Series synopsis
Internet's Guide to Mental Health is a comedy television series that premiered on Viva+ on March 20, 2026. It ended on May 1, 2026.
Viva La Dirt League presents: The Internet’s Guide to Mental Health. An 8-part sketch series exploring the highs and lows of having a human brain. From the lighthearted to the genuinely grim, nothing is off-limits. It’s an honest, comedic look at the mental health struggles we all face but rarely talk about.
Premise
Viva La Dirt League presents: The Internet’s Guide to Mental Health. An 8-part sketch series exploring the highs and lows of having a human brain. From the lighthearted to the genuinely grim, nothing is off-limits. It’s an honest, comedic look at the mental health struggles we all face but rarely talk about.
Cast and characters
Guest cast
- Joseph Wycoff as Jeeves
- Adam King as Charlie
- Alan Morrison as Director Alan
- Ellie Harwood as Ellie
- Ben Van Lier as Ben
- Brynley Stent as 2nd AC
- Rhiannon McCall as Rhi
- Charisse Uy as Charisse
- Rowan Bettjeman as Actor 2
- Britt Scott Clark as Actor 1
- Bailey Poching as Roommate
- Ella Hope-Higginson as 1st AD
Episodes
This series spans 1 season with 8 episodes.
| Season | Episodes | First aired | Last aired |
|---|---|---|---|
| Season 1 | 8 | March 20, 2026 | May 8, 2026 |
| Episode | Title | Air date |
|---|---|---|
| 1 |
The Menu Sir Alan stars in 'The Menu' — a realistic depiction of the morning choice that we all get at the start of each and every day. Because this is how life works isn't it? |
March 20, 2026 |
| 2 |
Foneface In a seemingly normal suburb, Brynley goes about her day work day, but when her phone dies she’s forced to confront something truly frightening — her own thoughts! Foneface imagines a world in which our phone use has gotten very silly, and very extreme. |
March 27, 2026 |
| 3 |
Just Smile When young Charlie gets sad his imaginary friend Gruffles teaches him a neat new trick — Just Smile! This sketch explores toxic positivity and how hanging onto outdated coping mechanisms can hurt not help. |
April 3, 2026 |
Production
Release
| Original network/platform | Viva+ |
|---|---|
| First aired | March 20, 2026 |
| Last aired | May 1, 2026 |
| Status | ended |