Series synopsis
Mindful Earth is a British documentary television series that premiered on September 7, 2020. It stars Andy Puddicombe.
Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.
Premise
Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.
Cast and characters
Leading cast
- Andy Puddicombe as Narrator
Episodes
This series spans 1 season with 4 episodes.
| Season | Episodes | First aired | Last aired |
|---|---|---|---|
| Season 1 | 4 | September 7, 2020 | September 10, 2020 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
Breathe Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment. |
September 7, 2020 |
| 2 |
Change Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them. |
September 8, 2020 |
| 3 |
Joy Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive. |
September 9, 2020 |
Production
Release
| First aired | September 7, 2020 |
|---|---|
| Last aired | September 10, 2020 |
| Runtime | 25 minutes |
| Status | continue |