Series synopsis
The 1970's Diet: Could it work for you? is a British drama television series that premiered on January 7, 2026. It stars Josie Gibson.
Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.
Premise
Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.
Cast and characters
Leading cast
- Josie Gibson as Presenter
Episodes
This series spans 1 season with 2 episodes.
| Season | Episodes | First aired | Last aired |
|---|---|---|---|
| Season 1 | 2 | January 7, 2026 | January 14, 2026 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Episode One Josie Gibson immerses herself in the food, drink and health culture of the 70s. |
January 7, 2026 |
| 2 |
Episode Two Josie concludes her 70s diet experiment, discovering surprise results. |
January 14, 2026 |
Production
Release
| First aired | January 7, 2026 |
|---|---|
| Last aired | January 14, 2026 |
| Status | continue |