Series synopsis
You Are What You Eat: A Twin Experiment is an American documentary television series that premiered on Netflix on January 1, 2024. It ended on January 1, 2024.
Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
Premise
Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
Episodes
This series spans 1 season with 4 episodes.
| Season | Episodes | First aired | Last aired |
|---|---|---|---|
| Season 1 | 4 | January 1, 2024 | January 1, 2024 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Episode 1 Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest. |
January 1, 2024 |
| 2 |
Episode 2 The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course. |
January 1, 2024 |
| 3 |
Episode 3 The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives. |
January 1, 2024 |
Production
Release
| Original network/platform | Netflix |
|---|---|
| First aired | January 1, 2024 |
| Last aired | January 1, 2024 |
| Runtime | 198 minutes |
| Status | ended |