into place, allowing each team only two hours a day to work out. Elsewhere, the contestants receive health evaluations from Dr. Huizenga, who delivers particularly shocking news to one player; and the teams move a ball through a maze during a challenge. |
September 27, 2011 |
| 3 |
Week 3 The players compete for Super Bowl tickets during NFL week at the ranch. Pros Clay Matthews, Drew Brees and Tony Gonzalez head up a football-throwing challenge, while Tim Tebow, Shawne Merriman and Eric Dickerson conduct last-chance workouts. |
October 4, 2011 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Week 1 A new batch of couples arrive at the ranch and are shocked to learn they'll be split up to compete against each other in the Season 13 premiere. The new round has a "No Excuses" theme, and the trainers address the reasons the contestants are overweight. |
January 3, 2012 |
| 2 |
Week 2 The teams bet on the percentage of weight they think they'll lose in order to gain an advantage at the weigh-in. Elsewhere, the contestants learn to shop for healthful foods; the teams compete in a puzzle-based challenge; and Dr. Huizenga performs sobering health assessments. |
January 10, 2012 |
| 3 |
Week 3 A Chinese-buffet temptation offers the winner a two-pound advantage at the weigh-in and an opportunity to match up players for a gym challenge. Later, the teams compete in a water-transfer challenge for the chance to video chat with loved ones; a player makes a shocking decision. |
January 17, 2012 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
We're Back ... And So Is Jillian Three kids and 15 adults begin their weight-loss journeys in the Season 14 premiere. Trainer Jillian Michaels also returns to the show. |
January 6, 2013 |
| 2 |
Keep Moving The players push themselves during exercise sessions at outdoor gyms set up by the trainers; the adults receive health assessments; the NFL's Antonio Gates encourages the contestants during a football-theme challenge; and the kids take a fitness test. |
January 7, 2013 |
| 3 |
Cut the Junk The players take a trivia test focusing on childhood obesity, and the losers must spend hours in a room with junk food, soda and video games; Dr. Dolgoff visits Sunny, Lindsay and Biingo's homes to help improve their families' eating habits; and the contestants race through a bubble-gum pit during a challenge. |
January 14, 2013 |
| Episode | Title | Air date |
|---|---|---|
| 1 | The Biggest Loser Season 15 Episode 1 | October 8, 2013 |
| 2 |
A Game of Chance The teams learn that only one member's weigh-in will count for the week, and the representative is chosen by a roll of the die. Also: The players compete in a water-bucket race; a contestant receives a troubling health update; a player connects with a family member; and one of Season 14's child ambassadors revisits the show. |
October 22, 2013 |
| 3 |
The Auction The contestants bid on gym equipment in an auction. Later, one player discusses her difficult childhood; the contestants contact their family members; and Season 12 contestant Vinny Hickerson makes an appearance. |
October 29, 2013 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Opening Day A new set of hopefuls are introduced for the first time. |
September 11, 2014 |
| 2 |
The Knockout The players compete on a assault course, challenging them to break through excuses that are getting in their way. |
September 18, 2014 |
| 3 |
Double Header The contestants test their nutritional understanding before competing in an endurance challenge. Meanwhile, an inspirational "Wall of Glory" reminds them of their athletic days and provides motivation to work harder at the gym. |
September 25, 2014 |
| Episode | Title | Air date |
|---|---|---|
| 1 | Money Hungry | January 4, 2016 |
| 2 |
Taste Test / Keep On Truckin' Contestants go to a food court and field trivia questions about unhealthy food before visiting a medical research facility. Later, they pull food trucks, and the winners get tips from Lorenza Garcia while the losing team must eat from the food trucks. |
January 11, 2016 |
| 3 | Hooked On 'Tronics / The Big Switch | January 18, 2016 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Time for Change Twelve people who want to get healthy and transform their lives arrive at The Biggest Loser Campus. |
January 28, 2020 |
| 2 |
A Big Loss A loss by one team causes emotions to run high as the contestants push harder to meet their goals. |
February 4, 2020 |
| 3 |
Supporting the Team Two contestants overcome their insecurities and emerge as leaders during this week's challenge. |
February 11, 2020 |
Production
Release
| Original network/platform | NBC |
|---|---|
| First aired | October 19, 2004 |
| Last aired | March 31, 2020 |
| Runtime | 90 minutes |
| Status | Canceled |
| Schedule | Tuesday at 21:00:00 |