How to Let Go
Headspace Guide to Meditation · Season 1 · Episode 2
Drop that baggage — and let go of anger, frustration and longing. This effortless guided meditation takes an easygoing approach to visualization.
Episode Details
Air date, runtime, timezone, and episode position.
Season
1
Episode
2
Air Date
01/Jan/2021
Air Time
—
Runtime
21 min
Overview
Episode summary.
Drop that baggage — and let go of anger, frustration and longing. This effortless guided meditation takes an easygoing approach to visualization.
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