Series synopsis
90 Day: The Single Life is an American reality drama television series that premiered on TLC on February 21, 2021.
Six singles from the various 90 Day Fiancé series give dating another shot. Letting go of their past proves difficult as they have to go through first dates and falling in love all over again. The singles seek out the help of dating coaches, events, apps, friends and family.
Premise
Six singles from the various 90 Day Fiancé series give dating another shot. Letting go of their past proves difficult as they have to go through first dates and falling in love all over again. The singles seek out the help of dating coaches, events, apps, friends and family.
Episodes
This series spans 5 seasons with 74 episodes.
| Season | Episodes | First aired | Last aired |
|---|---|---|---|
| Season 1 | 14 | February 21, 2021 | May 25, 2026 |
| Season 2 | 14 | November 12, 2021 | May 30, 2022 |
| Season 3 | 14 | September 12, 2022 | December 12, 2022 |
| Season 4 | 16 | January 1, 2024 | April 15, 2024 |
| Season 5 | 16 | February 9, 2026 | May 25, 2026 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Ready To Rebound After their 90 Day Fiancé romances fell apart, Ed, Colt, Danielle, Molly, Fernanda and Brittany are on a mission to find love again. They may think they're single and ready to mingle, but past heartbreak could hold them back from new romance. |
February 21, 2021 |
| 2 |
Slay as a Divorcee Danielle finally faces her ex-husband Mohamed, and Ed asks his crush Liz out on a date. |
February 28, 2021 |
| 3 |
Sealed With a Diss Ed's first date with Liz ends in tears, and Danielle goes on a cringe-worthy date in Ocean City, MD. |
March 7, 2021 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Single And Ready To Mingle Jesse hopes his online romance turns into real life chemistry, but Jeniffer has a secret. Natalie explores the Florida single scene. Ed has a new look but struggles with the past. Steph hopes to finally break her celibacy. Debbie joins a dating app. |
November 12, 2021 |
| 2 |
Twist My World Natalie and Debbie head out on first dates. Syngin and Tania struggle to leave their sexual relationship behind. Ed's date gets awkward after he cries at dinner. Jeniffer finally meets long distance love Jesse, but the passion isn't what she expected. |
November 19, 2021 |
| 3 |
Lust At First Sight Syngin and Tania break the news of their split to her family. Steph overshares on a first date. Jesse's rudeness on their first date leaves Jeniffer disappointed. Natalie hasn't told Johnny she's still married. Debbie's blind date leaves her in tears. |
November 26, 2021 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
To Bae Or Not To Bae Natalie meets up with Josh in LA. Caesar hires a Ukrainian matchmaker to help him find love in Kyiv. Debbie arranges to meet a new man while her ongoing drama with Colt resurfaces. Tania goes on her first date in Aruba. |
September 12, 2022 |
| 2 |
Make Me a Match Veronica goes on a first date that ends on an awkward note. Caesar has heavy competition at a meet and greet event. Debbie meets Tony for the first time. Natalie finds out more about Josh's past. Joel questions Tania's past. |
September 19, 2022 |
| 3 |
What Happens In Vegas Caesar attempts to make a meaningful connection at his meet and greet event. Debbie celebrates her 70th birthday alongside Tony. Natalie seeks advice from Josh's friends. After a second date with Justin, Veronica speaks to Tim about boundaries. |
September 26, 2022 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Chantel Gets Her Groove Back Newly divorced Chantel gets her groove back in Greece with friends. Natalie welcomes a special someone at the airport and makes big moves in her life. Tyray is working on himself and has a new crush. Debbie is ready to get back out there after Oussama. |
January 1, 2024 |
| 2 |
Tyray's First Date Chantel goes to an olive oil farm that leads her to a potential love interest. Natalie reunites with Josh to look at apartments. Veronica is Tim's wingwoman at a local singles event. Tyray goes on his first date ever. |
January 8, 2024 |
| 3 |
Debbie Tells A Lie Chantel and her friends take a road trip to chase love. Debbie's attempt at dating again starts off with a lie. Natalie's mom finally meets Josh. John makes moves toward a serious relationship. Tim takes Luisa out on a first date. |
January 15, 2024 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
The Art of the Love Bomb Sophie arrives in the Dominican Republic for a girls' trip with Liz and Julia, to see Pedro, who she's newly dating. Gino travels to DC in hopes that Natalie will give him a second chance. Kim must deal with the bombshell secrets of her past before she can build a happy future. |
February 9, 2026 |
| 2 |
The Act of Tinseling Pedro confides in Liz as he worries Sophie isn't ready for a relationship. Cortney and Colt continue to have intimacy issues, as she wonders about his intentions. Gino tries to win Natalie back, and Kim struggles to make peace with her past. |
February 16, 2026 |
| 3 |
The Art of the Situationship Vanja opens her heart to someone new; Colt and Cortney fight to keep their spark alive; Sophie feels betrayed by Liz, meanwhile Liz goes on her first date with Villa; Gino hopes for a romantic weekend with Natalie. |
February 23, 2026 |
Production
Release
| Original network/platform | TLC |
|---|---|
| First aired | February 21, 2021 |
| Last aired | May 18, 2026 |
| Runtime | 60 minutes |
| Status | continue |
| Schedule | Monday at 20:00:00 |