Karri Bryant, Jessica Barrett

Pastor Karri Bryant returns to help us spring clean our mental clutter! She helps us refresh our mindset and guides a Tam Fam member through a powerful reset designed to boost confidence. Then, a DAYTIME EXCLUSIVE with ‘Love Is Blind' star Jessica Barrett, who opens up about the calm, confident mindset that had fans rooting for her when her "fiance" body shamed her. Later, triple board-certified neurologist Dr. Leah Croll breaks down neuroplasticity — and how we can rewire our thinking for the better. Plus, licensed acupuncturist Sandra Lanshin Chiu demonstrates the viral ear seeding trend with a live in-studio demo.