Series synopsis
Anchovy Physical Camp, also known as 으라차차 멸치캠프 is a South Korean reality comedy television series that premiered on Disney+ on August 22, 2025. It stars DinDin, Choi Daniel, Jonathan Thona Yiombi and O3ohn.
Anchovy Physical Camp: We are uncut gems! Choi Daniel, DinDin, Jonathan, and O3ohn are four men with big dreams but little endurance. Join these "anchovies," who are all form and no function, as they face 12 hours of grind mode and hellish workout missions. Their only ray of hope is the reduction game. Failure to complete missions on time means no future for them. They must do whatever it takes to win this brutal battle, whether their opponents are themselves or the production crew. Their strugg ...
Premise
Anchovy Physical Camp: We are uncut gems! Choi Daniel, DinDin, Jonathan, and O3ohn are four men with big dreams but little endurance. Join these "anchovies," who are all form and no function, as they face 12 hours of grind mode and hellish workout missions. Their only ray of hope is the reduction game. Failure to complete missions on time means no future for them. They must do whatever it takes to win this brutal battle, whether their opponents are themselves or the production crew. Their struggle to escape "anchovy" status is a sweaty, laughter-filled journey to physical growth. Warning: This show is highly interactive and can increase your endurance just from watching it.
Cast and characters
Leading cast
Episodes
This series spans 1 season with 20 episodes.
| Season | Episodes | First aired | Last aired |
|---|---|---|---|
| Season 1 | 20 | August 22, 2025 | December 26, 2025 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Anchovies Four men, gathered for different reasons, embark on a stenchy battle to prove they're not anchovies. |
August 22, 2025 |
| 2 |
Facing Crisis The yearning to shed their "anchovy" reputation burns hotter than their pouring sweat. |
August 22, 2025 |
| 3 |
Rapid Rise/Break Out Yesterday's ally is today's enemy. Now they must face who the real "anchovy" is. |
August 29, 2025 |
Production
Release
| Original network/platform | Disney+ |
|---|---|
| First aired | August 22, 2025 |
| Last aired | December 26, 2025 |
| Runtime | 30 minutes |
| Status | continue |