Summary
Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.
See when new episodes air in your local time.
Source: UTC · Your timezone: America/New_York
The local release time is not available yet because this show has no schedule time.
Add or correct the official timezone, weekly air day, and air time only when you know the real source schedule. EpisodeTime uses this to convert episodes into every visitor’s local time.
Add release timeSee how viewers feel about this show before you start watching.
Scores are based on audience votes, watchlist activity, episode progress, and viewer behavior on EpisodeTime.
Browse episodes by season.
--
Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
Main cast members.
Community picks and smart matches based on genre, network, country, and language.
Harry Redknapp's Sandbanks Summer
Matched by details
Inside the Force: 24/7
Matched by details
999 Police: Hour of Duty
Matched by details
A&E After Dark
Matched by details
Billy and Us
Matched by details
Harry's Heroes: Euro Having A Laugh
Matched by details
Lucy Worsley's Royal Myths & Secrets
Matched by details
The Highland Vet
Matched by details
Cornwall Air 999
Matched by details
The Dakota Entrapment Tapes
Matched by details
World's Greatest Cars
Matched by details
Meet, Marry, Murder
Matched by details
Audience score, review cards, votes, comments, and watch activity.