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SKY - POND TRAINING TO HYROX

Trend to · Season 1 · Episode 7
A strong body requires a strong heart! In this episode, Sky takes a look at the "golden physique" of Pond, the ultimate lean-body icon, as he tackles HYROX, a trendy workout that sends heart rates soaring. He also shares his personal tips for achieving a lean, sculpted look.

Episode Details

Air date, runtime, timezone, and episode position.

Season
1
Episode
7
Air Date
08/Jun/2026
Air Time
Runtime
29 min

Overview

Episode summary.

A strong body requires a strong heart! In this episode, Sky takes a look at the "golden physique" of Pond, the ultimate lean-body icon, as he tackles HYROX, a trendy workout that sends heart rates soaring. He also shares his personal tips for achieving a lean, sculpted look.

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