How to Deal with Pain
Headspace Guide to Meditation · Season 1 · Episode 6
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
Episode Details
Air date, runtime, timezone, and episode position.
Season
1
Episode
6
Air Date
01/Jan/2021
Air Time
—
Runtime
21 min
Overview
Episode summary.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
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