The 1970's Diet: Could it work for you?

The 1970's Diet: Could it work for you?

Continuing First aired 07/Jan/2026 United Kingdom English 1 season(s) 2 episode(s)
Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.
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TimeScore 33% Skip It
Binge Meter 48% Slow Burn
Episode Pulse Quiet 40% activity score
Drop Rate 0% Very Low

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Season 1 · Season 1
2 episode(s) · Air date: 07/Jan/2026
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Season Overview

Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.

Season Overview

Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.

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Josie Gibson
Josie Gibson
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