The Weird World of Dreams
Headspace Guide to Sleep · Season 1 · Episode 3
Experts believe we can take control of our dreams — and our nightmares. Explore the link between meditation and lucid dreaming. Finally, wind down.
Episode Details
Air date, runtime, timezone, and episode position.
Season
1
Episode
3
Air Date
28/Apr/2021
Air Time
—
Runtime
17 min
Overview
Episode summary.
Experts believe we can take control of our dreams — and our nightmares. Explore the link between meditation and lucid dreaming. Finally, wind down.
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